RECLAIM with Thais Sky
Thais Sky
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As a psychotherapist and coach, I have supported women navigate the complexities of being human for over a decade. This podcast is where I disseminate some of those learnings and offer thoughts to guide you into your healing. I am often joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Together, we will explore what it means to reclaim your life.
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Top 10 RECLAIM with Thais Sky Episodes
Best episodes ranked by Goodpods Users most listened
Ep. 167 Healing Developmental Trauma with Iris McAlpin
RECLAIM with Thais Sky
01/18/22 • 43 min
In this conversation with Iris McAlpin, we explore the complexities of developmental trauma including how do you know if you have developmental trauma, how it may be showing up in your life, and how to begin to heal this tender space.
To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/167.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
1 Listener
Ep. 173 New Chapters and The Art of Psychotherapy
RECLAIM with Thais Sky
03/01/22 • 29 min
I am so excited to share with you that I am officially taking on new psychotherapy patients! I thought I would commemorate this moment by sharing a bit about my own journey of finding a therapist, what I mean when I say the art of psychotherapy, and how to find our way to fullness.
To grab the show notes go to www.ThaisSky.com/podcast/173.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
1 Listener
Ep. 35 Bitching Over Breakfast with Lindsey Rae
RECLAIM with Thais Sky
07/10/18 • 56 min
This is the first episode of season two of RECLAIM! It feels so good to be back and to bring to you even more conversations on the intersection of feminism and spirituality. This season you can expect incredible guests, deep topics, and raw truths that will leave you with hopefully more questions than answers. In this episode I bring back recurring guest and dear friend, Lindsey Rae, and together we we explore the art of reverence to our humanity including unpacking spiritual performance, shallowness glorification, performative tendencies, shame, and so much more.
To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/35 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thais
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
Patreon: www.Patreon.com/ThaisSky
1 Listener
Ep. 166 Loneliness + Self Trust with Thaís Sky
RECLAIM with Thais Sky
01/11/22 • 37 min
Happy 2022! As we continue to experience greater amounts of isolation due to the pandemic, I thought I would give some thoughts on the source of loneliness, how it connects to self-trust, and how we can use this knowledge to help us cultivate deeper relationship with self and others.
To grab the show notes go to www.ThaisSky.com/podcast/166.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
1 Listener
Ep. 170 Pleasure and Intimacy with Dawn Serra
RECLAIM with Thais Sky
02/08/22 • 52 min
In this playful and potent conversation with pleasure expert, Dawn Serra, we explore the intricacies of intimacy and sex. This conversation is often considered taboo which is why we tend to struggle and reject the amount of pleasure we could experience. Dawn and I talk about the hard stuff and offer ideas and thoughts on how to discover deeper connection in our lives.
To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/170.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
1 Listener
Ep. 171 Ways To Think About Overwhelm
RECLAIM with Thais Sky
02/15/22 • 28 min
Let’s think together about now to navigate overwhelm. In this episode I share some thoughts about the origins of overwhelm, how it may be connected to themes of helplessness and dependence, and what meaning we can make if overwhelm keeps showing up in our lives. Enjoy!
To grab the show notes go to www.ThaisSky.com/podcast/171.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
1 Listener
Ep. 165 Three Big Lessons From 2021
RECLAIM with Thais Sky
11/09/21 • 48 min
5.0
In this final episode of 2021, I thought I would share with you three of the big lessons I learned this past year including my thoughts on why it’s hard to change, a critical part of inner child work that is often missing, and what is underlying our competitive nature. I also talk about what I have learned from my year long experience of Worthy Women Rise. Enjoy!
To grab the show notes go to www.ThaisSky.com/podcast/165.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
1 Listener
1
Ep. 131 Scarcity Mindset and the Worthiness Wound with Thais Sky
RECLAIM with Thais Sky
08/11/20 • 42 min
I shared a video on healing scarcity mindset on instagram and it got a lot of views and comments so I thought I would expand on the video and share a little more about the intersection of scarcity and the worthiness wound and how we can navigate this tender place within us.
To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/131.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
1 Listener
Ep. 20 The Ins and Outs Of Spiritual Bypassing with Lindsey Rae
RECLAIM with Thais Sky
02/06/18 • 52 min
On this week's episode of RECLAIM, I am joined by my dear friend and frequent podcast guest, Lindsey Rae as we explore the topic of spiritual bypassing and how it relates to capitalism, leadership, responsibility and emotions. Spiritual bypassing is a term introduced by buddhist teacher and psychotherapist, John Welwood and is now popularly used to describe behaviors where the individual uses spirituality to bypass responsibility. In this conversation we explore the ways we spiritual bypass and how you can tell you may be bypassing. Enjoy
To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/20.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thais
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
1 Listener
Ep. 175 Healing Chronic Pain with Anna Holtzman
RECLAIM with Thais Sky
03/22/22 • 56 min
According to the CDC, in 2019, 20.4% of adults had chronic pain and 7.4% of adults had chronic pain that frequently limited life or work activities (referred to as high impact chronic pain) in the past 3 months. I am delighted to have a conversation with therapist and chronic pain expert, Anna Holtzman, about how to understand and tend to chronic pain.
To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/175.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
1 Listener
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FAQ
How many episodes does RECLAIM with Thais Sky have?
RECLAIM with Thais Sky currently has 195 episodes available.
What topics does RECLAIM with Thais Sky cover?
The podcast is about Feminist, Education, Health & Fitness, Money, Self-Improvement, Mental Health, Politics, Spirituality and Relationships.
What is the most popular episode on RECLAIM with Thais Sky?
The episode title 'Ep. 167 Healing Developmental Trauma with Iris McAlpin' is the most popular with 1 listens and 1 ratings.
What is the average episode length on RECLAIM with Thais Sky?
The average episode length on RECLAIM with Thais Sky is 49 minutes.
How often are episodes of RECLAIM with Thais Sky released?
Episodes of RECLAIM with Thais Sky are typically released every 7 days.
When was the first episode of RECLAIM with Thais Sky?
The first episode of RECLAIM with Thais Sky was released on Oct 4, 2017.
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