Episode 4 - Everyday vs. Therapeutic Eating...What's the Difference?
01/28/25 • 14 min
If you've been eating "healthy" but not seeing results, this episode could help you understand the difference between everyday eating and therapeutic eating, and how they impact fertility. Here is what to expect:
- Why traditional diets fail
- Why you shouldn't fear therapeutic eating
- Introduction to the B.P.A. framework of fertility nutrition
- Why you shouldn't worry about those with an unhealthy lifestyle but get pregnant anyway.
Follow me on instagram @dradriennewei
Website: www.adriennewei.com
If you've been eating "healthy" but not seeing results, this episode could help you understand the difference between everyday eating and therapeutic eating, and how they impact fertility. Here is what to expect:
- Why traditional diets fail
- Why you shouldn't fear therapeutic eating
- Introduction to the B.P.A. framework of fertility nutrition
- Why you shouldn't worry about those with an unhealthy lifestyle but get pregnant anyway.
Follow me on instagram @dradriennewei
Website: www.adriennewei.com
Previous Episode
Episode 3 - Five Things You Can Do to Boost Fertility That are Absolutely FREE
Do you ever feel like getting pregnant is starting to feel like a job that you're not getting paid for? In the process of searching for answers, you've spent thousands of dollars on supplements, lab tests, and treatments. What you might not realize, however, is that spending more money isn't going to help if you're not consistently taking action on a daily basis. In fact, there are many things you can do that can boost fertility and don't cost you a dime.
In this episode, you'll learn practical advice on enhancing fertility through simple and cost-free actions. Here is what to expect:
• Three core principles of the Practically Fertile® Methodology
• The five simple yet powerful tweaks to make today
• How focusing on small, sustainable changes leads to significant results
Download the list of 10 things that are free, click HERE.
Follow me on instagram @dradriennewei
Website: www.adriennewei.com
Next Episode
Episode 5 - What the New Research Says About Exercise and Sperm Quality
We’re switching gears to talk about male fertility—the other part of the equation to get pregnant. It's a well-known fact that over 40% of infertility cases are caused by issues with sperm. We'll explore in this episode:
- The state of sperm quality decline
- Possible causes of this steady decline
- The Frog Study
- Which level of exercise is best for sperm quality
Follow me on instagram @dradriennewei
Website: www.adriennewei.com
Practically Fertile - Episode 4 - Everyday vs. Therapeutic Eating...What's the Difference?
Transcript
Welcome to the Practically Fertile Podcast . I'm Adrienne Wee , doctor of Acupuncture and Chinese Medicine , functional Medicine Practitioner and Functional Nutritionist . I specialize in using an evidence-based method , blending principles of East Asian medicine and modern functional medicine to help women optimize fertility and get pregnant . I believe in a world where every woman who wants
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