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Pregnant Pause

Pregnant Pause

Chale Turn

Pregnancy and birth meditations and musings. Celebrating autonomous pregnancy and birth. Follow us on IG @pregnantpausepodcast for updates! Cover art photo provided by Leanna Cushman on Unsplash: https://unsplash.com/@leannacushman
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Top 10 Pregnant Pause Episodes

Goodpods has curated a list of the 10 best Pregnant Pause episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Pregnant Pause for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Pregnant Pause episode by adding your comments to the episode page.

Pregnant Pause - Pregnant Pause Update

Pregnant Pause Update

Pregnant Pause

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10/05/20 • 5 min

A quick update on my upcoming project and the show moving forward as we end this year. If you're interested in being on the show and sharing your spiritual journey through pregnancy, birth or loss, visit https://calendly.com/pregnantpause/interview to schedule a recording time. I can't wait to hear from you!

IG @pregnantpausepodcast

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Tune in to hear more about the myth of breastfeeding as birth control and what you should actually know and be doing to prevent pregnancy after giving birth. This is audio from a live video I did over on Facebook for Black Breastfeeding Week and you can catch the replay on the Pregnant Pause page. If you'd like to learn more about the using Fertility Awareness Method (FAM) during your postpartum (which includes after abortion, miscarriage, or stillbirth), email me at [email protected] to get a link to my group where I share information, products, tips & tricks that have helped me on my journey!

Thank you for listening and don't forget to subscribe & share.

IG @PregnantPausePodcast

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Pregnant Pause - Gratitude

Gratitude

Pregnant Pause

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09/09/20 • 4 min

Just giving thanks for all the love and support!

IG @PregnantPausePodcast

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Pregnant Pause - Guided Meditation for Releasing Doubt & Fear
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09/08/20 • 8 min

A short guided meditation for releasing doubts and fears surrounding pregnancy, birth and parenting.

If you'd like to support me and the podcast go to anchor.fm/pregnantpause and click the "Support" button! Thank you!

Please like, share and subscribe!

IG @PregnantPausePodcast

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Pregnant Pause - Pregnant Pause Pearl: The Dark Side of Meditation
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09/08/20 • 9 min

Today, we discuss using meditation to deal with negative and unwanted emotions on our healing journey.

If you'd like to support the show, go to anchor.fm/pregnantpause and click the "Support" button.

Please like, share and subscribe to the show!

IG @PregnantPausePodcast

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Pregnant Pause - Spiritual Pregnancy + Birth with Jasmine Roussell
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09/07/20 • 39 min

Join me and Jasmine Roussell of RouCares, a spiritual wellness practice, as we talk about how her practice influenced her pregnancy and birth. Not only do we dive into why it was so impactful, we also discuss the increased benefits of having a spiritual practice as black birthing women. We talk ancestors, spirit, meditation, and more!
Jasmine is a Kemetic yoga instructor, waist-bead creatrix, and intuitive healer. You can find her and all of her offerings at patreon.com/roucares or email her at [email protected].

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A meditation for healing. For releasing. For calling in and affirming life. I dedicate this to all the mothers feeling lost and hopeless. May we look within ourselves to find the answers and be the change.
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Pregnant Pause - Pregnant Pause Pearl No. 4
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06/03/20 • 14 min

With everything going on in the world I wanted to share some of my thoughts on policing, birth as liberation, and manifesting the reality we want to live in and leave to our children. I am asking that donations be given to black birth workers, healers, activists and spiritualists in your community but would like to especially highlight the Roots Birth Center (rootsbirthcenter.com) in Minneapolis, which has had to shut down due to the protests and is seeking funding to continue serving clients. Thank you. Stay safe, stay strong.
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Pregnant Pause - Pregnant Pause Pearl: Free Mind, Free Birth
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05/30/20 • 10 min

Join your host, Chalé Alexis, as she talks about her relationship with meditation and how it helped her during her unassisted pregnancy and birth. She dives into using meditation as a tool to unlocking intuition and inner-knowing so that you too can make autonomous, informed choices in your pregnancy and parenting journey. Please subscribe and share. You can find us on FB at facebook.com/pregnantpausemeditations. If you'd like to support us, please leave a donation at anchor.fm/pregnantpause/support as this is a labor of love. To find out more about Chalé's birth keeping services go to intuitivewomb.info.
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Pregnant Pause - BS Cleanse Meditation with Piper Lovemore
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11/04/19 • 20 min

A guided meditation for releasing that which no longer serves us by guest host Piper Lovemore (@grandmultipiper on IG) a mother + birth worker. You can check out our podcast, Decolonized Parenting, anywhere you listen to your favorite podcasts. Please follow us on IG @pregnantpausepodcast; you can find us under the same name on FB. If you want to support Chalé in creating this content, please donate at https://anchor.fm/pregnantpause/support
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FAQ

How many episodes does Pregnant Pause have?

Pregnant Pause currently has 16 episodes available.

What topics does Pregnant Pause cover?

The podcast is about Parenting, Kids & Family and Podcasts.

What is the most popular episode on Pregnant Pause?

The episode title 'Angel's Story' is the most popular.

What is the average episode length on Pregnant Pause?

The average episode length on Pregnant Pause is 12 minutes.

How often are episodes of Pregnant Pause released?

Episodes of Pregnant Pause are typically released every 5 days, 11 hours.

When was the first episode of Pregnant Pause?

The first episode of Pregnant Pause was released on Jan 10, 2019.

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