28/12/2021Present and Sober Podcast Episode 30
'Beyond Alcohol'Annie Grace is the founder and friendly face behind 'This Naked Mind'. Her books & podcast were key in setting Ellie and I free from the clutches of alcohol & this podcast is heavily influenced by her groundbreaking work. Many of you will have heard Annie talking expertly about the reality of alcohol use previously, so on this episode, we wanted to provide the opportunity for Annie to talk about some different topics (first and foremost because we're super interested to know her thoughts on them) stopping drinking is just the beginning of this amazing journey after all! From abundance mindset to human connection, we cover it all here - come join us! Annie grew up outside Aspen, Colorado, in a one-room log cabin without running water or electricity. Having discovered a passion for marketing, Annie Grace earned a Masters of Science (Marketing) and dove into corporate life. As the youngest vice president in a multinational company at the age of 26, her drinking career began in earnest. At 35, in a global C-level marketing role, she was responsible for marketing in 28 countries; she was drinking almost two bottles of wine a night. Knowing she needed a change but unwilling to submit to a life of deprivation and stigma, Annie Grace embarked on a journey to painlessly gain control of alcohol -- for her that process resulted in no longer wanting to drink. Never happier, she left her executive role to write and share This Naked Mind with the world. In her free time, she loves to ski, travel (26 countries and counting), and enjoy her beautiful family. Annie Grace lives with her husband and three children in the Colorado mountains.What you will learn in this episode:
'Beyond Alcohol'Annie Grace is the founder and friendly face behind 'This Naked Mind'. Her books & podcast were key in setting Ellie and I free from the clutches of alcohol & this podcast is heavily influenced by her groundbreaking work. Many of you will have heard Annie talking expertly about the reality of alcohol use previously, so on this episode, we wanted to provide the opportunity for Annie to talk about some different topics (first and foremost because we're super interested to know her thoughts on them) stopping drinking is just the beginning of this amazing journey after all! From abundance mindset to human connection, we cover it all here - come join us! Annie grew up outside Aspen, Colorado, in a one-room log cabin without running water or electricity. Having discovered a passion for marketing, Annie Grace earned a Masters of Science (Marketing) and dove into corporate life. As the youngest vice president in a multinational company at the age of 26, her drinking career began in earnest. At 35, in a global C-level marketing role, she was responsible for marketing in 28 countries; she was drinking almost two bottles of wine a night. Knowing she needed a change but unwilling to submit to a life of deprivation and stigma, Annie Grace embarked on a journey to painlessly gain control of alcohol -- for her that process resulted in no longer wanting to drink. Never happier, she left her executive role to write and share This Naked Mind with the world. In her free time, she loves to ski, travel (26 countries and counting), and enjoy her beautiful family. Annie Grace lives with her husband and three children in the Colorado mountains.What you will learn in this episode:
- How to grow and develop an abundance mindset (the first half!)
- How Annie's grandma showed Annie the way (2.00+)
- how quickly we can change our brain (11.00)
- How everything in life is an invention so go and invent (18.00+)
- How to upgrade your problems (26.00+)
- Leave us a review 😊 on your fave podcast player (Apple is great)!
- Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
Explicit content warning
12/28/21 • 46 min
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