Practical Positivity
Sophie Cliff
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Top 10 Practical Positivity Episodes
Goodpods has curated a list of the 10 best Practical Positivity episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Practical Positivity for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Practical Positivity episode by adding your comments to the episode page.
Episode 82: Building motivation and momentum
Practical Positivity
05/11/20 • 12 min
This week I’m sharing some practical tips to help you build motivation and momentum - something I think lots of us could do with more of right now!
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
1 Listener
Episode 256: 24 goals for 2024
Practical Positivity
01/21/24 • 35 min
In today’s episode I’m sharing my 24 goals for 2024, plus some tips on how to set some joyful goals for yourself.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 260: Let’s catch up!
Practical Positivity
02/26/24 • 23 min
Sharing what I’ve been up to while I’ve been away and some recommendations...
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 290: I wrote another book!
Practical Positivity
10/16/24 • 24 min
This week I announced my brand new book, The Hustle Cure, and in this episode I’m sharing all the juicy details!
Pre-order The Hustle Cure
Enter our pre-order competition
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 267: Navigating change
Practical Positivity
04/22/24 • 19 min
Today I’m talking about the messy bits of making a change - even when it’s a change you want to make - and offering up some thoughts on how to find joy in the process.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 262: Some questions to help you welcome in spring
Practical Positivity
03/11/24 • 29 min
Some good news: we’ve made it to the end of winter! Spring will be springing next week, and so today, I’m sharing some questions and ideas to help you get ready for the new season.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 255: The mid-January check-in
Practical Positivity
01/14/24 • 20 min
We’ve officially made it to the January halfway mark, and in today’s episode, I’m sharing some tips to help you squeeze more joy out of the rest of the month.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 257: How I’m dealing with overwhelm during a busy season
Practical Positivity
01/29/24 • 20 min
In this week's episode I’m sharing a peek behind the curtains and telling you about how I’m dealing with overwhelm during a particularly busy season of life.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 291: Finding joy in friendship: navigating changes, making new friends and more
Practical Positivity
10/21/24 • 26 min
This week I’m talking about something I don’t think I’ve ever discussed on this podcast, and that’s friendship! Connection is key for a joyful life, and in this episode, I’m exploring how we can find more of it.
Pre-order The Hustle Cure
Enter our pre-order competition
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 270: Managing our mental health
Practical Positivity
05/13/24 • 23 min
This week is #MentalHealthAwarenessWeek, and I’m talking about why we should be proactively caring for our mental health more.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
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FAQ
How many episodes does Practical Positivity have?
Practical Positivity currently has 294 episodes available.
What topics does Practical Positivity cover?
The podcast is about Selfhelp, Podcasts, Self-Improvement, Education, Positivity and Selfcare.
What is the most popular episode on Practical Positivity?
The episode title 'Episode 82: Building motivation and momentum' is the most popular.
What is the average episode length on Practical Positivity?
The average episode length on Practical Positivity is 19 minutes.
How often are episodes of Practical Positivity released?
Episodes of Practical Positivity are typically released every 7 days.
When was the first episode of Practical Positivity?
The first episode of Practical Positivity was released on Dec 17, 2018.
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