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Ref the District

Ref the District

Nathan, Bleav, The Stoner, and Trev

DC sports talk with Nathan, The Stoner and Trev. These three discuss the latest with on the Washington Football Team, Washington Nationals, Washington Capitals, Washington Wizards, and the other DC sports teams.
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Top 10 Ref the District Episodes

Goodpods has curated a list of the 10 best Ref the District episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ref the District for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ref the District episode by adding your comments to the episode page.

Cool Down: If joint practice isn't enough to get you going, the Ref the District team goes over what we can expect from the Washington Commanders on Monday Night Football against the Baltimore Ravens. This second preseason game will be the biggest test for the team before they start to settle the roster.

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Game: These joint practices have been full of everything. You have Terry McLaurin and Jahan Dotson cooking the Ravens' defensive backs, Emmanuel Forbes looking like the real deal, and Sam Howell further cementing himself as QB1. Don't forget the brawls! These teams are feisty. Ref the District has all the happenings for you right here.

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Warm-up: Ref the District gives the latest on the Washington Commanders injuries and news. They breakdown how they feel those injuries will impact the team's success.

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The Washington Commanders have 29 free agents that they need to decide if they're going to re-sign them for the 2025 NFL season.
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Philadelphia is obviously a juggernaut. Washington will have to play their best if they want to upset the Eagles. Mike laid out plenty of scenarios in which this could happen but he is picking Philly to dominate Washington.

So much more in this game preview. Let’s gooooooo!

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WR Kyric McGowan who was originally placed on season ending injury reserve instead came to an injury settlement with the team and has been released.

The Commanders announced the Week 1 game vs Arizona is a complete sellout. With the Cardinals not known for having a traveling fan base, it should be a movie at FedEx!

And Cardinals head coach Jonathan Gannon delivered a boring speech meant to fire up his team that had Stoner falling asleep watching.

All of that and more on the Daily Commanders Update for 1 September.

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It’s year 4. Why is Ron Rivera still in charge? He’s shown he’s not a winning head coach. Why is Jack Del Rio in charge of a defense that is bottom 3 in every single defensive stat and metric?

The lone bright spot for the Commanders has been the play of QB Sam Howell. Is his development why the coaches have not been fired? Is it time to stop talking about Howell as a potential franchise QB and just go ahead and anoint him?

We have your Go-Go’s and No-Go’s as well and so much more on the Day After Reckoning. Let’s goooooo!

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Ben Johnson is coach 1A for a lot of teams this hiring season. Would teams be willing to pay $15M on an unproven head coach? The Washington Commanders could be without a few starters Sunday against the Jets. At least two of those are worrisome. Eric Bieniemy talks to the media about benching Sam Howell against the Los Angeles Rams and how that could benefit the young quarterback. All this and more on your Daily Commanders Update for 21 December!

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Zach hit on a variety of subjects to include the vibe around the entire organization and how different training camp felt. He also spoke about the development of Quarterback Sam Howell from Week 1 to Week 2 and he broke down why he likes 3 certain players to have breakout season; Tight End Cole Turner, WR Jahan Dotson and CB Emmanuel Forbes.

All of that and much more on the Daily Commanders Update for 2 September. Let’s goooooooo!

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Daron Payne (ankle) was a full participant in practice today and will play on Sunday. Logan Thomas (concussion protocol) was on the side field but did not practice and has been ruled out for the Buffalo game. Kam Curl and Curtis Samuel both had flu-like symptoms but are expected to be ready. The Bills did not have any player with an injury designation at practice today. They will be at full health on Sunday.

Minority owner Mark Ein interacted with fans on Twitter and said he would bring up one person’s request to the ownership group. The request is to once again have team rallies in the cities in which the Commanders play on the road. A refreshing change around here!

The question of the day at Commanders Park is how you like your chicken. Wings, drums or flats. The boys weighed in!

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FAQ

How many episodes does Ref the District have?

Ref the District currently has 795 episodes available.

What topics does Ref the District cover?

The podcast is about Basketball, Football, Podcasts and Sports.

What is the most popular episode on Ref the District?

The episode title 'Episode 127 The Game- What do Eric Bieniemy Sam Howell Terry McLaurin and Jahan Dotson need to do to win' is the most popular.

What is the average episode length on Ref the District?

The average episode length on Ref the District is 39 minutes.

How often are episodes of Ref the District released?

Episodes of Ref the District are typically released every 22 hours.

When was the first episode of Ref the District?

The first episode of Ref the District was released on May 16, 2021.

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