Episode 19 with Cory Hageman - "you have allostatic stress, but a portion of that is perceived"

Today I'm joined by Cory Hageman
She speaks to the power in our choices
And to the roll that our perception plays in our experiences
We emphasize the importance of focusing energy into things that light you up
And so much more
Throw on your favourite headphones
Get out for some fresh air
And enjoy this conversation as much as we did
Thank you Cory for all that you do
Give her a follow on Instagram: @cory_fit
And reach out if you have any questions or are feeling called to work with her
https://coryfit.com/

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