PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
Kasey Hankins, PT, DPT, OCS
You only have X amount of time in a given day. If you are a Physical Therapist or a Student Physical Therapist, you may also find that the time and energy you have left is precious, but the list of concepts you want to review or learn is endless. Build the habit of listening to small, bite-sized pieces of information to help you study, and save you time to live the rest of your life. Kasey Hankins, PT, DPT, OCS will be covering anatomy, arthokinematics, therapeutic exercise, patient education, and so much more. Tune in to learn on a time budget so you can continue to move your practice forward!
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Top 10 PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins Episodes
Goodpods has curated a list of the 10 best PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins episode by adding your comments to the episode page.
122. Blood Flow Restriction Training: BFR Science, Application, and Benefits in Therapy
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
03/18/25 • 14 min
In this episode of the PT Snacks Podcast, host Kasey delves into Blood Flow Restriction (BFR) training, explaining its historical background, mechanisms, and benefits. The podcast covers how BFR can facilitate muscle hypertrophy, strength gains, and rehabilitation with lower mechanical loads. Key discussions include contraindications, exercise protocols, and practical setup guidelines.
00:00 Introduction and Welcome
00:30 Special Offer from Tindec
01:11 Introduction to Blood Flow Restriction Training
02:02 Mechanisms and Benefits of BFR
06:08 Who Should Avoid BFR?
07:19 Setting Up BFR Training
08:52 Exercise Guidelines and Recommendations
12:06 Recap and Final Thoughts
13:47 Contact and Additional Resources
Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.
Stay Connected!
- Never miss an episode—hit follow now!
- Got questions? Email me at [email protected] or leave feedback HERE.
- Join the email list HERE
- On Instagram? Find unique content at @dr.kasey.hankins!
Need CEUs Fast?
Time and resources short? Medbridge has you covered:
- Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge
- Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend Medbridge because it’s genuinely valuable.)
Optimize Your Patient Care with Tindeq
Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
53. Abdominal Aortic Aneurysms, Risk Factors, and Management
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
06/07/22 • 9 min
In this episode, we cover the following:
- What is an Aneurysm?
- Where do Aneurysms typically occur?
- Who is at risk for developing these?
- How do we screen and manage patients with aneurysms that haven't ruptured?
- What are clinical signs of a ruptured aneurysm?
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.
Stay Connected!
- Never miss an episode—hit follow now!
- Got questions? Email me at [email protected] or leave feedback HERE.
- Join the email list HERE
- On Instagram? Find unique content at @dr.kasey.hankins!
Need CEUs Fast?
Time and resources short? Medbridge has you covered:
- Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge
- Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend Medbridge because it’s genuinely valuable.)
Optimize Your Patient Care with Tindeq
Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
49. Stress Fractures of the Foot
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
05/10/22 • 13 min
In this episode, we cover the following:
- What is a stress fracture?
- Who are the typical patients who develop stress fractures in the foot?
- Where do we commonly see stress fractures in the foot?
- What do we do about it?
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.
Stay Connected!
- Never miss an episode—hit follow now!
- Got questions? Email me at [email protected] or leave feedback HERE.
- Join the email list HERE
- On Instagram? Find unique content at @dr.kasey.hankins!
Need CEUs Fast?
Time and resources short? Medbridge has you covered:
- Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge
- Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend Medbridge because it’s genuinely valuable.)
Optimize Your Patient Care with Tindeq
Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
22. Learning from the Movers and Shakers of Physical Therapy with Bryan Guzski and Tim Reynolds
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
10/12/21 • 35 min
Ever wish you had access to the stories, thoughts, and advice from some of our biggest leaders in the field of Movement Science?
Join us for this episode with special guests Bryan Guzski and Tim Reynolds as they discuss their book called Movers & Mentors: Leaders in Movement Science Share Tips, Tactics, and Stories. Here they share more about how their project came to be and the insights they found along the way.
Find out more at https://www.moversandmentors.com
Instagram: @moversandmentors
Twitter: @MoversMentors
Available on Amazon
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.
Stay Connected!
- Never miss an episode—hit follow now!
- Got questions? Email me at [email protected] or leave feedback HERE.
- Join the email list HERE
- On Instagram? Find unique content at @dr.kasey.hankins!
Need CEUs Fast?
Time and resources short? Medbridge has you covered:
- Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge
- Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend Medbridge because it’s genuinely valuable.)
Optimize Your Patient Care with Tindeq
Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
8. The Rotator Cuff...What Is It and How Do We Assess It?
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
07/13/21 • 7 min
What is the Rotator Cuff? What is its role? How do we know if a patient's rotator cuff is causing pain? These are questions we will be covering in this episode.
Check out this article for more information:
https://pubmed.ncbi.nlm.nih.gov/?term=rotator+cuff+anatomy&filter=simsearch2.ffrft
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit subscribe to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com.
Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.
Stay Connected!
- Never miss an episode—hit follow now!
- Got questions? Email me at [email protected] or leave feedback HERE.
- Join the email list HERE
- On Instagram? Find unique content at @dr.kasey.hankins!
Need CEUs Fast?
Time and resources short? Medbridge has you covered:
- Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge
- Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend Medbridge because it’s genuinely valuable.)
Optimize Your Patient Care with Tindeq
Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
31. Femoral Neck Stress Fractures
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
12/07/21 • 9 min
Worried one of your patients may have a femoral stress fracture? What are some risk factors that can lead to the development of a stress fracture in the femoral neck? What types of femoral neck stress fractures are there and who tends to get them? How do we classify them with imaging, and what type of imaging do we use?
The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life.
Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at [email protected] or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @ptsnackspodcast!
Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value.
Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.
Stay Connected!
- Never miss an episode—hit follow now!
- Got questions? Email me at [email protected] or leave feedback HERE.
- Join the email list HERE
- On Instagram? Find unique content at @dr.kasey.hankins!
Need CEUs Fast?
Time and resources short? Medbridge has you covered:
- Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge
- Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend Medbridge because it’s genuinely valuable.)
Optimize Your Patient Care with Tindeq
Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
112. Looking Ahead: Goals for 2025 and How You Can Help Shape PT Snacks!
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
01/07/25 • 4 min
Welcome to PT Snacks! I hope your 2025 is starting off strong and that you are excited to tackle this next year.
This episode is meant to check in with YOU to see what you would like more of.
- What type of content do you want to hear?
- Would you be interested in a newsletter?
- Youtube videos?
Please fill out this this survey HERE!
Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.
Stay Connected!
- Never miss an episode—hit follow now!
- Got questions? Email me at [email protected] or leave feedback HERE.
- Join the email list HERE
- On Instagram? Find unique content at @dr.kasey.hankins!
Need CEUs Fast?
Time and resources short? Medbridge has you covered:
- Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge
- Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend Medbridge because it’s genuinely valuable.)
Optimize Your Patient Care with Tindeq
Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
115. Anterior Hip Labral Tears
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
01/28/25 • 8 min
Curious about anterior hip labral tears and how to manage them in a physical therapy setting? In this PT Snacks Podcast episode, let's break down the hip labrum’s anatomy and function, common mechanisms of injury, and practical strategies for conservative management and post-surgical rehab. Learn why glute strengthening, careful exercise progression, and collaboration with orthopedic surgeons can help you achieve better outcomes for your patients—all in about 10 minutes.
Tune in for a bite-sized, evidence-based approach to anterior hip labral tears that will empower you to provide better care for your patients.
Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.
Stay Connected!
- Never miss an episode—hit follow now!
- Got questions? Email me at [email protected] or leave feedback HERE.
- Join the email list HERE
- On Instagram? Find unique content at @dr.kasey.hankins!
Need CEUs Fast?
Time and resources short? Medbridge has you covered:
- Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge
- Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend Medbridge because it’s genuinely valuable.)
Optimize Your Patient Care with Tindeq
Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
116. Disc Herniations: Anatomy, Healing, and Rehab Strategies
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
02/04/25 • 17 min
In this episode of PT Snacks Podcast, we break down intervertebral disc herniations—from anatomy and function to healing timelines and progressive loading strategies. We’ll discuss why the disc allows both movement and stability, how its slow healing rate impacts rehabilitation, and why not all herniations lead to leg pain. Plus, we’ll go over clinical considerations for treating patients based on symptom response. Whether you're a physical therapist or a PT student, this episode will give you practical takeaways to improve patient outcomes.
🚀 Don’t forget to check out Feedspot’s Top 45 Physical Therapy Podcasts, where PT Snacks was ranked #19! 🎉 Check it out HERE.
👉 Tune in to learn when to load, when to hold back, and how to get your patients moving with confidence!
Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.
Stay Connected!
- Never miss an episode—hit follow now!
- Got questions? Email me at [email protected] or leave feedback HERE.
- Join the email list HERE
- On Instagram? Find unique content at @dr.kasey.hankins!
Need CEUs Fast?
Time and resources short? Medbridge has you covered:
- Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge
- Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend Medbridge because it’s genuinely valuable.)
Optimize Your Patient Care with Tindeq
Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
119. Running Biomechanics & Injury Prevention
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
02/25/25 • 14 min
In this episode of PT Snacks Podcast, we break down running biomechanics—what makes running different from walking, common running faults, and how to address them for more efficient, pain-free movement. Whether you're a physical therapist, student, or a runner looking to optimize performance, we cover key gait cycle phases, overstriding, hip drop, cadence adjustments, and strength training strategies.
Plus, get practical tips on modifying load, preventing injuries, and enhancing running efficiency with small, actionable changes. If you're working with runners or are one yourself, this is an episode you won’t want to miss!
Why PT Snacks Podcast?
This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.
Stay Connected!
- Never miss an episode—hit follow now!
- Got questions? Email me at [email protected] or leave feedback HERE.
- Join the email list HERE
- On Instagram? Find unique content at @dr.kasey.hankins!
Need CEUs Fast?
Time and resources short? Medbridge has you covered:
- Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge
- Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!
(These are affiliate links, but I only recommend Medbridge because it’s genuinely valuable.)
Optimize Your Patient Care with Tindeq
Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
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FAQ
How many episodes does PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins have?
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins currently has 122 episodes available.
What topics does PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins cover?
The podcast is about Health & Fitness, Physiotherapy, Physical Therapy, Alternative Health, Sports Medicine, Medicine and Podcasts.
What is the most popular episode on PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins?
The episode title '96. Intro to Periodization Principles in Rehab' is the most popular.
What is the average episode length on PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins?
The average episode length on PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins is 15 minutes.
How often are episodes of PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins released?
Episodes of PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins are typically released every 7 days.
When was the first episode of PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins?
The first episode of PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins was released on May 25, 2021.
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