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Primal Potential

Primal Potential

Primal Potential with Elizabeth Benton

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1 Creator

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1 Creator

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Top 10 Primal Potential Episodes

Goodpods has curated a list of the 10 best Primal Potential episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Primal Potential for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Primal Potential episode by adding your comments to the episode page.

Primal Potential - 1183: The 3 Killers

1183: The 3 Killers

Primal Potential

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04/01/24 • 24 min

There are 3 things (the same things) responsible for driving:

  • anxiety & depression
  • psychiatric conditions
  • cancer
  • vasular disease
  • immune conditions
  • endocrine disorders
  • obesity
  • and more

Today we are going to break down each of these 3 killers and what we can do to reduce their impact on our bodies.

If you want to learn more about seed oils, listen to episode 1069 of this podcast!

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Primal Potential - (Consistency Series - 334 of 365)
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07/05/24 • 2 min

Consistency applied - every day!

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

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Primal Potential - 943: 4 Tools for Overcoming Insecurity
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12/20/21 • 18 min

We all have moments of insecurity but that feeling is where we start, not where we stop. On today's episode I'm sharing my top 4 tools for overcoming any insecurity, any time!

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Primal Potential - (Consistency Series - 33 of 365)
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05/11/23 • 6 min

Consistency applied - every day!

We'd appreciate your support of The Dagny Foundation!

Want to learn more?

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

Do you need a copy of The Change Makers Journal?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

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Are you making any (or all) of these 3 major mistakes? If you are, they're likely standing between you and the consistency you desire!

Learn more about The Consistency Course and join me there!

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Do you feel like you're in this cycle of high motivation, high compliance, gradually lower compliance, gradually lower motivation, disengaging, frustration, repeat?

Today I want to breakdown the process of creating a feedback loop so you can learn from the things that usually throw you off track and avoid making the same mistakes (again).

Join me inside The Consistency Course!

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Primal Potential - 828: A Mini Masterclass on Getting Better Results
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11/09/20 • 24 min

I see a lot of logic problems. Do you remember PEMDAS (please excuse my dear aunt sally) that taught us all the order of operations for a math problem? The fact is, even if you add and subtract correctly, if you do them in the wrong order, you have a logic problem that will give you the wrong answers.

This is also true in the way we we think. If you ask crappy questions "What's wrong with me?" you're going to get a crappy answer.

Today is a mini masterclass on getting better results by asking better questions.

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Primal Potential - 955: What It Takes To Change Your Life
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01/31/22 • 16 min

If you ever get frustrated with yourself because despite your effort, goals and desires, you still aren't achieving the things you want most, you need to hear this episode. This one thing, when you implement it, will crack everything wide open!

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This is a listener favorite that I know will add value upon hearing a second, third or twenty-third time! Who doesn't need a little help creating a breakthrough?!

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Primal Potential - 1188: Stop Talking Yourself OUT of Discipline
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04/20/24 • 18 min

This is something I see clients doing and they don't even REALIZE they're so darn good at talking themselves out of the work. Let's chat about it!

Mentioned In Today's Episode:

This is the protein powder we use and love. Using the code BENTON at checkout saves you $10 on your first order!

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FAQ

How many episodes does Primal Potential have?

Primal Potential currently has 1706 episodes available.

What topics does Primal Potential cover?

The podcast is about Health & Fitness, Nutrition, Motivation, Goals, Selfhelp, Mindset, Money, Transformation, Weightloss, Podcasts, Inspiration, Self-Improvement and Education.

What is the most popular episode on Primal Potential?

The episode title '932: Why You KNOW But Don't DO' is the most popular.

What is the average episode length on Primal Potential?

The average episode length on Primal Potential is 25 minutes.

How often are episodes of Primal Potential released?

Episodes of Primal Potential are typically released every 2 days.

When was the first episode of Primal Potential?

The first episode of Primal Potential was released on Dec 29, 2014.

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