
Companies Who Care
10/25/22 • 16 min
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Menopause, marathons & mountains - life after 50
Pam Brown works in the very male dominated financial services industry and when menopausal symptoms began she started avoiding meetings, questioning her confidence, declining invitations and felt like sitting in the corner with a bucket on her head, literally crying over spilt milk. She’s since been nominated for Women’s Industry Recognition Awards, climbed Ben Nevis and is in training for a half marathon! Tune in to listen to our very casual but Really Useful Conversation as we do our bit to promote Menopause Awareness Day in the UK this week. Contact Pam through if you want to find out more about free well-being advice through certain life protection policies too.
Next Episode

Menopause and Mental Health
Menopause isn’t just hot flushes and night sweats - in fact the majority of women report that the cognitive, emotional and psychological symptoms are often far more debilitating. Anxiety, depression, lingering sadness and even an increased risk of suicidal thoughts. This is a Really Useful Conversation we need to be having and information that needs to be better known and understood. If you’re a Well-being Champion or First Aider for Mental Health, or an MHFA trained person, this is an episode you really do need to tune into and perhaps consider the add-on learning module too.
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