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Reclaim Your Life with Irina

Reclaim Your Life with Irina

Irina Shehovsov

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Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.
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Top 10 Reclaim Your Life with Irina Episodes

Goodpods has curated a list of the 10 best Reclaim Your Life with Irina episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Reclaim Your Life with Irina for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Reclaim Your Life with Irina episode by adding your comments to the episode page.

Reclaim Your Life with Irina - 25: Unleash Your Inner Purpose: Breaking Free from Expectations
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02/21/24 • 45 min

#podcastshow #reclaimyourlife #discoverpurpose #noexpectations #finland In this episode, Irina Shehovsov and Erja Järvelä delve into the significance of finding one's true calling amidst societal pressures. They share personal anecdotes and insights on self-discovery, authenticity, and embracing one's passions. Tune in to reclaim your life today. Erja Järvelä is a Holistic Health Coach, Ecotherapy practitioner, trainer of the Forest Mind© wellbeing method and the founder of Mixing Nuts Ltd. She is a passionate advocate for the well-being benefits and healing effects of nature. After dedicating sixteen years to a fast-paced global corporate environment, Erja embarked on a journey to find deeper meaning in life. She immersed herself in the holistic well-being concept and studied the healing practices of the q'eros, the indigenous people of the Peruvian Andes. This knowledge, combined with various mind skills techniques and ecotherapy practices, has shaped Erja's approach to holistic well-being. Connect with Erja: 👉Website: https://www.mixingnuts.fi/en-us/ 👉Facebook: https://www.facebook.com/erja.jarvela 👉Instagram: https://www.instagram.com/eppu_fun/ 👉Soul Parent 2 Book: https://www.mixingnuts.fi/en-us/my-book/ Connect with Irina:
👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/TUuHk3Y6kBwCPzdL6
👉 Share this episode with someone who could benefit.
👉 Subscribe for more insightful content.
Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message
Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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Reclaim Your Life with Irina - 29: Magical Moments: Trust, Truth, and the Power of Being You!
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03/21/24 • 31 min

#reclaimyourlife In this powerful interview, Mary Gooden shares her journey of reclaiming her life by cultivating trust, embracing truth, and practicing appreciation. She inspires others to overcome challenges and find joy and happiness in their lives. Watch now for some life-changing wisdom. Mary Gooden is an International Speaker, Bestselling Author and Publisher, Podcast Host, Retreat facilitator and Life Coach who is transforming lives on PURPOSE. She deeply enjoys being a Sedona sun-kissed gypsy, magnificent mother and wonderful wife! Mary is the founder of Divine Destiny Mentoring and Publishing. She joyfully supports conscious coaches, thought leaders, visionaries, and purpose driven entrepreneurs build bountiful businesses, become published authors and align with sovereign success through her VIP programs that amplify visibility, impact and prosperity for her clients. The three lessons Mary learnt as a result of her "wake up" call: 💥Trust Yourself 💥Be Willing to Speak Your Truth 💥Appreciation and Celebration What is meant for you will not pass you by! Connect with Mary: Facebook: https://www.facebook.com/mary.s.gooden Website: https://www.marygooden.com 33 Abundant Affirmations Book: https://www.marygooden.com/a/2147675238/YynwwRA6 Connect with Irina:
👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/TUuHk3Y6kBwCPzdL6
👉 Share this episode with someone who could benefit.
👉 Subscribe for more insightful content.
Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message
Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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#environment #reclaimyourlife

In this podcast episode, we delve into the fascinating concept of how your environment acts as the soil, sunlight, and water that shapes your personal growth. Picture yourself as a plant, and your surroundings as the essential elements determining your development.

From family and friends to school and community, every aspect of your environment plays a crucial role in shaping your thoughts, beliefs, and behaviors. Join us as we explore how positive or negative influences impact your journey, much like a plant thriving or struggling in different conditions.

Discover the power of being mindful of your surroundings and making intentional choices to foster personal growth. Just as a well-tended plant adapts and flourishes, you can shape your identity by making positive decisions and surrounding yourself with uplifting influences.

Tune in for insights on the dynamic interplay between your environment and your journey towards becoming the person you aspire to be. Don't miss out on this engaging discussion about navigating the growth garden of life!

Connect with Irina:
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/TUuHk3Y6kBwCPzdL6
👉 Share this episode with someone who could benefit.
👉 Subscribe for more insightful content.
Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message
Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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Reclaim Your Life with Irina - 24: Move, Stretch, Thrive: A Guide to Revitalize Your Body & Mind
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02/15/24 • 18 min

#podcastshow #reclaimyourlife #physicalhealth #wellness Join us as Irina Shehovsov shares practical tips to prioritize physical wellness. Learn how to infuse movement into your daily routine, foster a culture of health, and create active hobbies for a fulfilling life. Let's reclaim our vitality together! Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call 👉 Link Tree: ⁠https://linktr.ee/irina089⁠ 👉 Website: ⁠https://www.irinashehovsov.com/⁠ 👉 Explore Irina's Books: ⁠https://www.irinashehovsov.com/mybooks⁠ 👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/TUuHk3Y6kBwCPzdL6
👉 Share this episode with someone who could benefit.
👉 Subscribe for more insightful content.
Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message
Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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In this episode, international speaker and best-selling author Freeman Fung shares his incredible journey from a high-flying career to personal breakdown and healing.

Freeman opens up about the struggles of emotional suppression, societal expectations, and the battle between success and self-love. Discover how he reclaimed his life by balancing masculine and feminine energies, embracing authenticity, and transforming his health challenges into a blueprint for growth. Tune in to uncover powerful insights that will inspire you to reclaim your own life and step into your true purpose.

Resources mentioned:

📚The Code of the Extraordinary Mind by Vishen Lakhiani: https://amzn.to/3MIlpvz

📚The Slight Edge by Jeff Olson: https://amzn.to/4d5duDi

⌛Timestamps:

00:00 Intro

02:21 Who is Freeman?

11:38 What are you passionate about?

16:18 Freeman's Wake Up Call

25:44 Three biggest lessons

30:53 Who was your hero growing up?

39:10 Book that influenced Freeman's journey

42:11 The smallest thing that had the biggest impact

47:36 Compound effect for Freeman

51:51 Fun projects

55:45 Closing remarks

Connect with Freeman:

👉Instagram: https://www.instagram.com/freemanfungofficial

👉LinkedIn: https://www.linkedin.com/in/freeman-fung

👉Website: https://www.traveltotransform.com/

👉The Travel Mastery Blueprint: https://www.traveltotransform.com/course

Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_

If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6

If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8

👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.

Send us a voice message:

https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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Reclaim Your Life with Irina - 28: Mastering the Mind: The Art of Positive Thinking
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03/15/24 • 16 min

#positivethoughts #mindset #reclaimyourlife

In this solo episode let's dive into the art of positive thinking and learn how to master your mind for a fulfilling life. Discover practical tips to cultivate positivity, overcome challenges, and enhance your well-being. Connect with Irina:
👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/TUuHk3Y6kBwCPzdL6
👉 Share this episode with someone who could benefit.
👉 Subscribe for more insightful content.
Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message
Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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Reclaim Your Life with Irina - 5: Transforming Lives and Finding Inner Strength with Catana Malinowski
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10/04/23 • 34 min

Catana helps women who have experienced domestic violence to have more joy and peace in their lives through Transformational Art and Wellness Strategies. Her mission is to reduce violence against women in the United States by 1% over the next 10 years. Connect with Catana:

[email protected]

https://www.youtube.com/channel/UCtkM2FHYWBTkYp3y5CfV_yw

www.facebook.com/groups/379952917154843 https://www.linkedin.com/in/catana-malinowski-b95371225

Sacred Surrender Book: https://amzn.to/3ruGouR

Connect with Irina:

https://linktr.ee/irina089

https://www.irinashehovsov.com/

Read My Books: https://www.irinashehovsov.com/mybooks

YouTube: https://bit.ly/2WHrkqM

[email protected]

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Reclaim Your Life with Irina - 17: Rising from the Ashes: Jackie Rubio's Journey to Purpose
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12/28/23 • 29 min

#podcastshow #reclaimyourlife #findingpurpose Jackie Rubio is President and Founder of an amazing women's empowerment nonprofit organization called Transforming Tumbleweeds. She is a forty-eight -year-old woman who has lived, learned, and decided that her past mistakes and traumas should be transformed and used for the good of all women. Her vision is that all women deserve to feel safe and loved. She has four adult children, one beautiful daughter in her thirties and three boys ( one in heaven) who are now in their twenties, plus one adorable grandson who is definitely the light of her life. Jackie has two precious dogs and two beautiful horses that keep her on her toes. She shares her time between Oregon and Texas. During her days, she works as a Sales Representative for a unique wholesale company, and an independent travel agent on the side. She is no longer someone’s lesson, she is a blessing. 3 Lessons Jackie learnt as a result of her "wake up" call: ❤ Responsibility for Self ❤ Gratitude - there is no cause in being mean to yourself ❤ Joy - daily meaning in every way cause life is short. Connect with Jackie: 👉Website: https://transformingtumbleweedsllc.org/about/ 👉Facebook: https://www.facebook.com/transformingtumbleweeds Connect with Irina:
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/TUuHk3Y6kBwCPzdL6
👉 Share this episode with someone who could benefit.
👉 Subscribe for more insightful content.
Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message
Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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#podcastshow #reclaimyourlife #imperfections Join Irina in a soul-stirring solo episode as she unravels the power of embracing imperfections. From shattered expectations to soaring achievements, discover the beauty in life's unscripted moments. Subscribe, like, and share to spread the transformative message! Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call 👉 Link Tree: ⁠https://linktr.ee/irina089⁠ 👉 Website: ⁠https://www.irinashehovsov.com/⁠ 👉 Explore Irina's Books: ⁠https://www.irinashehovsov.com/mybooks⁠ 👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/TUuHk3Y6kBwCPzdL6
👉 Share this episode with someone who could benefit.
👉 Subscribe for more insightful content.
Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message
Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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Reclaim Your Life with Irina - 46: What's Holding You Back from Achieving Midlife WELLNESS?
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09/01/24 • 30 min

Join Irina as she sits down with Denise Nero, a.k.a. Zabina Buff, to explore the power of midlife transformation. From breaking age-related myths to discovering the holistic approach to health, Denise shares her journey of inspiring midlife individuals to embrace wellness, strength, and longevity. Tune in to learn how you can redefine what it means to age and live a life full of vitality and purpose. Subscribe now and start your journey to reclaim your life! 💪 #MidlifeWellness #HealthyLiving #reclaimyourlife #rylpodcast

A curious, life long learner Denise aka Zabina Buff works with teachers, leaders, coaches and mid-life business owners. As a spiritual life, health and strength longevity coach she loves 1:1 & group work supporting midlife clients to surpass their goals +with their lifestyle, wellness & longevity aspirations.

⌛Timestamps:

00:00 Intro

02:32 Who is Denise

04:02 What are you passionate about?

05:42 What makes your heart sing?

06:27 What makes you happy?

07:31 The moment that caused Denise to "wake up"

12:28 Three biggest lessons learned as a result of the wake up call

14:40 What is your mission?

18:50 Who was your hero growing up?

19:36 Best quality of your you wanted to emulate

20:21 What is the smallest thing you've done that has had the biggest impact in your life so far?

22:27 What is your superpower?

26:00 Fun projects

27:57 Closing remarks

Connect with Denise:

👉Instagram: https://www.instagram.com/zabinabuff/

👉Facebook: https://www.facebook.com/zabinabuffpublic

👉YouTube: https://www.youtube.com/@ZabinaBuff

Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_

If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6

If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8

👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.

Send us a voice message:

https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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FAQ

How many episodes does Reclaim Your Life with Irina have?

Reclaim Your Life with Irina currently has 51 episodes available.

What topics does Reclaim Your Life with Irina cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Reclaim Your Life with Irina?

The episode title '25: Unleash Your Inner Purpose: Breaking Free from Expectations' is the most popular.

What is the average episode length on Reclaim Your Life with Irina?

The average episode length on Reclaim Your Life with Irina is 32 minutes.

How often are episodes of Reclaim Your Life with Irina released?

Episodes of Reclaim Your Life with Irina are typically released every 7 days, 4 hours.

When was the first episode of Reclaim Your Life with Irina?

The first episode of Reclaim Your Life with Irina was released on Aug 20, 2023.

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