We going LIVE baby!

Explicit content warning

12/09/20 • 3 min

Listen to Tayler Alexis as Pursue Excellence turns into a LIVE digital show on December 16th, 2020, 8pm EST.
Contact:
Instagram: www.instagram.com/pursueewta
Youtube: https://www.youtube.com/channel/UC6gEplWUJyb-S4mBJT9D1vQ
Facebook: https://www.facebook.com/pursueewta

Previous Episode

Healthy Holiday Habits

Listen as Tayler Alexis discusses some healthy holiday habits:
1. Focus on the holiday and not on the food
2. Make smaller plates and eat slower
3. Manage your stress with me time
4. Substitute some thanksgiving foods with healthier options
5. Spread Love
Contact:
Instagram: www.instagram.com/pursueewta
Youtube: https://www.youtube.com/channel/UC6gEplWUJyb-S4mBJT9D1vQ
Facebook: https://www.facebook.com/pursueewta

Next Episode

Habits that will help you be at peace

Video Episode: https://youtu.be/RHCfkullWIE
Listen as Tayler Alexis describes habits that will help with gaining, and keeping, peace:

Change Your Focus
Have Good Intentions about everything you do
Don’t rely on Instant Success
Live in the moment

Clips:
Coach Carter - https://www.youtube.com/watch?v=6p3GaCwvUoE
CBS Morning News Clip: https://www.youtube.com/watch?v=-LserOIK2pU
Denzel Washington, 2017 NAACP awards clip: https://www.youtube.com/watch?v=ZFPmyCTlxQw