Real Relationships

In this episode, Alyona talks about her thinking the Real Relationships project. She talks about the importance of credibility and experience when it comes to providing relationship guidance and discusses that there needs to be more emphasis on the perspective of professionals working in the therapeutic or counselling profession.

In this episode, let’s unpack the following:

00:51 Real Relationships

03:15 Helping professionals working with relationships

11:53 Communication challenges in relationships

12:53 Trust is key in relationships

17:15 Sex therapy and its benefits

19:29 Talk about sex to have better sex

22:30 Helping couples to separate amicably

Connect with Alyona:

Website - https://www.alyonacerfontyne.com.au/

Instagram - @alyonacerfontyne

Facebook - https://www.facebook.com/alyona.cerfontyne/

Aly’s Place - https://www.alysplace.com.au/

Do you have an idea for our next podcast or want to ask our experts a question about real relationships? We would love to hear from you! Please email Alyona at [email protected], and don't forget we also have a Facebook community, Real Relationships.

In this episode, I'll delve into how to make romantic relationships work. Many couples I see need clarification about the direction of their relationship, experiencing disconnection and confusion. They often wonder if they can get back on track.
When couples reach this point of disengagement and desynchronization, it's usually after several months or even over a year. Restoring the relationship takes time and effort, but what matters most is whether they still possess the essential ingredients for a successful relationship.
Four magical ingredients are crucial for a stable relationship, even if it doesn't always feel warm and cosy. Ready? Let's jump in and explore each of these four magical ingredients that hold the power to keep your relationship steady and strong.
You will also learn the following:
⚉ The four essential ingredients for a successful relationship
⚉ The willingness to work through difficult times
⚉ How couples therapy can help restore emotional safety
⚉ The role of warmth and caring in a lasting relationship
⚉ How aligning life goals can strengthen the bond between partners
⚉ Understanding the role of the four essential ingredients in relationship repair
Connect with Alyona:
⚉ Website - https://www.alyonacerfontyne.com.au/
⚉ Instagram - @alyonacerfontyne
⚉ Facebook - https://www.facebook.com/alyona.cerfontyne/
⚉ Aly’s Place - https://www.alysplace.com.au/

Do you have an idea for our next podcast or want to ask our experts a question about real relationships? We would love to hear from you! Please email Alyona at [email protected], and don't forget we also have a Facebook community, Real Relationships.

In this episode, we delve into how interior design impacts relationships. I'm thrilled to have Sandra Whelehan, Founder and Chief Designer of Colour Magic Interior Design, joining me.
Sandy's extensive expertise comes to light as we explore the fascinating realm of interior design and its profound impact on relationships. Her mission to craft improved home environments takes centre stage as we discuss her transformative work in homes, from revitalising bathrooms and kitchens to breathing new life into living spaces and bedrooms.
Listen to discover how the interplay of design, character, and atmosphere can harmonise spaces, reflecting the essence of individuals and families while seamlessly connecting room to room.
You will also learn the following:
⚉ Sandra's journey and background as an interior designer
⚉ Approach to merging personalities in interior design
⚉ Understanding clients and creating a harmonious environment
⚉ The value of understanding families and relationships in interior design
⚉ Using colours and techniques to convey emotions and create a positive environment
⚉ Challenges faced and practical tips for couples and families to enhance their living spaces
Connect with Sandra:
⚉ Website - https://www.colourmagic.com.au/
⚉ LinkedIn - https://www.linkedin.com/in/sandie-whelehan-96019748
Connect with Alyona:
⚉ Website - https://www.alyonacerfontyne.com.au/
⚉ Instagram - @alyonacerfontyne
⚉ Facebook - https://www.facebook.com/alyona.cerfontyne/
⚉ Aly’s Place - https://www.alysplace.com.au/

Do you have an idea for our next podcast or want to ask our experts a question about real relationships? We would love to hear from you! Please email Alyona at [email protected], and don't forget we also have a Facebook community, Real Relationships.

I'm thrilled to introduce this episode's guest, Kellie Walsh, who's not a newcomer to the therapeutic field but is relatively new to couples counselling.
Kellie, a valued team member at Aly's Place, has a fascinating background, from riding off-road motorbikes to a stint in live radio. She shares her journey from Washington, D.C., to regional Victoria and her passion for helping people find the root causes of their challenges, especially in areas like depression, grief, and difficult life transitions.
Listen to this enlightening conversation with Kellie as we delve into her expertise in couples relationships, substance use, anxiety, and more.
You will also learn the following:
⚉ Kellie's journey from social science to hairdressing and its impact on her counselling practice
⚉ Exploring the connection between hairdressing and counselling
⚉ Navigating the transition from individual to couples counselling
⚉ Motivation for choosing couples counselling, its impact on relationships, and its role in addressing addiction
⚉ The fulfilling and challenging aspects of being a couples counsellor
⚉ Memorable moments in couples counselling
⚉ Team dynamics and surprising aspects of couples counselling practice
⚉ Tips for those entering the couples counselling field
Connect with Kellie:
⚉ Website - https://www.alysplace.com.au/
Connect with Alyona:
⚉ Website - https://www.alyonacerfontyne.com.au/
⚉ Instagram - @alyonacerfontyne
⚉ Facebook - https://www.facebook.com/alyona.cerfontyne/
⚉ Aly’s Place - https://www.alysplace.com.au/

Do you have an idea for our next podcast or want to ask our experts a question about real relationships? We would love to hear from you! Please email Alyona at [email protected], and don't forget we also have a Facebook community, Real Relationships.

Welcome to a special two-part episode on sexuality and relationships, where the tables have turned, and I'm the one in the hot seat! I'm thrilled to be interviewed on my show by the incredible Nadia Hughes, a fellow podcaster and the director of Unfair Advantage Accounting.
Nadia wears many hats, from offering outsourced CFO services to being a licensed Certified Financial Planner (CFP) and Certified Public Accountant (CPA). She has also earned certification as a Divorce Financial Analyst, assisting couples in navigating complex financial challenges.
In this episode, Nadia and I dive deep into fascinating topics like the impact of culture on sexuality, differences in gender perceptions and communication, one-night stands, the intriguing connection between pain and pleasure, and more. Take advantage of this insightful conversation, and stay tuned for part 2, where we'll uncover even more juicy discussions!
You will also learn the following:
⚉ My story from a conservative background to a career in sex therapy
⚉ The role of a relationship specialist in couples and sex therapy
⚉ Understanding the mind-body connection in psychosexual therapy
⚉ How discussions about sex influence relationships
⚉ The significance of a word: Analysing the sex taboo
⚉ Examining diverse norms and behaviours in sexuality across cultures
⚉ Exploring one-night stands and the swinging phenomenon
Connect with Nadia:
🔗 Website - https://unfairadvantageproject.com/
🔗 LinkedIn - https://www.linkedin.com/in/nadia-hughes-b042413a
Connect with Alyona:
🔗 Website - https://www.alyonacerfontyne.com.au/
🔗 Instagram - @alyonacerfontyne
🔗 Facebook - https://www.facebook.com/alyona.cerfontyne/
🔗 Aly’s Place - https://www.alysplace.com.au/

Do you have an idea for our next podcast or want to ask our experts a question about real relationships? We would love to hear from you! Please email Alyona at [email protected], and don't forget we also have a Facebook community, Real Relationships.