Raw Mom Conversation with Cassy Burton

Cassy Burton is a Psychiatric Nurse Practitioner who is a mama to 3 small kiddos. Inside this episode, we really dive into the mental health of moms and the tools we can use to help ourselves as we raise these kiddos in a world where there's so much pressure.
Cassy has partnered with a couple of organizations to add some telehealth mental therapy appointments available, especially for moms, to meet with them after kiddos are in bed or on the weekends. You can check out more here:
Cassy Burton - CNP,APRN,PMHNP-BC | Headway
Grow Therapy - Therapy Made Accessible
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