Physical Activity to Prevent Depression
12/28/22 • 10 min
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In this episode, we review the current literature on the association between exercise and the risk for depression. Specifically, how much physical activity is associated with a lower risk for depression? We also discuss the World Health Organization recommendations for the ideal range of physical activity.
Faculty: Jim Phelps, M.D. Host: Richard Seeber, M.D.
In this episode, we review the current literature on the association between exercise and the risk for depression. Specifically, how much physical activity is associated with a lower risk for depression? We also discuss the World Health Organization recommendations for the ideal range of physical activity.
Faculty: Jim Phelps, M.D. Host: Richard Seeber, M.D.
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