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Power Your Story - A Sensory Walk Outside Our School to Destress Your Mind

A Sensory Walk Outside Our School to Destress Your Mind

08/27/20 • 6 min

Power Your Story

Sometimes life gets stressful. We heard about the idea of taking a sensory walk to help de-stress your day. So we decided to try it for ourselves.

Basically, you walk around a specific place and notice anything you can see, hear, smell, feel or taste as you go.

Senior producers Al and Aliyah ask our other student producers to share their observations on the block around our school.

We recommend trying this in your neighborhood!

***

http://www.PowerYourStoryPodcast.com

Facebook: http://www.facebook.com/poweryourstorypodcast

Instagram: @PowerYourStoryPodcast

YouTube: After School Matters - Power Your Story Podcast

***

Power Your Story is produced by students at Ray Graham Training Center High School in Chicago. We represent diverse voices, telling our real life stories through the power of podcasting technology.

Each season features a new group of student producers under the mentorship of producer, Andrea Klunder of The Creative Impostor Studios, creating personal journals, interviews, and educational pieces about the topics that matter most to us.

Season 4 is produced by Alfred, Aliyah, Damon, Emon, Joel, Juan, Mandy, Maritza, Mark, and Quintin.

Our theme music is by DJ Sparkz.

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Sometimes life gets stressful. We heard about the idea of taking a sensory walk to help de-stress your day. So we decided to try it for ourselves.

Basically, you walk around a specific place and notice anything you can see, hear, smell, feel or taste as you go.

Senior producers Al and Aliyah ask our other student producers to share their observations on the block around our school.

We recommend trying this in your neighborhood!

***

http://www.PowerYourStoryPodcast.com

Facebook: http://www.facebook.com/poweryourstorypodcast

Instagram: @PowerYourStoryPodcast

YouTube: After School Matters - Power Your Story Podcast

***

Power Your Story is produced by students at Ray Graham Training Center High School in Chicago. We represent diverse voices, telling our real life stories through the power of podcasting technology.

Each season features a new group of student producers under the mentorship of producer, Andrea Klunder of The Creative Impostor Studios, creating personal journals, interviews, and educational pieces about the topics that matter most to us.

Season 4 is produced by Alfred, Aliyah, Damon, Emon, Joel, Juan, Mandy, Maritza, Mark, and Quintin.

Our theme music is by DJ Sparkz.

Previous Episode

undefined - Co-working, community art, and owning a small business with Mariah Cobb from homiey with Emon and Juan

Co-working, community art, and owning a small business with Mariah Cobb from homiey with Emon and Juan

Juan and Emon interviewed small business owner Mariah Cobb from homiey, a community co-working, art and event space in the Humboldt Park neighborhood of Chicago.

Homiey has expanded to a second location in Noble Square, Chicago and a location in Oakland, CA.

They have made a lot of adjustments due to the current health concerns and are now offering private spaces by reservation.

Check out homiey's locations at http://www.homiey.com

***

http://www.PowerYourStoryPodcast.com

Facebook: http://www.facebook.com/poweryourstorypodcast

Instagram: @PowerYourStoryPodcast

YouTube: After School Matters - Power Your Story Podcast

***

Power Your Story is produced by students at Ray Graham Training Center High School in Chicago. We represent diverse voices, telling our real life stories through the power of podcasting technology.

Each season features a new group of student producers under the mentorship of producer, Andrea Klunder of The Creative Impostor Studios, creating personal journals, interviews, and educational pieces about the topics that matter most to us.

Season 4 is produced by Alfred, Aliyah, Damon, Emon, Joel, Juan, Mandy, Maritza, Mark, and Quintin.

Our theme music is by DJ Sparkz.

Next Episode

undefined - What's a school mentor? Damon talks with Mr. Pierce

What's a school mentor? Damon talks with Mr. Pierce

There are certain subjects and questions you just can't talk about with your parents or even a teacher. That's where a school mentor comes in. Our school is fortunate enough to have a lot of resources for students, like Mr. Pierce, who can help us out of these awkward situations.

***

http://www.PowerYourStoryPodcast.com

Facebook: http://www.facebook.com/poweryourstorypodcast

Instagram: @PowerYourStoryPodcast

YouTube: After School Matters - Power Your Story Podcast

***

Power Your Story is produced by students at Ray Graham Training Center High School in Chicago. We represent diverse voices, telling our real life stories through the power of podcasting technology.

Each season features a new group of student producers under the mentorship of producer, Andrea Klunder of The Creative Impostor Studios, creating personal journals, interviews, and educational pieces about the topics that matter most to us.

Season 4 is produced by Alfred, Aliyah, Damon, Emon, Joel, Juan, Mandy, Maritza, Mark, and Quintin.

Our theme music is by DJ Sparkz.

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