Power Hour
Adrienne Herbert
Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt
Music by Paul Herbert Music.
Produced at Jamz Studio.
Hosted on Acast. See acast.com/privacy for more information.
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Top 10 Power Hour Episodes
Goodpods has curated a list of the 10 best Power Hour episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Power Hour for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Power Hour episode by adding your comments to the episode page.
Mel Robbins
Power Hour
09/14/21 • 71 min
We're back! To open Series 4 Adrienne is joined by Mel Robbins; lawyer, television host, author, and motivational speaker. Mel is known for covering the George Zimmerman trial for CNN, her TEDx talk How to Stop Screwing Yourself Over; and her best-selling book, The 5 Second Rule. Her new book, The High 5 Habit is all about the one proven habit that gives you the confidence to transform your life - changing the most important relationship you have on this planet: the relationship you have with yourself. It is released on September 28th and you can pre-order the book now. You can follow Mel on instagram @melrobbins
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
Producer - Jack Claramunt
Outro music by Paul Herbert Music.
Produced at Jamz Studio
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
Trevor Nelson
Power Hour
10/15/19 • 54 min
In the studio this week we have a true icon of British music, it's the amazing Trevor Nelson. As a pioneer in the urban scene, Trevor started his broadcasting career at then pirate station Kiss FM going onto A&R artists such as D’Angelo, signing Lynden David Hall at cooltempo/EMI records. Trevor has won numerous plaudits including 4 MOBOS, an MBE for his work with the millennium volunteers. In 2010 he was awarded with the special gold lifetime achievement award for his services to broadcasting, at the Sony Radio Academy Awards. He was also nominated as a Hackney ambassador to coincide with the 2012 Olympics. Trevor currently broadcasts across 2 radio networks: BBC 1Xtra Sunday 4pm-7pm and on BBC Radio 2 Trevor Nelson’s Rhythm Nation Monday-Thursday 10pm-Midnight.
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
Hosted on Acast. See acast.com/privacy for more information.
Renee McGregor
Power Hour
10/06/20 • 54 min
This week Adrienne chats to leading Sports and Eating disorder dietician Renee McGregor. With 20 years experience working in clinical and performance nutrition, Renee has worked with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. She is the best-selling author of Training Food, Fast Fuel and Orthorexia: When Healthy Eating Goes Bad, and is the co-founder of #TRAINBRAVE, a campaign raising the awareness of eating disorders in sport.
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
Hosted on Acast. See acast.com/privacy for more information.
Clemmie Hooper
Power Hour
07/30/19 • 45 min
On the show this week we have the amazing Clemmie Hooper. Mother to four daughters and midwife to many, Clemmie has been a practising midwife since 2006 after training at UWE Bristol. She currently works on labour ward at Kings College Hospital London. She is a passionate midwife and successful author of ‘How to Grow a Baby and Push it Out’ and ‘How to Grow a Baby Journal'. She also posts on instagram as @mother_of_daughters sharing her amazing story online.
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
Hosted on Acast. See acast.com/privacy for more information.
Lucy Gornall
Power Hour
03/26/19 • 45 min
Lucy Gornall proves that you can always find the time in the day to get stuff done! As well as being the Health & Fitness editor of 8 weekly mags (yes, 8!) she is a personal trainer, and manages to maintain a social life. Here to explain how she gets the most out of the day, it’s an absolute pleasure to have Lucy on the show.
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Editing - Laura Richards
Exec Producer - Tom Payne
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
Hosted on Acast. See acast.com/privacy for more information.
Voice Note 1 - What is the Power Hour?
Power Hour
11/30/18 • 4 min
Introducing Voice Notes - because sometimes you need a little help getting over the finish line.
Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be.
Hosted on Acast. See acast.com/privacy for more information.
Jacqueline Gold
Power Hour
08/20/19 • 33 min
Joining Adrienne this week is Jacqueline Gold CBE! Jacqueline is chief executive of Ann Summers and Knickerbox and is renowned for managing a company run by women, for women. In 2017 the Sunday Times Rich List named her as the UK’s 16th wealthiest woman entrepreneur, with a fortune of £460m.
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
Hosted on Acast. See acast.com/privacy for more information.
Nathan Gallagher
Power Hour
09/29/20 • 43 min
This week Adrienne speaks to Nathan Gallagher, professional photographer and director who for the last 20 years has travelled the globe working with some of the world's biggest brands and photographing everyone, from sports stars to fashion icons and supermodels!
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
Hosted on Acast. See acast.com/privacy for more information.
Dr Tara Swart
Power Hour
03/30/21 • 53 min
Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, and author of best-seller ‘The Source’ which has translations in 36 global territories.
Tara is passionate about disseminating simple, pragmatic neuroscience-based messages that change the way people live and work. You can find Tara’s website here.
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
Outro music by Paul Herbert Music.
Produced at Jamz Studio
Hosted on Acast. See acast.com/privacy for more information.
Shaa Wasmund
Power Hour
04/14/20 • 41 min
This week Adrienne speaks with Shaa Wasmund MBE. Shaa is a businesswoman, entrepreneur and author of the bestseller Stop Talking, Start Doing and most recently How to Fix Your Sh*t. She received an MBE “for Services to Business and Entrepreneurship”, was named the UK’s Top 20 Most Influential Entrepreneurs by The Sunday Times and one of the ‘Most Influential Women in the UK' by the Institute of Directors.
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Power Hour have?
Power Hour currently has 389 episodes available.
What topics does Power Hour cover?
The podcast is about Society & Culture and Podcasts.
What is the most popular episode on Power Hour?
The episode title 'Mel Robbins' is the most popular.
What is the average episode length on Power Hour?
The average episode length on Power Hour is 40 minutes.
How often are episodes of Power Hour released?
Episodes of Power Hour are typically released every 6 days, 22 hours.
When was the first episode of Power Hour?
The first episode of Power Hour was released on Nov 19, 2018.
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