Rat Race Stories of Addiction and Recovery
Jody and AZ
Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes every Thursday on Spotify, Apple or wherever you find your podcasts. You can also find us at www.ratracepodcast.com, please hit subscribe/follow or give us a review to continue joining us on our journey!
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Top 10 Rat Race Stories of Addiction and Recovery Episodes
Goodpods has curated a list of the 10 best Rat Race Stories of Addiction and Recovery episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rat Race Stories of Addiction and Recovery for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rat Race Stories of Addiction and Recovery episode by adding your comments to the episode page.
Misunderstood Connections: Unveiling the Impact of Addiction and Alcohol on Relationships!
Rat Race Stories of Addiction and Recovery
02/22/24 • 35 min
#014 - Hosts open up about their personal struggles with addiction and alcohol and the implications it had on their relationships. They traverse their journey from the highs and lows of substance misuse to their ultimate decision to seek help and live a sober life. They also discuss the critical challenges faced by couples where one or both partners are struggling with addiction. Shedding light on their experiences, they highlight how addiction progressively infiltrates relationships causing tension and unrest, and emphasize the importance of individual healing for successful recovery.
Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple
How to Find a Safe Space!
Rat Race Stories of Addiction and Recovery
12/06/23 • 21 min
#001 - In the first episode of Rat Race Stories of Addiction and Recovery, hosts Jody and AZ discuss the importance of finding a safe space in the journey of recovery. Jody shares his personal story of sobriety and the opening of his sober cafe, Howl at the Moon. Both hosts express their dedication to providing resources and spaces that support individuals in recovery or struggling with addiction. Future episodes promise to include personal stories of addiction recovery and interviews with guests.
Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple
Celebrations Across Continents: From Canada to England
Rat Race Stories of Addiction and Recovery
06/27/24 • 13 min
#025 - In this episode, we delve into our host's recent three-week trip to London, England, for his sister's wedding. From navigating the unfamiliar streets of London and experiencing the Euro 2024 buzz to exploring the streets of London. The episode rounds off with updates on his family's activities, the excitement for an upcoming trip to Winnipeg, and reflections on an unfortunate incident on Highway 401.
Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple
Comfort Food and Connection: Howl at the Moon’s Impact on the Community!
Rat Race Stories of Addiction and Recovery
02/29/24 • 28 min
#015 - Various supportive programs operational in Howl at the Moon Cafe, located in Thunder Bay, Ontario. The cafe functions as a recovery-friendly community center, offering group supports for those impacted by addiction. It hosts various groups such as the healing circle, Women and the Good Life Support Group, and other programs based on the AA model but designed by an elderly indigenous person. The discussion also iterates a future vision of incorporating similar groups for men and other targeted needs. In addition to fostering addiction recovery, the cafe also introduces new food items to its menu. The inclusivity of the cafe encourages volunteers to contribute their time and skill to keep the cafe running and to foster a sense of community. The cafe aims to launch 'Smart Recovery' in mid-March.
Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple
What You Know About Addiction is Wrong!
Rat Race Stories of Addiction and Recovery
01/11/24 • 31 min
#008 - Jody and AZ share their personal experiences and perspectives on reconnection to society. They discuss the importance of social support, the drawbacks of isolation, and the challenges some people face when reintegrating into the community, such as finding work and housing. The discussion also addresses the importance of understanding the root cause of addiction and offering supportive resources instead of punitive measures. They conclude on a hopeful note about the power of community spaces that encourage reconnection and foster sobriety.
Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple
How Rehab Treatment Structure Saves Lives!
Rat Race Stories of Addiction and Recovery
01/04/24 • 29 min
#007 - In this episode, AZ and Jody discuss the importance of structure and routine in overcoming addiction and maintaining sobriety. They reflect on their past experiences, including Jody's training for marathons and AZ's journey in treatment. The pair emphasize the crucial role of accountability, consistency and embracing responsibility for personal growth and progress in the recovery journey. They highlight the importance of commitment towards one's goals and following through with planned activities. Through candid discussions, they provide valuable insights into dealing with unexpected obstacles and maintaining balance in day-to-day life.
Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple
AZ's Story, University and Alcohol, Tourette Syndrome, Drinking and Driving Saves Lives, Punjabi
Rat Race Stories of Addiction and Recovery
02/01/24 • 69 min
#011 - AZ's (Azreer Gill) story from social anxiety and communication difficulties, to the consequent rehab experience and the choice of abstinence. Listen to the experience shared by host AZ which took him from small-town British Columbia, to Toronto and the Canadian Arctic. This episode emphasizes the importance of sharing personal stories as part of the healing process, and the personal growth and capacities discovered through this journey.
Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple
Behind the Scenes of Rat Race!
Rat Race Stories of Addiction and Recovery
12/07/23 • 8 min
#002 - The discussion is about Jody and AZ sharing their reasons behind initiating a podcast on addiction and recovery, how they conceptualized it as well as their perspective on that struggle. They aim to provide valuable insight and support through shared personal experiences. They delve into their encounter and mutual realization that they would make great partners for the project, shedding light on their vibrant interaction and their shared vision. They touch on the meaning behind the title, 'Rat Race,' and its relevance in the lives of those battling addiction. They end by expressing their excitement over the upcoming episodes and their hope to share more enlightening stories of addiction, recovery, and the ways people cope with this 'rat race.'
Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple
Dealing with Loss and Navigating Emotions: A Conversation over Coffee at 'Howl at the Moon Cafe'
Rat Race Stories of Addiction and Recovery
02/15/24 • 28 min
#013 - Discussion on experiences with loss and approaches to cope with it, touching on personal anecdotes and revelations. As they discuss previous addictions, the two recognize the importance of healthy outlets and efforts to support the process of grieving. They highlight the significance of reaching out to professional help through grief and loss seminars, and the possible introduction of such a program at 'Howl at the Moon Cafe', their regular meeting spot in Thunder Bay, Ontario, Canada. The pair also discuss the new introduction of food at the Cafe and their excitement for the upcoming changes.
Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple
Navigating the LCBO Strike: What's Next for Ontario?
Rat Race Stories of Addiction and Recovery
08/15/24 • 17 min
#028 - In this episode, we discuss the ongoing LCBO strike in Ontario and its implications. Topics include the construction affecting local businesses, the challenges facing 'Howl at the Moon' during the summer, and the potential dangers of the alcohol shortage. The conversation also covers how the strike might lead to a rise in black market alcohol and the associated health risks. Furthermore, the episode touches on revenue allocation from LCBO sales and its implications for addiction recovery resources in Thunder Bay.
Listen/Message/Subscribe: www.ratracepodcast.com or Spotify or Apple
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FAQ
How many episodes does Rat Race Stories of Addiction and Recovery have?
Rat Race Stories of Addiction and Recovery currently has 29 episodes available.
What topics does Rat Race Stories of Addiction and Recovery cover?
The podcast is about Health & Fitness, Alcohol, Society & Culture, Behavior, Gambling, Mental, Treatment, Podcasts, Sober, Health and Drugs.
What is the most popular episode on Rat Race Stories of Addiction and Recovery?
The episode title 'Navigating the LCBO Strike: What's Next for Ontario?' is the most popular.
What is the average episode length on Rat Race Stories of Addiction and Recovery?
The average episode length on Rat Race Stories of Addiction and Recovery is 29 minutes.
How often are episodes of Rat Race Stories of Addiction and Recovery released?
Episodes of Rat Race Stories of Addiction and Recovery are typically released every 7 days.
When was the first episode of Rat Race Stories of Addiction and Recovery?
The first episode of Rat Race Stories of Addiction and Recovery was released on Dec 6, 2023.
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