From Shame to Strength: Confronting Bulimia and Food Addiction

Recovery Matters Podcast Episode 48 | Robin Clare shares her powerful story of overcoming a lifelong struggle with food addiction and bulimia. Starting from childhood humiliation, she details her transformative path through spiritual healing and professional development. An author and recovery coach, Robyn discusses her work at CCAR, her books, and how she's using writing as a therapeutic tool in recovery. Joined by hosts Phil and Sandy, they explore the nuances of recovery, the importance of spiritual guidance, and the value of self-acceptance.

00:00 Introduction and Small Talk

00:31 Phil's Recovery Journey

01:34 Introducing Robin and Her Story

02:08 Robin's Struggles and Turning Point

04:38 Path to Recovery and Spiritual Guidance

06:17 Writing as a Tool for Recovery

14:47 Corporate America and Spiritual Awakening

21:12 Spiritual Gifts and Divine Encounters

32:53 Reflecting on Spiritual Guidance

33:56 Phil's Journey of Recovery

36:32 Sandy's Relationship with Food

38:36 Mindfulness and Self-Care

41:02 Healing and Acceptance

47:58 The Power of Spiritual Experiences

51:08 Integrating Spirituality into Daily Life

01:03:33 Writing and Recovery

01:05:40 Final Thoughts and Future Plans

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