Raw Mom Conversation with Amelia Sherry

Amelia Sherry is a girl mom and author of the book, Diet-Proof Your Daughter. I read this book this past summer and it really opened up my eyes to my own relationship with food and movement, but also the way I speak about food and body to my girls. Inside this conversation, Amelia and I dig into some details of the book and I give her real life examples of things I've been through with my girls while she gives her professional advice. I took away a lot from this episode and I hope you do too!
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Find Amelia here: Amelia Sherry🦋NourishHer (@ameliasherryrd) • Instagram photos and videos
Get Amelia's book here: https://amzn.to/3GXceEn
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