
Ref the District
Nathan, Bleav, The Stoner, and Trev
All episodes
Best episodes
Top 10 Ref the District Episodes
Goodpods has curated a list of the 10 best Ref the District episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ref the District for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ref the District episode by adding your comments to the episode page.

Episode 134 The Cool Down- Previewing the Monday Night Football Matchup between the Washington Commanders and Baltimore Ravens
Ref the District
08/17/23 • 22 min
Cool Down: If joint practice isn't enough to get you going, the Ref the District team goes over what we can expect from the Washington Commanders on Monday Night Football against the Baltimore Ravens. This second preseason game will be the biggest test for the team before they start to settle the roster.

Episode 134 The Game- Analyzing the Commanders joint practice with the Baltimore Ravens
Ref the District
08/17/23 • 51 min
Game: These joint practices have been full of everything. You have Terry McLaurin and Jahan Dotson cooking the Ravens' defensive backs, Emmanuel Forbes looking like the real deal, and Sam Howell further cementing himself as QB1. Don't forget the brawls! These teams are feisty. Ref the District has all the happenings for you right here.

08/17/23 • 33 min
Warm-up: Ref the District gives the latest on the Washington Commanders injuries and news. They breakdown how they feel those injuries will impact the team's success.

02/10/25 • 24 min

Commanders Eagles game preview with ESPN South Jersey Mike Gill
Ref the District
09/30/23 • 22 min
Philadelphia is obviously a juggernaut. Washington will have to play their best if they want to upset the Eagles. Mike laid out plenty of scenarios in which this could happen but he is picking Philly to dominate Washington.
So much more in this game preview. Let’s gooooooo!

Injury Updates, FedEx Sold Out Week 1, Arizona Cardinals HC Jonathan Gannon Daily Commanders Update 1 Sep
Ref the District
09/01/23 • 9 min
WR Kyric McGowan who was originally placed on season ending injury reserve instead came to an injury settlement with the team and has been released.
The Commanders announced the Week 1 game vs Arizona is a complete sellout. With the Cardinals not known for having a traveling fan base, it should be a movie at FedEx!
And Cardinals head coach Jonathan Gannon delivered a boring speech meant to fire up his team that had Stoner falling asleep watching.
All of that and more on the Daily Commanders Update for 1 September.

The Final Straw! When do Ron Rivera and Jack Del Rio exit stage right? Day After Reckoning
Ref the District
11/14/23 • 49 min
It’s year 4. Why is Ron Rivera still in charge? He’s shown he’s not a winning head coach. Why is Jack Del Rio in charge of a defense that is bottom 3 in every single defensive stat and metric?
The lone bright spot for the Commanders has been the play of QB Sam Howell. Is his development why the coaches have not been fired? Is it time to stop talking about Howell as a potential franchise QB and just go ahead and anoint him?
We have your Go-Go’s and No-Go’s as well and so much more on the Day After Reckoning. Let’s goooooo!

Would the Commanders Hire Ben Johnson as Head Coach for $15 MILLION!?! - Daily Commanders Update 21 Dec
Ref the District
12/22/23 • 16 min
Ben Johnson is coach 1A for a lot of teams this hiring season. Would teams be willing to pay $15M on an unproven head coach? The Washington Commanders could be without a few starters Sunday against the Jets. At least two of those are worrisome. Eric Bieniemy talks to the media about benching Sam Howell against the Los Angeles Rams and how that could benefit the young quarterback. All this and more on your Daily Commanders Update for 21 December!

09/02/23 • 24 min
Zach hit on a variety of subjects to include the vibe around the entire organization and how different training camp felt. He also spoke about the development of Quarterback Sam Howell from Week 1 to Week 2 and he broke down why he likes 3 certain players to have breakout season; Tight End Cole Turner, WR Jahan Dotson and CB Emmanuel Forbes.
All of that and much more on the Daily Commanders Update for 2 September. Let’s goooooooo!

Daron Payne is a go, Jon Allen about to make history and Sam Howell ready for the challenge Daily Commanders Update 22 Sep
Ref the District
09/22/23 • 18 min
Daron Payne (ankle) was a full participant in practice today and will play on Sunday. Logan Thomas (concussion protocol) was on the side field but did not practice and has been ruled out for the Buffalo game. Kam Curl and Curtis Samuel both had flu-like symptoms but are expected to be ready. The Bills did not have any player with an injury designation at practice today. They will be at full health on Sunday.
Minority owner Mark Ein interacted with fans on Twitter and said he would bring up one person’s request to the ownership group. The request is to once again have team rallies in the cities in which the Commanders play on the road. A refreshing change around here!
The question of the day at Commanders Park is how you like your chicken. Wings, drums or flats. The boys weighed in!
Show more best episodes

Show more best episodes
Featured in these lists
FAQ
How many episodes does Ref the District have?
Ref the District currently has 795 episodes available.
What topics does Ref the District cover?
The podcast is about Basketball, Football, Podcasts and Sports.
What is the most popular episode on Ref the District?
The episode title 'Episode 127 The Game- What do Eric Bieniemy Sam Howell Terry McLaurin and Jahan Dotson need to do to win' is the most popular.
What is the average episode length on Ref the District?
The average episode length on Ref the District is 39 minutes.
How often are episodes of Ref the District released?
Episodes of Ref the District are typically released every 22 hours.
When was the first episode of Ref the District?
The first episode of Ref the District was released on May 16, 2021.
Show more FAQ

Show more FAQ