Jada Sezer on silencing her inner critic and the of power of sport on self-esteem

In today’s bonus episode of Project Body Love – the Women’s Health campaign to change the way women feel, think and speak about their bodies – Jada sits down with Women’s Health Features Director Nikki Osman to talk about her own journey to body confidence, how sport has shaped her body image and what she’s learnt from voicing this confidence series. @womenshealthuk #projectbodylove http://www.womenshealthmag.com/uk/project-body-love/