Losing weight for the start of 2020

01/22/20 • 13 min

This podcast discusses some great ways that you can lose weight for 2020. In previous episodes we talked about ways that you can work out at your desk or at work this will go in addition to that Ford helping curve your eating habits to push away hunger and continue to lose weight by healthier eating habits. Let’s create a healthier you for 2020!

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How to stay healthy for 2020

How to stay healthy for 2020. How do you exercise while you’re at work? If you have a desk job or an office job or if you stand at work these are ways that you could be healthier for 2020.

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Branding yourself

So today’s topic is branding your self this is a different way of thinking but if it’s done correctly it will change the way you make decisions. This is by far a decision and thought process to change my life. One common thread that most powerful people share is they stopped thinking about themselves and as an individual and started thinking of themselves as a brand.