Reframe It! Mindset Motivation Podcast

IMPORTANT NOTE: This interview was recorded on May 6. Please keep this context in mind when listening.

Today, I bring you the final of four guest interviews I conducted in late April/early May.
And it is an honor to introduce you to Anna LeBaron. Anna is an author, speaker and book launcher. Her memoir, The Polygamist's Daughter was published in March 2017. One of more than fifty children of infamous polygamist cult leader, Ervil LeBaron, Anna endured abandonment, horrific living conditions, child labor, and sexual grooming. At age thirteen, she escaped the violent cult, gave her life to Christ, and sought healing.
Anna and I chat about how rejection led to her fulfilling career, we take a deep dive into her family history, how she navigated through anxiety triggered by PTSD, and where she stands with God today.
You can connect with Anna on Facebook, Instagram, and Twitter as @AnnaKLebaron and her website, annalebaron.com.
Order The Polygamist's Daughter by Anna LeBaron, and The Sound of Gravel by Ruth Wariner.
MUSIC & SFX: Epidemic Sound & Pond5
The Reframe It! Online Course: 30 Days to Effective Stress Reduction - Use promo code PODCAST for $20 off: https://ReframeItMindsetMotivation.com

In this episode, we take a break from the regular fiction stories, and I challenge you to closely examine the figurative seeds you are planting in your life and to consider three different scenarios of growth.
MUSIC & SFX: Epidemic Sound
The Reframe It! Online Course: 30 Days to Effective Stress Reduction - Use promo code PODCAST for $20 off: https://ReframeItMindsetMotivation.com

In this episode --- which closes Season 1 of the podcast --- the disrespectful, anxious actions of a young man toward to a senior man cause you to reflect on your own energy.
Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.
The book referenced in the podcast is Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD & Amelia Nagoski, DMA.
MUSIC & SFX: Epidemic Sound
The REFRAME IT! ONLINE COURSE: 30 DAYS TO EFFECTIVE STRESS REDUCTION - Use promo code PODCAST for $20 off: https://ReframeItMindsetMotivation.com

In this episode, a series of personal, everyday setbacks become a blessing for a hardworking senior man.
Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.
Check out a video discussion of the story and message on Facebook and Instagram on Thursday, 4/16. I welcome your comments!
NOTE: This story was written/recorded before today's reality of COVID-19. That said, as mentioned in the 3/13 bonus episode titled, Coronavirus and Encouragement, choosing to take in some positivity is never the wrong thing to do. As such, Tuesday stories will continue. If anything, to bring a little light into your life.
MUSIC & SFX: Epidemic Sound
MORE TOOLS FOR EVERYDAY STRESS REDUCTION:
https://ReframeItMindsetMotivation.com

In this episode, after learning your favorite dry cleaner ruined a vintage coat passed down to you from your great grandmother, you choose to take an unusual action which produces equally unusual results.
Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.
Join me for a discussion of the story and message on Facebook and Instagram at 2:30pm PST on Thursday, 4/2. I welcome your comments!
NOTE: This story was written/recorded before today's reality of COVID-19. That said, as mentioned in the 3/13 bonus episode titled, Coronavirus and Encouragement, choosing to take in some positivity is never the wrong thing to do. As such, Tuesday stories will continue. If anything, to bring a little light into your life.
MUSIC & SFX: Epidemic Sound
MORE TOOLS FOR EVERYDAY STRESS REDUCTION: https://ReframeItMindsetMotivation.com