S2E12: Lessons From The Obstacle Course

Kelly Majdan is a best-selling author, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC), who helps people strategically utilize their finite resources to design a life of wellness and longevity.

In their mid-40’s, Kelly and her husband discovered the world of obstacle course races while he was recovering from brain surgery. Following her own wellness strategy has enable her and her husband, both over 50, to continue to participate in a few obstacle course races each year, despite some ongoing health challenges. Their kids even join them on their adventures in the mud! Makes for a great family outing – if you like that sort of thing!

After twenty-five years in the financial services industry, she left to start her Wellness Advisory firm Power Through Wellness where she helps other Mid-Lifers develop a wellness strategy that optimizes their time, money, and resources so they can achieve the healthy life they desire without breaking the bank.

When not playing in the mud she can be found relaxing at home watching movies with their two massive dogs and a very spoiled cat.
https://www.kellymajdan.com/book-2-0