The Connection Between Yoga and Creativity: A Discussion with Laila Leonida

05/30/23 • 26 min

Have you ever felt like finding inner peace and creativity is an impossible task in today's stressful and chaotic world? Well, what if we told you that there's a way to tap into your creative energy and align your consciousness with the universe?

In today’s episode of Pure Pod, your host Arielle is joined by Laila Leonida, owner of Soul Space Journeys, who has transformed her life from a standard corporate format to a magical journey of self-discovery. Laila believes that yoga is the ultimate source of healing and happiness, and she's committed to truth and integrity as her guiding star in life. You can find more about the yoga she teaches and the programs she offers: https://soulspacejourneys.com/yoga/

During the podcast, Laila discusses the relationship between music, art, and yoga and how yoga can help us to absorb creative energy and align our consciousness with the bigger consciousness of the cosmos. She also shares her personal experience of how yoga has impacted her life.

So, why not embrace your own journey of self-discovery and live life as a creative piece of art? Tune in to Pure Pod and discover how yoga can help you achieve inner peace and creativity in your life!

Highlights:

(01:44)The Connection Between Yoga, Music, and Art

(04:37)The Power of Pranayama

(06:48)The Benefits of Kriya Kundalini

(09:38)Enhancing Artistic Ability Through Yoga

(11:16)The Health Benefits of Yoga Beyond the Physical Aspect

(15:33)The Impact of Yoga on Creativity and Life

(20:40)Satva Yoga: Comprehensive Yogic Tools to Touch Divinity

(25:36)How to Start Practicing Yoga and Find Time for It

Laila Leonida Links:

LinkedIn:https://www.linkedin.com/in/lailaleonida/

Facebook:https://www.facebook.com/laila.leonida/

Instagram:https://www.instagram.com/lailaleonida/?hl=en

Soul Practices:

Instagram: https://www.instagram.com/soulspacejourneys/?hl=en

Previous Episode

What Beauty Means to 100% Pure ft. Richard Kostick

“We're making a difference because we make a difference in people's lives. We want to improve people's health, and we want to do it in a sustainable fashion.” - Richard Kostick

All Things 100% Pure embraces a philosophy of clean beauty that eschews chemicals and artificial scents. It offers formulas of skincare that are good for you, not toxic, and sustainable for your health.

In today’s episode of Pure Pod, your host, Arielle, is joined by Richard Kostick, CEO and co-founder of 100% Pure. Richard discusses his journey into wellness that inspired the creation of the brand. He also talks about how they overcame challenges in getting their message out—promoting clean and natural ingredients in skincare products.

Tune in now and start embracing clean and natural skincare products!

Highlights:

(01:41)How did Richard meet Susie and James Wang?

(05:42)How did they come up with the name 100% Pure?

(08:11)What are the challenges 100% Pure experienced?

(11:16)Different definitions of clean and natural products

(13:59)The highs and lows of 100% Pure’s journey

(15:21)What is Richard’s advice to men on the use of skincare?

(18:31)What is your biggest inspiration to consistently create amazing products?

(21:35)Where does 100% Pure fit into the landscape in the next 10 years?

Richard Kostick Links:

Website:https://www.100percentpure.com/

Instagram: Ric Kostick (@ricispure)

Twitter:Ric Kostick (@ricispure)

Next Episode

Female Empowerment, Sustainability, and Business Culture with Tamara Loehr

Are you ready to be inspired by a true global wellness premiere and successful entrepreneur?

In today's episode of Pure Pod, your host Arielle is joined by Tamara Loehr, who started her first business at the young age of 19 and has been sharing her knowledge worldwide on how businesses can multiply while still preserving their values and health. Tamara talks about the importance of balancing feminine and masculine energy and being true to oneself in business. She also highlights the significance of women in business and finding one's potential. Trust, communication, and gratitude are crucial elements for achieving work-life balance and enhancing productivity.

Don't miss this unique opportunity to learn from Tamara's journey and apply her wisdom to your own life and business. It's never too late to make a change - tune in now!

Highlights:

(03:13)Tamara’s Journey to Becoming an Entrepreneur

(08:40)The Importance of Supporting Women in Business

(14:36)The Spiritual Evolution of the World

(22:21)How Mentoring, Training, and Accountability Improve Execution

(25:11)The Roles of Visionary and Integrator in a Business

(27:20)The Importance of Giving Back to the Community

(32:23)Changing Business Models to Suit People's Needs

(38:46)5 Extensions in Life

(48:30)The Power of Mindfulness and Stepping into Your Zone of Genius

Links:

LinkedIn:https://www.linkedin.com/in/tamaraloehr/