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Rebel Rising with Amanda Upton

Rebel Rising with Amanda Upton

Amanda Upton

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1 Creator

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Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.

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Top 10 Rebel Rising with Amanda Upton Episodes

Goodpods has curated a list of the 10 best Rebel Rising with Amanda Upton episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rebel Rising with Amanda Upton for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rebel Rising with Amanda Upton episode by adding your comments to the episode page.

Rebel Rising with Amanda Upton - 5 Steps To Creating A Morning Practice

5 Steps To Creating A Morning Practice

Rebel Rising with Amanda Upton

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06/02/22 • 31 min

Have you ever wondered how you go about creating a daily morning practice that you can actually stick with from day-to-day? Maybe you want to do yoga every morning or meditate or take a walk outside but you aren't sure how to make time for it or how to make it a consistent part of your life.
Well, in this episode of the Make Things Happen podcast, I share the 5 steps you need to take to establish a consistent daily practice. These steps are simple and they work!
In this episode, I talk about:

  • Why a daily practice matters
  • Why it's important to have a compelling reason for your daily practice
  • How to choose what your morning practice will include
  • The secret to making your morning practice possible day in and day out
  • A simple mindset trick that makes showing up for your practice fun and easy

If this episode resonates with you, please screen shot the episode and tag me @soulcare.club on Instagram to spread the word with your community! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
FREE CLASS: Discover More Time, Energy and Joy
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

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2 Listeners

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Rebel Rising with Amanda Upton - Calm Your Nervous System and Gain Clarity

Calm Your Nervous System and Gain Clarity

Rebel Rising with Amanda Upton

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05/26/22 • 14 min

The massacre at Robb Elementary School has left me feeling sad, angry and paralyzed with helplessness. I feel flooded by emotion, stuck in anxiety and completely ineffective. To help me get through, process and gain clarity on how I can be a part of the solution, I am practicing a simple meditation practice to bring me out of my head and into my body. This practice clears out anxious thoughts so that I can see a path before me.

So, in today's episode of the Make Things Happen Podcast, I am sharing this meditation tool with you to help you calm your nervous system and create clarity on how and where you can take action.

I hope this meditation serves you well.
Sending you love and peace.
xoAmandaIf this episode resonates with you, please screen shot the episode and tag me @soulcare.club on Instagram to spread the word with your community! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
Miracle Morning Program
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

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1 Listener

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Rebel Rising with Amanda Upton - How to Create a Daily Affirmation Practice

How to Create a Daily Affirmation Practice

Rebel Rising with Amanda Upton

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05/18/22 • 16 min

APPLY TO JOIN MIRACLE MORNING
In today's episode of Make Things Happen, I am sharing how you can create a powerful daily affirmation practice that will transform your life.
In this episode, you will learn:

  • How affirmations are directly linked to the results in your life
  • What time of day is the most potent for repeating affirmations
  • How to practice affirmations daily
  • Where you can find powerful affirmations

If this episode resonates with you, please screen shot the episode and tag me @soulcare.club on Instagram to spread the word with your community! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
25 Powerful AffirmationsMiracle Morning Program
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

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1 Listener

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Rebel Rising with Amanda Upton - BONUS:  Q&A on Staying in Belief

BONUS: Q&A on Staying in Belief

Rebel Rising with Amanda Upton

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09/06/22 • 25 min

In honor of reaching 30+ episodes, I decided to do a Q&A and over the last few weeks I have been collecting your questions. And today I am answering them! I received a variety of questions and pulled out the ones that felt the most relevant and useful for entrepreneurs who are starting or growing a business.

In this episode you'll learn:

  • What to do with fear and self-doubt and what it means when you feel fear and doubt as you pursue your dreams and goals.
  • How to stay committed when you're not hitting your goal.
  • A hot tip for moving out of scarcity.
  • How to remain patient when making money is taking longer than you thought it would.
  • How to believe you are a successful business owner even when you don't have the evidence to show that yet.

Have a question you'd love answered about how to develop the mindset and skillset to build a a business as well as your revenue? Send them to me here: [email protected]. I'll answer your questions in an upcoming Q&A episode!
FEATURED ON THE SHOW:

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

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Rebel Rising with Amanda Upton - Create a Vision Board that Works

Create a Vision Board that Works

Rebel Rising with Amanda Upton

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06/09/22 • 36 min

Did you know that vision boards work at the subconscious level and can create POWERFUL change in your life? Yes, it's true...I've experienced it first-hand - I'm a believer! So today on the Make Things Happen podcast, I am sharing all things Vision Boards and giving you the low down on how to make one that actually WORKS.

In this episode we talk about how vision boards:

  • Can be your “guiding star”
  • Clarify your vision for the life you truly want to live
  • Are a powerful way to activate the Law of Attraction
  • Remind you of the bigger picture
  • Allow you to take action and bring you closer to your dreams

You'll also learn a powerful activation technique that will enhance the power of your vision board!
If this episode resonates with you, please leave a review! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
Monthly Free Classes
Individual Coaching Sessions
CONNECT WITH AMANDA:
WebsiteFacebookInstagramYouTube

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

bookmark
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share episode
Rebel Rising with Amanda Upton - How to Discover More Time, Energy and Joy

How to Discover More Time, Energy and Joy

Rebel Rising with Amanda Upton

play

05/19/22 • 75 min

APPLY TO JOIN MIRACLE MORNING
In today's episode of Make Things Happen, I am sharing 3 tools to help you discover more time, energy and joy!!
In this episode, you will learn how to:

  • Go from unaligned to aligned
  • Retrain your attention
  • Manifest feeling good
  • Rewire your brain
  • Expand time and increase your energy and joy!

If this episode resonates with you, please screen shot the episode and tag me @soulcare.club on Instagram to spread the word with your community! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
Miracle Morning Program
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

bookmark
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share episode
Rebel Rising with Amanda Upton - Let's talk about success!

Let's talk about success!

Rebel Rising with Amanda Upton

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04/20/22 • 15 min

Apply to work with Amanda 1:1
In today's episode of Make Things Happen podcast, we are talking about the myths and truths of success because you're definition of success MATTERS...
By establishing clearly what you define as success, you will start making decisions that support your vision. It will help you see the things you are doing and are working on, instead of seeing all that you're not doing or don't have. It helps you take charge of your life and it will make you feel good about yourself.
This episode includes a simple exercise to help you create your own definition of success.
***
Hi, I'm Amanda Upton! I am the founder of Soul Care Club and I offer POWERFUL coaching for women who want to make an IMPACT.
I help women who:
--Dream of making big things happen.
--Are willing to try something new in order to get a new result.
--Want to overcome obstacles that have, so far, held you back from achieving your goals and dreams.
--Want to manifest more fulfillment with your work, income, relationships, life.
If this sounds like you, I can definitely help you on your journey!
START HERE >> https://www.soulcareclub.com/start-here

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

bookmark
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share episode
Rebel Rising with Amanda Upton - What are affirmations, and do they work? (Part One)
play

04/27/22 • 25 min

Reach your goals faster with 1:1 coaching with Amanda. Apply Here "I'm not good enough. I’ll never succeed.”

“I suck at public speaking (or math)."

“I’ll never be as happy and successful as my friends (or colleagues or neighbors)."

Have you ever caught yourself ruminating over something similar? Most of us are frequently visited by negative thoughts, which influence our mood and confidence. The problem with negative thoughts is that they can become self-fulfilling prophecies.

There’s this great quote from Henry Ford that captures this idea well: “Whether you think you can, or you think you can’t–you're right.”

So why not try to reverse the game and use positive, empowering, and uplifting thoughts?

Here’s where positive affirmations come in, as they’re the ideal tool to train your mind and reverse the negative beliefs and self-talk.

In this episode, I’ll talk about positive affirmations in more detail, explain what they are and how they work - there's scientific research to back them up!
Enjoy!
RESOURCES:
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

bookmark
plus icon
share episode
Rebel Rising with Amanda Upton - How to Hack Affirmations (so they work better for you + your life)
play

05/06/22 • 18 min

In today's episode of the Make Things Happen Podcast we continue the conversation about Affirmations...those short powerful phrases that challenge negative thoughts and attitudes....so you can bring in more positive energy into every part of your life.

👉 In this episode I talk about:

  • What positive affirmations’ DON’T do
  • How to work with affirmations when you are experiencing anxiety, depression or low self-worth
  • How to hack affirmations so they work better and are more powerful for you and your life

This episode is packed with tips, tricks and positive vibes! I hope you find it helpful and inspiring.

If this episode resonates with you, please tag me @soulcare.club on Instagram to spread the word with your community! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

bookmark
plus icon
share episode
Rebel Rising with Amanda Upton - You Are Not Meant To Do It All

You Are Not Meant To Do It All

Rebel Rising with Amanda Upton

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07/07/22 • 16 min

I want to share something that came up in a recent coaching session. It might be just what you need to hear today.

In this coaching session we dove into thought patterns, fear of failure, prioritizing, organizing and taking action.

But the single thing that stood out MOST to me was one major topic...

The pressure to do everything, excellently all the time.

Ever felt that?? Me too!

So I thought it was worth talking about. In this podcast I share about where this expectation comes from and a simple framework you can use when you feel the pressure to do EVERYTHING at level 100.

I hope this is helpful!

If this episode resonates with you, please leave a review! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
Schedule a Consultation Call
CONNECT WITH AMANDA:
WebsiteFacebookInstagramYouTube

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

bookmark
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share episode

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FAQ

How many episodes does Rebel Rising with Amanda Upton have?

Rebel Rising with Amanda Upton currently has 75 episodes available.

What topics does Rebel Rising with Amanda Upton cover?

The podcast is about Health & Fitness, Entrepreneurship, Mental Health, Podcasts and Business.

What is the most popular episode on Rebel Rising with Amanda Upton?

The episode title '5 Steps To Creating A Morning Practice' is the most popular.

What is the average episode length on Rebel Rising with Amanda Upton?

The average episode length on Rebel Rising with Amanda Upton is 28 minutes.

How often are episodes of Rebel Rising with Amanda Upton released?

Episodes of Rebel Rising with Amanda Upton are typically released every 7 days.

When was the first episode of Rebel Rising with Amanda Upton?

The first episode of Rebel Rising with Amanda Upton was released on Mar 30, 2022.

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