How to balance self-care & life to get your music done | With symphonic-metal artist Ruth Bootsma

11/08/24 • 25 min

In this interview, symphonic-metal artist Ruth Bootsma shares her journey of balancing self-care, songwriting and being productive without burning out. She shares her tips for nurturing your mental and physical well-being while managing multiple music projects and a busy day job.
Ruth gives us a glimpse into how she sets boundaries, stays organised, and prioritises creativity to stay revved up and energetic! This is a valuable interview for anyone wanting to make waves with their music whilst juggling a hectic lifestyle. Stick around to the end to hear Ruth's single The Light.
Check out Ruth's Music https://www.instagram.com/ruthbootsmamusic
Photo of Ruth in thumbnail by https://www.instagram.com/levi_van_ginkel
Looking to improve your songwriting? Check out my resources for songwriters https://www.radicalsongwriting.com
📚 Chapters
0:02 - Introduction
2:04 - Ruth's songwriting journey
3:14 - Plotting growth as a songwriter
7:25 - Overcoming limiting beliefs
10:31 - Improvisation skills
12:38 - Ruth's list of current projects
15:20 - Ruth's self-care philosophy
16:32 - Personal growth during COVID
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ABOUT ME
Hey, I'm Rosie Bans! 🎶 I make videos all about songwriting, music creation, and navigating being an artist in our busy, capitalist-driven, modern world. Besides being a YouTuber, I'm also a dedicated music mentor and songwriting tutor. I run an online songwriting school, Radical Songwriting Academy, where I help songwriters find their true artistic voice and confidently share their music with the world.
Whether you're looking for tips on songwriting or just some creative inspiration, you're in the right place! If you want to work with me or learn more, check out https://radicalsongwriting.com 🎸
Thanks,
Rosie

Radical Songwriting is Closing Down! ✨

From the 25th of November there will be no more live events, workshops, challenges, social media content or fresh courses from Radical Songwriting.

Head to radicalsongwriting.com/songshop and USE CODE LASTSONG50 AT CHECKOUT.

Radical Songwriting is Closing Down! ✨

From the 25th of November there will be no more live events, workshops, challenges, social media content or fresh courses from Radical Songwriting.

Head to radicalsongwriting.com/songshop and USE CODE LASTSONG50 AT CHECKOUT.

Previous Episode

EP#73: Overcome imposter syndrome and release your music | Interview with VICE VERA

I had the absolute pleasure of sitting down with the incredibly talented singer-songwriter Tamsin Middleton AKA VICE VERA.
We chat about identity, routines, and the best environments to write songs in. Tamsin gives us some killer insights into how she stays grounded and keeps believing in herself, even when it feels like success is far off.
Oh, and exciting news—you’ll get to hear her debut single Tourist at the end of this episode, so stick around for that special treat.
This convo is packed with motivation, tips, and a whole lot of heart. I can't wait for you to be inspired by Tamsin's journey. So, hit play and enjoy the magic! 💖
Check out the Tourist Music Video by VICE VERA 🎶 • OFFICIAL MUSIC VIDEO TOURIST - VICE VERA
Follow VICE VERA on instagram: / viceveruk
Follow me on Instagram for songwriting tips! ➡️ / radicalsongwriting
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ABOUT ME
Hey, I'm Rosie Bans! 🎶 I make videos all about songwriting, music creation, and navigating being an artist in our busy, capitalist-driven, modern world. Besides being a YouTuber, I'm also a dedicated music mentor and songwriting tutor. I run an online songwriting school, Radical Songwriting Academy, where I help songwriters find their true artistic voice and confidently share their music with the world.
Whether you're looking for tips on songwriting or just some creative inspiration, you're in the right place! If you want to work with me or learn more, check out

Radical Songwriting is Closing Down! ✨

From the 25th of November there will be no more live events, workshops, challenges, social media content or fresh courses from Radical Songwriting.

Head to radicalsongwriting.com/songshop and USE CODE LASTSONG50 AT CHECKOUT.

Next Episode

3 Reasons I’m Saying Goodbye to Radical Songwriting | Why I am closing down my songwriting business

🎁 The LAST SONG SALE is NOW ON with a huge 50% ALL courses, planners, templates and workshops until November 25th! Head to https://www.radicalsongwriting.com/songshop and grab yourself a bargain!
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Hey pals! Today, I’m sharing some massive news - Radical Songwriting is coming to a close.
It’s been an incredible three-year journey full of music, creativity, and so many unforgettable moments with all of you. In this video, I’m taking you through the reasons why I’ve made this decision and looking ahead at the next chapter!
I can’t thank you enough for being part of this community, for sharing your passion, and for believing in the power of real, radical songwriting.
With so much gratitude and love,
Rosie ♥️
🎸 Sections
00:00 - Intro
00:35 - HUGE News
01:36 - Reclaiming My Creative Energy
03:56 - Exploring Something New
06:19 - My Frustrations
13:18 - Second Announcement!
Check out TONS of resources for songwriters https://www.radicalsongwriting.com/songshop
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Radical Songwriting is Closing Down! ✨

From the 25th of November there will be no more live events, workshops, challenges, social media content or fresh courses from Radical Songwriting.

Head to radicalsongwriting.com/songshop and USE CODE LASTSONG50 AT CHECKOUT.