Reclamation Radio with Kelly Brogan MD
Kelly Brogan MD
It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom.
All episodes
Best episodes
Top 10 Reclamation Radio with Kelly Brogan MD Episodes
Goodpods has curated a list of the 10 best Reclamation Radio with Kelly Brogan MD episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Reclamation Radio with Kelly Brogan MD for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Reclamation Radio with Kelly Brogan MD episode by adding your comments to the episode page.
108: How to Break Through Your Limiting Beliefs & Attract Abundance | Gay Hendricks
Reclamation Radio with Kelly Brogan MD
05/13/25 • 55 min
Join Kelly's sovereignty-minded community, Vital Life Project here
Gay Hendricks, Ph.D., is a psychologist, bestselling author, and expert in relationship and bodymind therapies with over 45 years of experience.
In this episode, you're going to learn how we unconsciously block success and happiness, what an upper limit problem looks like, why fear often follows positive experiences, how to move into your zone of genius, and how physical symptoms can reveal emotional patterns.
Timestamps:
[00:00] Introduction
[03:00] Personal examples of struggling to hold positive feelings
[06:00] The upper limit problem explained
[08:15] How fear causes drama after good experiences
[10:20] Staying uplifted without fear pulling you back
[13:05] Why we unconsciously stay small
[15:00] Childhood roots of upper limit problems
[18:00] How success can trigger guilt and fear
[21:00] Fear of outshining and loyalty to others' pain
[24:00] Limiting beliefs even in successful people
[27:00] How to break unconscious agreements
[30:00] Learning to enjoy success without guilt
[33:00] Gay's writing journey and building prosperity
[36:00] Fulfillment in relationships and career
[39:00] How upper limits show up through arguments and illness
[42:00] Fear as the driver behind accidents
[45:00] How somatic symptoms reflect emotional blocks
[48:00] Loving and accepting fear to heal
Resources Mentioned:
The Big Leap by Gay Hendricks | Book or Audiobook
Five Wishes by Gay Hendricks | Book or Audiobook
Conscious Loving by Gay Hendricks and Kathlyn Hendricks | Book or Audiobook
The Spiritual Cinema Circle | Facebook
If you want to learn more about Gay's work, visit hendricks.com and foundationforconsciousliving.org.
You can also follow him on Facebook and Instagram and visit his Youtube.
Find more from Kelly:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman 
79: 4 Powerful Tools to Harmonize Masculine and Feminine Energy in Your Life with Emily Fletcher
Reclamation Radio with Kelly Brogan MD
10/08/24 • 58 min
Join Emily’s Free Magic Maker Course on Oct 16th 2024!
In this episode, Kelly interviews Emily Fletcher, founder of Ziva Meditation and a transformative guide in emotional self-regulation and manifesting. Kelly and Emily discuss harnessing internal safety, vibrant life energy, and the underestimated power of emotions. Tune in to learn about how practices like meditation and emotional alchemy can enrich your daily life, making you feel truly alive and empowered. Emily's journey from Broadway to spiritual teaching is an inspiring tale you won't want to miss!
Emily Fletcher is the founder of Ziva and host of the Why Isn't Everyone Doing This? Podcast. She's an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50k people meditation and manifesting.
Emily has been in deep creation mode, birthing a powerful new modality and course that combines ancient wisdom with modern science. By using potent Embodied Manifesting techniques this immersive experience will unlock your reservoirs of creativity, energy and magnetism. All so you can remember what you were put on this Earth to do and have a great time doing it.
We can't announce the name just yet, but this soon-to-launch program will teach you to create the life of your wildest imagination and glow from the inside out, all by harnessing the most creative and magnetic force on the planet.
Timestamps:
5:30 Cultivate alignment between masculine performance and feminine magnetism.
9:05 Shift from external accomplishments to internal priorities for better focus.
16:11 Leverage meditation to enhance emotional alchemy and neuroplasticity.
24:22 Prioritize emotional self-regulation to create safety and deeper connections.
32:22 Practice emotional alchemy by expressing and moving your emotions.
41:12 Use embodiment to visualize, alchemize, and magnetize goals.
48:36 Learn to feel your feelings to increase your capacity for joy and pleasure.
Stay connected with Emily through the Ziva Meditation Website and on Instagram.
Resources Mentioned:
Mama Gena | Website
Layla Martin | Website
This episode is sponsored by Lotus Wei. Use Code KELLY15 to get 15% off of your purchase.
Find more from Kelly Brogan:
103: She Was Groomed and Abused By This "Spiritual Healer" - Then She Exposed Him with Lauren Geertsen
Reclamation Radio with Kelly Brogan MD
04/08/25 • 66 min
Register for Kelly’s live Reclaimed Relationship Masterclass April 15th at 12PM ET at kellybroganmd.com
Lauren Geertsen is an author who overcame her autoimmune disease naturally.
In this episode, you're going to learn about Lauren’s journey of overcoming an autoimmune disease naturally, the complex dynamics of the narcissistic and psychopathic abuse she experienced, and how she redefined the word love. You’ll also learn how she distinguishes soul connections from genuine love, her reflections on the Me Too movement, and how victim consciousness can hinder personal empowerment. Plus, you’ll hear how she now experiences joy, peace, and fulfillment by choosing love and sovereignty over seeking justice.
Timestamps:
[00:00] Introduction
[05:00] Realizing the connection between childhood illness and family dynamics
[07:00] Children’s illness as a reflection of parents’ unresolved issues
[09:00] The breaking point and choosing to change the environment
[11:00] Moving from fixing health to exploring romantic relationships
[13:00] The beginning of Lauren’s abusive relationship
[15:00] Understanding trauma bonding and coercion
[17:00] Navigating the trauma of sexual and financial exploitation
[19:00] Realizing the importance of choosing joy over justice
[21:00] Choosing peace and trusting others to learn their lessons
[23:00] Navigating loneliness and fear of being alone
[25:00] Discerning the difference between trauma bonds and healthy relationships
[27:00] How healing requires letting go of the need to change others
[29:00] The role of consciousness in overcoming trauma
[31:00] Avoiding bitterness, finding empowerment by focusing on inner joy
[35:00] Balancing the desire for justice with choosing a joyful life
[37:00] Transforming the pain into spiritual growth
[39:00] Embracing femininity and sensuality as part of the healing journey
[41:00] Accepting that some relationships serve as lessons, not lifelong commitments
[43:00] Gratitude for painful experiences as a path to growth
[45:00] How the pursuit of justice can block inner peace
[47:00] Reflecting on the connection between love and allowing freedom
[49:00] Understanding how fear of loneliness can lead to self-betrayal
[51:00] Breaking away from the collective victim consciousness
[53:00] Moving beyond anger and hate to find deeper emotional states
[55:00] Choosing to live a joyful and peaceful life
[57:00] Balancing self-awareness with compassion for others
[59:00] Rejecting the binary view of good versus evil
[61:00] Reclaiming sensuality as a part of personal liberation
👉🏻 Want to start a podcast like this one? Book your free podcast planning call here
If you want to connect more with Lauren, visit her website and follow her on Instagram
Resources Mentioned:
The Scorpion and The Lion by Lauren Geertsen | Book or Audiobook
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Rec...
59: Attunement, Boundaries, and Repair with Kimi Inch
Reclamation Radio with Kelly Brogan MD
04/23/24 • 55 min
“Boundaries are ultimately for our pleasure. I've done so many consent workshops and I've been trained in the Wheel of Consent, where there's such an emphasis on establishing your boundaries and having your 'no'. I think this is really powerful and really necessary.” — Kimi Inch
Today, Kelly and Kimi Inch engage in a deep discussion about personal empowerment through kink and erotic practices, emphasizing their therapeutic potential. Kelly shares her transformative experiences at Kimi’s retreat, highlighting how these practices helped her explore boundaries, empowerment, and self-love in a safe and guided environment. Kimi elaborates on the importance of attunement and consent, stressing the need for a deep understanding and respect for one’s desires and boundaries. Their conversation explores how kink can serve as a powerful tool for personal development and emotional healing.
Today on Reclamation Radio:
- The exploration of kink as therapy
- The critical role of attunement in erotic practices
- Why consent and boundaries are necessary for safe erotic encounters
- Embracing one's erotic self for personal growth and self-acceptance
- How kink addresses and transforms deep-seated emotional traumas
This show is sponsored by:
- Quicksilver Scientific | Go to quicksilverscientific.com/kellyb and use the code KELLYB for 15% off.
Resources:
- Register for Kimi’s next Something More event here
- Check out Kelly’s 11-day Audacious Activation Challenge here
- And you can purchase the Audacious Embodiment recordings here
Connect with Kelly:
- Instagram: @kellybroganmd
- Website: kellybroganmd.com
- Checkout Kelly's monthly membership Vital Life Project here
- What's your Reclamation Remedy? Take Kelly's quiz here.
- Pre-order Kelly’s new book The Reclaimed Woman here
This show is produced by Soulfire Productions
87: The Three Paths in Every Relationship Crisis
Reclamation Radio with Kelly Brogan MD
12/10/24 • 24 min
Register for my Over-achieving, Under-receiving Masterclass on December 12th at noon Eastern here.
In this episode, you'll learn a practical approach to deciding whether to stay in or leave a marriage, how to manage emotional conflicts with clarity, and ways to align your choices with your inner values.
Timestamps:
[03:08] Why marriage can be a meaningful container
[05:54] Self-husbanding as a tool for inner attunement
[07:14] The danger of staying on the fence in relationships
[08:27] Clearing noise to access inner clarity
[09:43] Three choices for moving forward in a relationship
[10:24] How to leave a marriage with peace and gratitude
[11:53] The cords that keep you tied to past relationships
[12:44] Why superiority blocks emotional closure
[13:38] Communicating your emotional state to your partner
[14:46] Giving yourself time and space to find clarity
[15:44] The vulnerability of choosing to stay in a marriage
[17:11] The difference between boundaries and vulnerability
[18:09] Devotion to the marriage as a sacred container
[19:44] Accepting your partner as they are
[20:57] Offering unconditional love in adult relationships
[22:36] Avoiding the in-between state of victim consciousness
[23:36] Acting as a woman who fully chooses her partner
Resources Mentioned:
Marine Sélénée | Website
Find more from Kelly Brogan:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase.
105: Why Are So Many Women Getting Divorced? (George Gilder Book Review)
Reclamation Radio with Kelly Brogan MD
04/22/25 • 36 min
If you want a step-by-step roadmap to own your no, know your yes, and experience the specific pleasure of who you are, join Kelly's Reclaimed program.
Check out these related episodes: Reclamation of Courtship and The Case Against the Sexual Revolution
In this episode, you'll learn why reclaiming traditional gender roles can lead to deeper fulfillment, how sexual liberation may undermine relationships, why women hold the key to societal stability, and how men find purpose and success through commitment and fatherhood.
Timestamps:
[00:00] Introduction
[02:45] Marriage as a covenant and devotion between two people
[03:30] High divorce rates observed in clinical practice
[04:20] Societal adoption of an “unmarried male pattern”
[05:10] Comparison between male and female sexual cycles
[06:00] Impact of feminism and sexual liberation on family and society
[06:50] Defining marriage beyond legal contracts
[07:30] Importance of safety and alignment with personal choices
[08:10] The sacrifice and fulfillment within committed relationships
[08:50] Role of men in transcending basic drives for societal integration
[09:40] The importance of family in integrating men into society
[10:30] Explanation of CMOs and their health benefits
[11:30] Women’s role in cultivating relationships and their power dynamics
[12:15] Women’s sexual superiority and its impact on society
[13:00] The importance of complementarity between men and women
[13:40] How adopting masculine values devalues a man’s role
[14:20] Disconnection from motherhood due to societal pressures
[15:10] The myth of status through independence and career achievement
[16:00] Women as gatekeepers of sexual energy and access
[16:50] The importance of setting boundaries in romantic relationships
[17:30] The story of the princess and the barbarian as a metaphor
[18:30] How sexual liberation has shifted societal norms
[19:20] The impact of easy access to sex on male commitment
[20:10] The idea that women’s role is fundamental to societal stability
[21:00] The importance of female discipline and commitment
[21:50] The connection between children and social immortality
[22:30] Why a woman’s role is deeper and more personal than a man’s
[23:10] The value of a woman’s “no” in creating social structure
[25:00] Rejecting common misconceptions about femininity
[25:40] Visualizing a more fulfilling and empowered lifestyle for women
[26:30] Importance of intuition and alignment with personal choices
[27:00] Why men need to be tamed and integrated into society
[27:50] The productivity and fulfillment that marriage brings to men
[28:30] Economic disparities between married and single men
[29:00] Societal consequences of devaluing male roles
[29:40] Technocratic marketplace’s impact on family and motherhood
[30:20] Importance of a mother’s role in imparting moral values
[31:00] How feminine values are foundational to all morality
[31:50] The negative impact of prioritizing career over family
[32:30] The illusion of equality through career-driven status
[33:00] How society benefits from women embracing their natural roles
[33:40] Why rejecting traditional roles leads to societal decline
Resources Mentioned:
Men and Marriage by George Gilder | Book
The Case Against the Sexual Revolution by Louise Perry | Book or Audiobook
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
👉🏻 Want to start a podcast like this one? Book your free podcast planning call
89: Audacious Asks: How to Empower Your Kids by Letting Them Fail
Reclamation Radio with Kelly Brogan MD
12/24/24 • 11 min
Join Kelly's sovereignty-minded monthly membership Vital Life Project Membership.
In this episode of Audacious Asks, you'll learn how to set boundaries with adult children, recognize hidden expectations in financial support, foster independence in young adults, and create conscious agreements for healthier relationships.
Timestamps:
[01:43] Addressing financial independence for young adult children living at home.
[05:10] How to approach financial support with clear expectations.
[07:20] Encouraging independence and self-trust in sons.
[09:35] Setting boundaries without guilt or resentment.
Find more from Kelly Brogan:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase.
81: Audacious Asks: The Power Of Being Radically Transparent In Your Relationship
Reclamation Radio with Kelly Brogan MD
10/22/24 • 32 min
In this episode, you'll learn how to break free from “the performer” sabotaging your relationships, why polyamory might be calling to you, and how commitment deepens intimacy and connection.
Timestamps:
[01:43] Question: How do I know I am loved without verbal affirmations
[05:29] The importance of attuning to yourself
[09:02] Question: What’s your view on consensual non-monogamy?
[17:03] Managing sexual energy within relationships
[22:26] Question: How can I support a partner uninterested in growth?
[24:30] Choosing your partner as they are
Ask Kelly your burning questions in our monthly Vital Life Project Membership.
Resources Mentioned:
The Surrendered Wife by Laura Doyle | Book
Reclamation Radio Ep 30: Reclamation of Courtship | Spotify or Apple
Rabbi Manis Friedman | YouTube
Find more from Kelly Brogan:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
62: The Surrendered Wife with Laura Doyle
Reclamation Radio with Kelly Brogan MD
05/21/24 • 68 min
“Women are the keepers of the relationship. I had the power the whole time.” — Laura Doyle
In this episode, Kelly interviews Laura Doyle, the New York Times bestselling author of "The Surrendered Wife." They explore how relinquishing control and embracing femininity can transform marital dynamics, leading to deeper intimacy and connection. Laura shares her personal journey from a struggling marriage to a thriving partnership through the practice of six intimacy skills and her experience repairing over 15,000 marriages. Together, they discuss the importance of self-care, respecting men, and the revolutionary potential of women reclaiming their power in relationships.
Today on Reclamation Radio:
- Laura’s journey from divorce-bound to a peaceful and pleasure-filled wife
- Why 70% of women leave their marriages and how to repair what seems impossibly broken
- The key phrases you need in your pocket as a wife
- Why couples counseling doesn't work
- The “duct tape” method for women who want men they respect and trust
- The balance of financial responsibility that works for the happily married
This show is sponsored by:
- Quicksilver Scientific | Go to quicksilverscientific.com/kellyb and use the code KELLYB for 15% off.
Join Kelly’s free masterclass on June 5th at 12PM ET here.
Connect with Laura:
- Website: https://lauradoyle.org/
- Facebook: https://www.facebook.com/lauradoyle.org/
- Youtube: https://www.youtube.com/@LauraDoyleAuthor
Connect with Kelly:
- Instagram: @kellybroganmd
- Website: kellybroganmd.com
- Checkout Kelly's monthly membership Vital Life Project here
- What's your Reclamation Remedy? Take Kelly's quiz here.
- Pre-order Kelly’s new book The Reclaimed Woman here
80: How Trauma Shapes Your Thinking (and How to Break Free) with Alec Zeck
Reclamation Radio with Kelly Brogan MD
10/15/24 • 70 min
Join Kelly's sovereignty-minded monthly membership at Vital Life Project.
In this episode, Kelly talks with Alec Zeck, a former military man and founder of The Way Forward Podcast. Alec shares his critical views on mainstream health paradigms and the importance of self-responsibility. They discuss the pitfalls of certainty in beliefs, the concept of "victim consciousness," and the empowering journey of metaphysical alchemy. Alec’s unique perspective will inspire you to question established narratives and explore deeper truths about health and self-ownership.
D. Alec Zeck is an independent researcher, podcaster, speaker, writer, former Army Captain, husband and father of two young children. He is best known for his popular Podcast “The Way Forward with Alec Zeck” which is consistently one of the highest-ranking alternative health podcasts in the world.
Alec is the Founder and Chief Storyteller of The Way Forward— an organization focused on educating, empowering, and uniting men and women from all walks of life in pursuit of health, liberty, and awareness— and the producer of the viral educational series The End of Covid. He is also the former Executive Director and Founder of Health Freedom for Humanity. Alec received his B.S. in Systems Engineering from the United States Military Academy at West Point.
Timestamps:
5:00 Understanding how trauma blocks rational thinking and decision-making.
10:45 Reframing victim consciousness to reclaim your power and autonomy.
17:30 Challenging foundational beliefs to break free from disempowerment.
23:10 The importance of logical fallacies in evaluating scientific claims.
30:20 Using inner alchemy to transform trauma into empowerment.
38:40 Recognizing when external sources of power are limiting personal growth.
45:50 Why 100% self-responsibility is key to true freedom and healing.
This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss!
Connect with Alec on his Instagram or on The Way Forward’s Instagram
Find more from Kelly Brogan:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
Show more best episodes
Show more best episodes
FAQ
How many episodes does Reclamation Radio with Kelly Brogan MD have?
Reclamation Radio with Kelly Brogan MD currently has 111 episodes available.
What topics does Reclamation Radio with Kelly Brogan MD cover?
The podcast is about Health & Fitness, Alternative Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Reclamation Radio with Kelly Brogan MD?
The episode title '65: What Feminists Actually Want' is the most popular.
What is the average episode length on Reclamation Radio with Kelly Brogan MD?
The average episode length on Reclamation Radio with Kelly Brogan MD is 48 minutes.
How often are episodes of Reclamation Radio with Kelly Brogan MD released?
Episodes of Reclamation Radio with Kelly Brogan MD are typically released every 7 days.
When was the first episode of Reclamation Radio with Kelly Brogan MD?
The first episode of Reclamation Radio with Kelly Brogan MD was released on Jan 10, 2023.
Show more FAQ
Show more FAQ