
Rebel Rising with Amanda Upton
Amanda Upton

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Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.


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Top 10 Rebel Rising with Amanda Upton Episodes
Goodpods has curated a list of the 10 best Rebel Rising with Amanda Upton episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rebel Rising with Amanda Upton for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rebel Rising with Amanda Upton episode by adding your comments to the episode page.

5 Steps To Creating A Morning Practice
Rebel Rising with Amanda Upton
06/02/22 • 31 min
Have you ever wondered how you go about creating a daily morning practice that you can actually stick with from day-to-day? Maybe you want to do yoga every morning or meditate or take a walk outside but you aren't sure how to make time for it or how to make it a consistent part of your life.
Well, in this episode of the Make Things Happen podcast, I share the 5 steps you need to take to establish a consistent daily practice. These steps are simple and they work!
In this episode, I talk about:
- Why a daily practice matters
- Why it's important to have a compelling reason for your daily practice
- How to choose what your morning practice will include
- The secret to making your morning practice possible day in and day out
- A simple mindset trick that makes showing up for your practice fun and easy
If this episode resonates with you, please screen shot the episode and tag me @soulcare.club on Instagram to spread the word with your community! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
FREE CLASS: Discover More Time, Energy and Joy
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube
Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!


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1 Comment
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How to Create a Daily Affirmation Practice
Rebel Rising with Amanda Upton
05/18/22 • 16 min
APPLY TO JOIN MIRACLE MORNING
In today's episode of Make Things Happen, I am sharing how you can create a powerful daily affirmation practice that will transform your life.
In this episode, you will learn:
- How affirmations are directly linked to the results in your life
- What time of day is the most potent for repeating affirmations
- How to practice affirmations daily
- Where you can find powerful affirmations
If this episode resonates with you, please screen shot the episode and tag me @soulcare.club on Instagram to spread the word with your community! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
25 Powerful AffirmationsMiracle Morning Program
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube
Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

1 Listener
1 Comment
1

Calm Your Nervous System and Gain Clarity
Rebel Rising with Amanda Upton
05/26/22 • 14 min
The massacre at Robb Elementary School has left me feeling sad, angry and paralyzed with helplessness. I feel flooded by emotion, stuck in anxiety and completely ineffective. To help me get through, process and gain clarity on how I can be a part of the solution, I am practicing a simple meditation practice to bring me out of my head and into my body. This practice clears out anxious thoughts so that I can see a path before me.
So, in today's episode of the Make Things Happen Podcast, I am sharing this meditation tool with you to help you calm your nervous system and create clarity on how and where you can take action.
I hope this meditation serves you well.
Sending you love and peace.
xoAmandaIf this episode resonates with you, please screen shot the episode and tag me @soulcare.club on Instagram to spread the word with your community! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
Miracle Morning Program
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube
Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

1 Listener

How to Discover More Time, Energy and Joy
Rebel Rising with Amanda Upton
05/19/22 • 75 min
APPLY TO JOIN MIRACLE MORNING
In today's episode of Make Things Happen, I am sharing 3 tools to help you discover more time, energy and joy!!
In this episode, you will learn how to:
- Go from unaligned to aligned
- Retrain your attention
- Manifest feeling good
- Rewire your brain
- Expand time and increase your energy and joy!
If this episode resonates with you, please screen shot the episode and tag me @soulcare.club on Instagram to spread the word with your community! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
Miracle Morning Program
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube
Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

You don't need to be fixed
Rebel Rising with Amanda Upton
05/06/24 • 20 min
My tolerance for giving a f*ck about what anyone thinks is dwindling. I am 44 years old and have allowed other people to influence, control or "should" me for wayyyyyyy too many years.
In this episode I am sharing my personal experience of feeling like I need to be fixed before I am 100% worthy or enough. And I also share what helps me remember how strong, brave, capable and deserving I am.
This episode is for you if you are feeling stuck, can't hear the voice within or are spiraling in confusion and lack.
Tune in to learn how to take your power back, to gain control over your narrative and to say YES to life on YOUR terms.
>>Please Note: This episode contains strong language <<
Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

Part Three: The Six Steps That Will Take You From Vision to Reality
Rebel Rising with Amanda Upton
10/25/23 • 27 min
This week's episode is PART THREE in a 5-part series dedicated to the entrepreneurial journey. During this series, we are exploring your passions, how to create a clear vision, nurturing your vision, overcoming obstacles, and taking action to create traction (aka bring your dream to life). The best part? These are your rinse-and-repeat steps, whether you're just starting out or already well into your business adventure. And when you implement these steps, you'll become unstoppable.
In this week's episode we'll explore how to breathe life into your vision! We'll specifically talk about:
- Six dynamic steps to nurture your vision.
- Why taking small consistent actions on a daily basis will profoundly impact your business and life.
- A simple yet powerful exercise you can do this week that will bring potent clarity and form to your vision.
This episode will help you get into action mode so that you are actually creating your business/dream and not just thinking about it!
So, get those earbuds in and let's get started on bringing your vision to life!
Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

Set goals with SOUL
Rebel Rising with Amanda Upton
03/31/22 • 7 min
We are going to start preparing for your 90 Day Sprint
Now maybe you have already set a goal or you're trying to figure out what goal to focus on. So today we are going to figure that out.
Also, sometimes the goals we have been holding on to actually belong to someone else or to a past-version of yourself
So, today you are not just choosing any goal, you are choosing a goal with soul.
This means you are crafting a goal that means something to YOU.
This goal aligns with what you really want in your life and supports your bravest and most powerful version of yourself.
Are you ready? Let's dive in!
Get the Goals With Soul Template here: https://soulcareclub.clickfunnels.com/goalswithsoul
***
Hi, I'm Amanda Upton! I am the founder of Soul Care Club and I offer POWERFUL coaching for women who want to make an IMPACT.
I help women who:
--Dream of making big things happen.
--Are willing to try something new in order to get a new result.
--Want to overcome obstacles that have, so far, held you back from achieving your goals and dreams.
--Want to manifest more fulfillment with your work, income, relationships, life.
If this sounds like you, I can definitely help you on your journey!
START HERE >> https://www.soulcareclub.com/start-here
Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

How to Set Any Goal in 4 Steps
Rebel Rising with Amanda Upton
07/21/22 • 24 min
Tune in this week as I shed some clarity on the process of goal-setting, for any goal you have within your business. Learning this skill is going to allow you to achieve mind-blowing results within your business. I urge you to follow this step-by-step if you are ready to make more money, experience more growth, develop more confidence or reduce your stress.
In this episode you will learn:
- The job of a goal (it's not what you think)
- How to create a container for your growth and evolution
- The one thing you need to know about your brain that affects setting and achieving goals (and what you can do about it)
- A 4-step goal setting process
- How to make this process work for you
If this episode resonates with you, please leave a review! I love love love hearing your feedback about my show! Thank you :-)
FEATURED ON THE SHOW:
- Coaching with Amanda will NEXT LEVEL your visibility, growth and income. Learn more here and sign up for a consultation call.
- Ready to get clearer and more purposeful now? Get my free Goals With Soul training + template.
CONNECT WITH AMANDA:
WebsiteFacebookInstagramLearn More About This Podcast:
Podcast Website
Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

6 Reasons To Join a Book Club This Summer
Rebel Rising with Amanda Upton
06/16/22 • 17 min
Books are a gateway into ourselves...into a deeper understanding of who we are and what we desire. They bring up questions, ideas, ah-has, big feelings and inspiration. In this episode discover how the power of a book can be elevated through participation in a book club and ultimately take your experience of a book to the next level.
In this episode we talk about:
- What happens when we read a book and why we want to share it with others
- Why books are not meant to be digested in isolation
- 6 reasons to join a book club this summer
- A special invitation for women who want to live with more meaning and purpose
If this episode resonates with you, please leave a review! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
Soul Care Book ClubF The Shoulds. Do The Wants. by Tricia HuffmanMonthly Free Classes
Individual Coaching Sessions
CONNECT WITH AMANDA:
WebsiteFacebookInstagramYouTube
Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

How to Use Body Wisdom and Science to Uncover Your Purpose
Rebel Rising with Amanda Upton
10/04/23 • 25 min
If you've been curious about how practices like yoga, dance, and breathwork can genuinely transform your life, I'm excited to share something special with you in this week's episode. We're diving deep into the science behind these practices and how they can help you uncover your full potential and purpose. Trust me, it's a must-listen!
But here's the real magic – your body and heart are incredible allies on this journey. Discover how to connect with them and find the answers you've been seeking.
I promise you, this episode is a game-changer.
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And if you're feeling inspired to take the next step and experience the incredible power of body-based coaching, I'd love to chat with you personally. Let's have a conversation where we can explore your dreams, goals, and the unique challenges you're facing on your entrepreneurial path. It's your chance to ask questions, gain some clarity, and uncover how these practices can empower you to live your true purpose.
To schedule a consultation call, visit soulcareclub.com/schedule.
I can't wait to connect with you and help you on your journey to a more purposeful and aligned life! ❤️
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Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!
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FAQ
How many episodes does Rebel Rising with Amanda Upton have?
Rebel Rising with Amanda Upton currently has 75 episodes available.
What topics does Rebel Rising with Amanda Upton cover?
The podcast is about Health & Fitness, Entrepreneurship, Mental Health, Podcasts and Business.
What is the most popular episode on Rebel Rising with Amanda Upton?
The episode title '5 Steps To Creating A Morning Practice' is the most popular.
What is the average episode length on Rebel Rising with Amanda Upton?
The average episode length on Rebel Rising with Amanda Upton is 28 minutes.
How often are episodes of Rebel Rising with Amanda Upton released?
Episodes of Rebel Rising with Amanda Upton are typically released every 7 days.
When was the first episode of Rebel Rising with Amanda Upton?
The first episode of Rebel Rising with Amanda Upton was released on Mar 30, 2022.
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