Pilates for back pain, stress and overcoming depression with Olivera Radisic

In today's episode Aeriol speaks with Pilates instructor Olivera Radisic. In 1999 Olivera had a incapacitating back spasm for which she only received drugs and regular doses of fear from traditional medical establishments. Within a few years she discovered that hap hazard exercise treated the pain and eventually discovered that Pilates is a precision super tool in treating spinal misalignments that lead to pain and spasm. She certified in Mat Pilates in 2003 and Reformer Pilates in 2008. She also earned her Master's degree in Marriage and Family Therapy in 2007 and presented her thesis paper on exercise for treatment of mental disorders. She has been a dedicated teacher to her clientele which include seniors, adults, children and special populations, ever since. Olivera's Super Tip? Learn balanced breathing biomechanics! Find and Follow Olivera on You tube and on Facebook Olivera Radisic Reach out to Aeriol at: www.aeriolascher.com

Healing Vibes with Aeriol

Aeriol Ascher 
BodyMindSoul.TV & Media Network founder, producer, host and Empowered Self-Care book compiler

Healing Body Mind and Soul Network 
Find the healing body Mind and soul network at BodyMindSoul.TV

Get your self-mastery journal and self-mastery oracle deck for special pre-order price at:  selfmasteryset.aeriolascher.com

Aeriol Ascher 
BodyMindSoul.TV & Media Network founder, producer, host and Empowered Self-Care book compiler

Healing Body Mind and Soul Network 
Find the healing body Mind and soul network at BodyMindSoul.TV

Aeriol Ascher
Author, Speaker, Show Host, Producer, Coach

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