
The Power of Plants With Vegan Athletes Ricky & Tui
11/05/22 • 55 min
In the 10th episode of the Principles of Change podcast, I discuss ethics, plant based diets and the power they have on lifting weights, CrossFit training, endurance and cardio, with amazing vegan athletes Ricky Scomparin and Tui Van Renterghem.
In Today's Episode:
- Intro
- How Ricky & Tui met
- What made them go vegan
- Ricky's failed attempt with veganism
- Tui's achievements
- Power of plants and recovery
- Ricky & Tui's principles of change
Links:
https://www.instagram.com/tuivanrenterghem/
https://www.instagram.com/rickyscomparin/
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp
📖 Find out more on my work and get your free ebook: www.sebalex.org
In the 10th episode of the Principles of Change podcast, I discuss ethics, plant based diets and the power they have on lifting weights, CrossFit training, endurance and cardio, with amazing vegan athletes Ricky Scomparin and Tui Van Renterghem.
In Today's Episode:
- Intro
- How Ricky & Tui met
- What made them go vegan
- Ricky's failed attempt with veganism
- Tui's achievements
- Power of plants and recovery
- Ricky & Tui's principles of change
Links:
https://www.instagram.com/tuivanrenterghem/
https://www.instagram.com/rickyscomparin/
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp
📖 Find out more on my work and get your free ebook: www.sebalex.org
Previous Episode

Collective Fashion Justice with Emma Håkansson
In the 9th episode of the Principles of Change podcast, I discuss fashion and ethics with Emma Håkansson from Collective Fashion Justice. Emma is the author of How Veganism Can Save Us, she writes for publications on sustainable and ethical fashion, and consults with brands on their ethics and environmental impact.
In Today's Episode:
- Intro
- Emma's background
- What is Collective Fashion Justice?
- Is fake fur sustainable?
- What is biodegradable and recyclable?
- Bamboo cotton
- How ethical are big companies?
- New technologies
- Emma’s principles of change
Links:
https://www.collectivefashionjustice.org
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp
📖 Find out more on my work and get your free ebook: www.sebalex.org
Support the show (https://www.sebalex.org/support)
Next Episode

Animal Rights in Politics, with Christine Teunissen
In the 11th episode of the Principles of Change podcast, I discuss politics and their importance when it comes to the fight for animal rights. Christine Teunissen is a dutch politician of the Party for The Animals, a relatively big political party focusing on animal rights and animal welfare.
In Today's Episode:
- Intro
- Definition of political activism
- winning seats in the parliament
- Balancing animal welfare and abolition
- Advice for beginners in politics
- working with other parties
- Christine's Principles of Change
Links:
http://partyfortheanimals.com
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp
📖 Find out more on my work and get your free ebook: www.sebalex.org
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