Public Showering

SODASY x Sophie Duncan

Public Showering is the podcast for ambitious and creative pole dancers, aerial artists and all round creatives, who struggle with getting started, finding the idea or having the confidence to create something from scratch. If you know have a fierce idea for a choreography but you’re feel like your out of your depth...or you want to feel super confident on stage but you’re scared about what everyone might think of you...you have a great story to share but you fear you might fail...this is the podcast for you. Each short episode is created by award winning choreographer, movement director, pole dance artist, and creator of SODASY, Sophie Duncan, who will give you some simple tips, concepts and exciting real-performer-world backstage stories, to help you boost your confidence, realise your artistic ideas, and get the most from your creativity. “If you can live your best life, singing and dancing alone if your shower, you can do it on stage. And if you can’t...well I’m gonna teach you how”. Visit www.soduncan.com/sodasy for free choreography guides, playlists and some starter tricks!

1 Listener

All episodes

Best episodes

Seasons

Top 10 Public Showering Episodes

Goodpods has curated a list of the 10 best Public Showering episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Public Showering for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Public Showering episode by adding your comments to the episode page.

Public Showering Ep 32: Andrew Gregory Pt.1 | No Leg, No Worries

Public Showering

04/30/23 • 37 min

It’s time to meet a pretty extraordinary human, Andrew Gregory. 17 years after a motorcycle accident left his body in a state of disrepair, He opted to have is lower left limb removed in order to improve his living experience. Finding pole and aerial hammock prior to his amputation, he continued to progress and grow in the art, becoming an icon in his own right in pole sport in the UK and internationally. Alongside his wonderfully dry humour and overall matter of fact personality, he’s an advocate for inclusion and making disability visible not just in pole, but life in general.

1 Listener

Public Showering Ep. 33: Andrew Gregory Pt.2 | No Leg, No worries

Public Showering

05/07/23 • 40 min

In part 1, we talked about Andrew’s amputation and getting the disabled community more visible in pole and in life in general. This time, we’re talking more about competition, training, and otherwise just more good chat. Enjoy!

1 Listener

Public Showering Ep. 28: The Comp Specials | Lisa Hammond Pt.2

Public Showering

01/15/23 • 64 min

In the first part of Lisa’s incredible PS podcast, bringing psychology into the world of comps, we learned so much about our basic needs, our motivations and now we’re getting in a bit deeper. Learn more about your intrinsic and extrinsic motivations for competing. Ask yourself, ‘are you meeting your basic needs?’ And can you train yourself to deal with your NATS? .... (Negative Automatic Thoughts). Again, a truly world shattering episode!

Public Showering Ep 22: The Comp Specials | Stacey Snedden Pt.1

Public Showering

12/04/22 • 61 min

Stacey Snedden. Possibly the most well-known and respected competition organisers in the UK talks to us about her first time enjoying the scrutiny of the judges, and her unrivalled passion for pole. Having lead some of the most prestigious comps in the country, including Pole Theatre UK and Pole Art, she’s seen the industry closeup and personal for over 18 years. She’s seen it all: dogs on stage, cream pies and all the tricks anyone could possibly get their heads around, and now she’s gotten a whole new lust for life as a competitor herself. It was an honour to chat with her, so, grab yourself an hour, and let’s hear it!

Public Showering Ep. 19 : The Comp Specials | BEXIITA Part 2

Public Showering

10/30/22 • 31 min

Public Showering Ep 17: The Comp Specials | Jakub Kolasa Pt 2

Public Showering

10/16/22 • 48 min

Finding technique in ballroom dance initially, Jakub smashed magically into our lives with a generous serving of flow, heels and in unstoppable quick whit. Co-owner of Leeds Pole Dance, competitor, judge, compare and instructor, Jakub worked his way through leading Polish Competitions (the country he was born), and then into the UK scene. In this episode the quality of judging comes into conversation...how it feels to be one, how we‘ve been confused about some reactions in the past, and how to take in on the shoulder and move on.

Public Showering Ep. 5: Finding An Idea 1

Public Showering

06/20/22 • 16 min

Its that time again...there’s that comp / showcase you wanna perform in, the deadline is getting close and you’re still wondering what the hell your story is. Right, let’s talk about how to care a lot less about the idea, and more on the process of how to find one.

Public Showering Ep 13: The Comp Specials | Jakub Kolasa Part.1

Public Showering

09/11/22 • 51 min

Who Is Swag? We Don’t Know Her. Finding technique in ballroom dance initially, Jakub smashed magically into our lives with a generous serving of flow, heels and in unstoppable quick whit. Co-owner of Leeds Pole Dance, competitor, judge, compare and instructor, Jakub worked his way through leading Polish Competitions (the country he was born), and then into the UK scene. In this episode there is a big emphasis on keeping the rhythm of the story, making it flow (literally and emotionally) and loosening up.

Public Showering Ep.4: An Intro Into Physical Theatre

Public Showering

06/13/22 • 21 min

Public Showering Ep. 23: The Comp Specials | Lisa Hammond Pt.1

Public Showering

12/11/22 • 54 min

It’s not surprising that at some point my best buddy Lisa Hammond would grace the airwaves of PS, but we’re not just sharing banter. Currently in her second year of her Masters in Psychology from Derby University, I wanted to get Lisa so she’s can flex her pysc muscles and talk to us about the reasons we feel the way we do about competition. The anxiety, the reasons that motivate us to do it, even our animal instincts behind it.

Show more best episodes

FAQ

How many episodes does Public Showering have?

Public Showering currently has 43 episodes available.

What topics does Public Showering cover?

The podcast is about Health & Fitness, Alternative Health, Podcasts, Arts and Performing Arts.

What is the most popular episode on Public Showering?

The episode title 'Public Showering Ep. 33: Andrew Gregory Pt.2 | No Leg, No worries' is the most popular.

What is the average episode length on Public Showering?

The average episode length on Public Showering is 38 minutes.

How often are episodes of Public Showering released?

Episodes of Public Showering are typically released every 7 days.

When was the first episode of Public Showering?

The first episode of Public Showering was released on Apr 23, 2022.

Show more FAQ

Public Showering

SODASY x Sophie Duncan

Top 10 Public Showering Episodes

FAQ

How many episodes does Public Showering have?

What topics does Public Showering cover?

What is the most popular episode on Public Showering?

What is the average episode length on Public Showering?

How often are episodes of Public Showering released?

When was the first episode of Public Showering?

Comments