Shay Rowbottom: Bouncing Back from a Devastating Year

Shay Rowbottom is a brand consultant and influencer with over 600K followers on LinkedIn. The year she turned 26, her world fell apart piece by piece. Shay shares the story of the year everything disolved, and the process of slowly rebuilding from a more grounded place.

3:08 – Introduction

7:27 – The hardest year in Shay’s life

15:37 – Exploring the root of feeling like a victim

20:54 – Entering a cult-like personal development community

25:20 – Support system

31:57 – The importance of being present

34:42 – Not being obsessed with your own image

Learn more from our guest:

LinkedIn – https://www.linkedin.com/in/shayrowbottom/

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Learn more about the podcast or access resources: https://reclaimandadvance.com/

Connect with Terry on socials:

LinkedIn: https://www.linkedin.com/in/terry-rice/

YouTube: https://www.youtube.com/@TerryRice

Instagram: @itsterryrice

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