How Can I Stop Overdoing It All The Time?

07/31/19 • 62 min

RA Guy and Friends: A Curiously Hopeful Podcast

We've all been there at one time or another—dealing with the effects of having overdone things...and subsequently promising ourselves to never do so again. (Haha!) Yet, the reasons why we oftentimes push ourselves past our physical and emotional limits are not only quite complex, but also completely valid. Join us for an uplifting discussion on this most challenging of questions, as we talk about what "acceptance" means to each one of us, and as we share tips on how to get through your day, without overdoing it!
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The RA Guy Foundation surrounds the person affected by rheumatoid arthritis with vibrant, life-changing connection.

We do this without selling or sharing your data, because we believe in (and respect!) your PRIVACY.

We also don't accept pharma funding or sponsorship, because we want to ensure that we continue to have OPEN and HONEST conversations about the difficult emotional challenges that are associated with rheumatoid arthritis.

This means that the HEARTFELT CONNECTION of individuals like yourself plays an ESSENTIAL role in the support and encouragement that so many people living with RA rely upon to get through each new day.

To CHANGE A LIFE today, please visit raguyfoundation.org/donate.

THANK YOU for your continued support. We can't do all that we do, without YOU. ❤️❤️❤️

We do this without selling or sharing your data, because we believe in (and respect!) your PRIVACY.

To CHANGE A LIFE today, please visit raguyfoundation.org/donate.

THANK YOU for your continued support. We can't do all that we do, without YOU. ❤️❤️❤️

Previous Episode

Never Give Up!

In today's conversation, Kat and I talk with our good friend Wendy about resiliency, and about never giving up!
We share stories of always moving forward, and trade ideas as to what to do during those moments when we feel like we just can't do this anymore.
Kat and Wendy discuss what it's like to have lived with this almost their entire lives, and offer advice to the parents and friends of infants and youngsters who have been diagnosed with JRA.
We go around the table and open up about the aspects and challenges of living with rheumatoid arthritis that still manage to surprise us. We talk about feelings of anger and frustration (and even more importantly, how we work through these feelings). And we share our favorite quotes and affirmations; those words and thoughts that keep us moving forward even during the most difficult of times.
Join us for a heartfelt conversation on the ups and downs of living—and coping—well with this disease, and share moments of true inspiration and awe, as the three of us share our experiences of never giving up, no matter what challenges come our way!

Next Episode

A Mother's Perspective

Every so often, you come across a podcast episode that you don't just listen to, but that you really experience...and that you really feel. This is one of those episodes. Join us, as we talk with Kat's mom about what it's like to find out that your young child has an illness like rheumatoid arthritis. We discuss feelings of worry and guilt. Mother and daughter share stories of the impact of this disease on the family dynamic, and on their own personal development and identity. And we talk openly, and honestly, about working through misunderstandings and disagreements, because what matters most in the end is being there for one another; for care, compassion, and most importantly a listening ear.
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The emotional toll of living with rheumatoid arthritis is not talked about enough. The RA Guy Foundation is changing this. Be part of the change. We can’t do it without you.
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To learn more about the RA Guy Foundation, please visit www.raguyfoundation.org