S1-31. 40% chance of death: Susannah Cole on prioritising your health whilst you are building your property business
01/12/24 • 55 min
40% CHANCE OF DEATH - What would you do if you heard this from your doctor?
In this week’s podcast episode, we are joined by the force behind The Good Property Company, which has sourced more than 200+ properties, all in Bristol, with a value of over £45 million, at a purchase price of £30 million(before refurb) - SUSANNAH COLE.
And while all her achievements in property are amazing, you’ll find Susannah to be even more so as she shares with us her story of how she’s beaten not one, not two, but THREE cancers in a span of one year and the lessons she’s learned along the way.
Productivity hacks & important health lessons whilst building a property business - all this and more in Episode 31.
All this and more in Episode 31!!
Want to be more proactive about your health but stuck where to start?
Here’s a list that Susannah has compiled to make your journey a bit easier:
Low cost easy to do, easy to organise and available privately UK wide and often on post.
- Poo test (fit test) - testing for colon cancer, do 2 in 2 weeks for greater accordance
- Mammogram for women
- Blood tests for common cancer markers. CA125, CEA, PSA the most common. Do at least these 3 (PSA is only for men)
- Full body MRI
- For smokers, highly suggest doing a CT chest scan
Scientists are still learning about known tumor markers and discovering new tumor markers. Some tumor markers currently used include:
- Alpha-fetoprotein (AFP) for liver cancer
- Beta 2-microglobulin (B2M) and lactate dehydrogenase (LDH) for blood cancers
- Calcitonin for thyroid cancer
- Cancer antigen 125 (CA 125) for ovarian cancer
- Cancer antigens 15-3 and 27-29 for breast cancer
- Carcinoembryonic antigen (CEA) for colorectal cancer, lung cancer, stomach cancer, pancreatic cancer and others
- Human chorionic gonadotropin (HCG) for testicular cancer and ovarian cancer
- Prostate-specific antigen (PSA) for prostate cancer
If you find all of this interesting and want to know more, connect with Susannah Cole and The Good Property Company using the links below:
Website:
https://thegoodpropertycompany.co.uk/
YouTube:
https://www.youtube.com/c/TheGoodPropertyCompanySusannahCole
Instagram:
https://www.instagram.com/susannahcoleuk
Facebook:
https://www.facebook.com/SusannahColeTGPC
If you’re interested in taking the Wealth Dynamics test but don’t know where to start, email us at [email protected]
Subscribe to our newsletter
www.property-strategy.com/insights
Visit our website at
Connect with Jackie at
40% CHANCE OF DEATH - What would you do if you heard this from your doctor?
In this week’s podcast episode, we are joined by the force behind The Good Property Company, which has sourced more than 200+ properties, all in Bristol, with a value of over £45 million, at a purchase price of £30 million(before refurb) - SUSANNAH COLE.
And while all her achievements in property are amazing, you’ll find Susannah to be even more so as she shares with us her story of how she’s beaten not one, not two, but THREE cancers in a span of one year and the lessons she’s learned along the way.
Productivity hacks & important health lessons whilst building a property business - all this and more in Episode 31.
All this and more in Episode 31!!
Want to be more proactive about your health but stuck where to start?
Here’s a list that Susannah has compiled to make your journey a bit easier:
Low cost easy to do, easy to organise and available privately UK wide and often on post.
- Poo test (fit test) - testing for colon cancer, do 2 in 2 weeks for greater accordance
- Mammogram for women
- Blood tests for common cancer markers. CA125, CEA, PSA the most common. Do at least these 3 (PSA is only for men)
- Full body MRI
- For smokers, highly suggest doing a CT chest scan
Scientists are still learning about known tumor markers and discovering new tumor markers. Some tumor markers currently used include:
- Alpha-fetoprotein (AFP) for liver cancer
- Beta 2-microglobulin (B2M) and lactate dehydrogenase (LDH) for blood cancers
- Calcitonin for thyroid cancer
- Cancer antigen 125 (CA 125) for ovarian cancer
- Cancer antigens 15-3 and 27-29 for breast cancer
- Carcinoembryonic antigen (CEA) for colorectal cancer, lung cancer, stomach cancer, pancreatic cancer and others
- Human chorionic gonadotropin (HCG) for testicular cancer and ovarian cancer
- Prostate-specific antigen (PSA) for prostate cancer
If you find all of this interesting and want to know more, connect with Susannah Cole and The Good Property Company using the links below:
Website:
https://thegoodpropertycompany.co.uk/
YouTube:
https://www.youtube.com/c/TheGoodPropertyCompanySusannahCole
Instagram:
https://www.instagram.com/susannahcoleuk
Facebook:
https://www.facebook.com/SusannahColeTGPC
If you’re interested in taking the Wealth Dynamics test but don’t know where to start, email us at [email protected]
Subscribe to our newsletter
www.property-strategy.com/insights
Visit our website at
Connect with Jackie at
Previous Episode
S1-30. 'Flow' or 'Oh no': understanding yourself and your ideal role using Wealth Dynamics personality profiling tool
Property Lifestyle Mastery Ep. 30 | 'Flow' or 'Oh no': understanding yourself and your ideal role using Wealth Dynamics personality profiling tool
In this week's episode, Jackie and Dom finally get the chance to talk about one of the best profiling tools they’ve ever tried - Wealth Dynamics.
This is NOT your run-of-the-mill personality test. Think of it as your personalised map through success that will allow you to understand yourselves more, and refine your roles around your flow, and the tasks that you could do-and-do-and-do and not get tired of. It means you gradually love what you do more and more (very important if you aren't in a business built from passion).
Jackie & Dom will share with you how it can help foster self-awareness, optimise team dynamics, and empower YOU to harness your strengths to become your most productive self.
Get ready to discover how Wealth Dynamics could be a game-changer for you and your business.
All this and more in Episode 30!!
If you’re interested in taking the Wealth Dynamics test but don’t know where to start, purchase your token here - https://bit.ly/wd-token
or email us at [email protected]
Subscribe to our newsletter
www.property-strategy.com/insights
Visit our website at
Connect with Jackie at
Next Episode
S1-32. Achieving lasting success and progress with powerful habits
Property Lifestyle Mastery Ep. 32 | Achieving lasting success and progress with powerful habits
In today's podcast episode, Dom and Dave uncover the secret behind achieving your goals – spoiler: it's all about the habits!
Learn all about how setting specific habits can be more impactful than generic resolutions...and what is the link between commitment, daily habits, and achieving lasting results?
Our latest podcast episode is LIVE, and it's packed with insights, tips, and a whole lot of positive vibes! 🎧✨
Unveiling the power of habits for a successful 2024!
Dive into the world of personal development with must-read books and podcasts.
Discover the impact of alcohol on your habits and overall well-being.
Practical tips for effective time management and boosting productivity.
Interviews with experts sharing their secrets to success and personal growth.
Don't miss out on the inspiration – hit play now and make 2024 YOUR year! 🎙️✨ All this & more in Episode 32.
Resources:
Game Changers by Dave Asprey - https://www.amazon.co.uk/Game-Changers-Leaders-Innovators-Mavericks/dp/0062652443
The Complete Guide to Fasting by Jason Fung and Jimmy Moore - https://www.amazon.co.uk/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/B01MRSZL0N
Atomic Habits by James Clear - https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834
The Big Leap by Gay Hendricks - https://www.amazon.co.uk/Big-Leap-Conquer-Hidden-Level/dp/0061735361
Steven Kotler books - https://www.stevenkotler.com/books
Subscribe to our newsletter
www.property-strategy.com/insights
Visit our website at
www.property-strategy.com
Connect with Jackie at
www.facebook.com/jackietomes1
www.instragram.com/tomesjackie
www.linkedin.com/in/jackietomes/
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