
Ep. 106 Behind the Backstreet Boy with AJ McLean
01/11/21 • 54 min
In today's episode, I am joined by AJ McLean. AJ is a close personal friend as well as a songwriter, actor, dancer, model, and member of the Backstreet Boys.
We dive into the following topics...
AJ’s family life, parental relationships, and
His first stint of sobriety from 2001-2007 and perspective on recently reaching 1 year of sobriety
The causes of his alcoholism and how his fame and fast-paced lifestyle impacted his addiction
How not having a father figure in childhood impacted AJ’s adult life
Dealing with insecurity and his recent boost in confidence
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
www.Upstart.com/Reality to find out how you can lower your monthly payments today.
And download Best Fiends on the Apple App Store or Google Play
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, I am joined by AJ McLean. AJ is a close personal friend as well as a songwriter, actor, dancer, model, and member of the Backstreet Boys.
We dive into the following topics...
AJ’s family life, parental relationships, and
His first stint of sobriety from 2001-2007 and perspective on recently reaching 1 year of sobriety
The causes of his alcoholism and how his fame and fast-paced lifestyle impacted his addiction
How not having a father figure in childhood impacted AJ’s adult life
Dealing with insecurity and his recent boost in confidence
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
www.Upstart.com/Reality to find out how you can lower your monthly payments today.
And download Best Fiends on the Apple App Store or Google Play
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Previous Episode

Ep. 105 Q+A The Social Causes of Addiction and Mental Health with Bob Forrest and Evan Haines
In today's episode, I am joined by Bob Forrest and Evan Haines. Bob and Evan are co-founders of Alo House Recovery Centers, a holistic, non-12-step rehab facility. Both former addicts, Bob and Evan have extensive experience in the recovery field and are experts in the compassionate care model.
We dive into the following topics...
Calling things into existence, manifestation, and the law of attraction
If therapists without addiction experience have a place in drug treatment and how they can utilize empathy and evidence based practices to increase effectiveness in modern treatment
Navigating weed addiction and getting sober without hitting a “rock-bottom”
Setting healthy boundaries with family members
How profoundly divorce can impact children and their mental health
Coparenting with a spouse in active addiction and how gender differences impact this
Evan and Bob’s upcoming book—America is Addiction
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Next Episode

Ep. 107 Using Food as Empowerment with Dr. Will Bulsiewicz
In today's episode, I am joined by Dr. Will Bulsiewicz (@theguthealthmd). Dr. Bulsiewicz, MD MSCI, is a graduate of Georgetown University School of Medicine. He trained in internal medicine at Northwestern Memorial Hospital and gastroenterology at The University of North Carolina Hospitals. He also earned a Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University. Dr. Bulsiewicz is board-certified in internal medicine and gastroenterology.
Dr. B. is a respected clinician and the recipient of numerous awards. At Northwestern, he received the highest award in his residency program (Rambach Award), was elected into the Alpha Omega Alpha honor society, and was Chief Medical Resident. At UNC, he once again received the highest clinical award and was Chief Gastroenterology Fellow.
Dr. B also has an accomplished background in research, with more than 20 scientific articles published and more than 40 presentations at national meetings. He also did advanced training at the UNC - Gillings School of Public Health and received a prestigious grant from the National Institutes of Health. (Bio via Lowcounty Gastroenterology)
We dive into the following topics...
What is the microbiome and what you need to know about it
Alexis’ daily diet + paleo lifestyle to support her autoimmune health
How trauma can influence gut health and the microbiome
Dr. B’s career path + what led him to help others heal their guts
Navigating physical health post-eating disorder recovery
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
www.Sakara.com/REALITY for 20% off your first order!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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