Episode 13, What's love?

05/06/18 • 9 min

Most people are confused about what love is. In this episode love is defined not as what one feels but as what one does. As Tina Turner's great song asks, "What's love got to do with it? It's just a second hand emotion."

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Episode 12, Forgiveness

What is forgiveness and how does it work? There are two types of forgiveness: spiritual, and psychological. Psychological forgiveness takes four steps: having your say, an explanation, a genuine apology, and amends.

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Episode 14 Attachment styles

Attachment styles, secure, anxious, and avoidant are formed early in life during the formation of the parent infant bonding. They are manifested in their more essential forms during long term committed relationships like marriage. The attachment style relationship which most often appears in marriage counselor's offices are anxious/avoidant.