Breaking the Cycle: Managing, Embracing and Integrating Anger as a Father | 005

03/21/24 • 46 min

Anger can be such a confusing emotion for some dads. Matthew and his guest Byron, engage in a candid discussion about anger management in parenting. Matthew shares methods for diffusing anger through play with his child, while Byron considers the benefits of anger for personal clarity and action. They contemplate the transformation of anger and the importance of playful energy in fatherhood. Both dads acknowledge the struggle with their anger and its origins, aspiring to heal past patterns and create healthier relationships with their children. Uncover the parental challenges they have faced, such as homeschooling, setting boundaries, and finding time for spouses, underscoring the complexities of managing familial and emotional spaces.

Highlights

Embracing anger as a part of parenthood.
Reflections on childhood experiences and their effect on current triggers.
Using anger to drive positive change and challenge the status quo.
Importance of keeping emotions separate from punishment and discipline
The goal of embodying a different model of behavior for their children
The shame around anger and its effects
Shifting self-relationships to positively impact relationships with children

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03/21/24 • 46 min

Project Rad Dad - Breaking the Cycle: Managing, Embracing and Integrating Anger as a Father | 005

Transcript

Matthew S00:00:00.000

As a parent, our anger has the potential to play a major role in shaping the dynamic and experience we and our kids share together. This is Matthew Sloane. Joining me today for this topic of anger is Byron Van Pelt. Byron and I have known each other for many years from before fatherhood. We've often talked about our personal experience of life as it relates to business relationships, father, and our families have even met, or kids have played tog

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