We Create Our New Beginnings!

Explicit content warning

06/15/22 • 4 min

This short and sweet Positive Babble is inspired by an entry from my favorite little book The Daily Book of Positive Quotations by Linda Picone.
I haven't been into this book in a few months and was thrilled to see today's entry was just perfect for a little reminder to us that we are never to old to try new things, start that new job, start that business, anything we want in life.
We've all fallen prey to the thought I'm to old to.... Insert want here! But we aren't to old. It's never to late. Get your ass in gear and set out to try that thing you've always wanted to.
I read something this week that said you will only be new at something once. Once you do it, it gets easier each time and that is so so true! Let's not limit ourselves. Let's push past the fear of not knowing and try!
I mention how I'm going to try and record all in one take, no editing. Let me give you a piece of advice. Never say that on the recording because then you mess up! Like I did. Haha. Listen through all the way to the end to hear my faux pax. Oh and yeah there is a little cussing involved. FYI. :)
Don't forget to check out my website www.positivebabble.com. I would love to hear your ideas or comments about the show DM me on Facebook or Instagram @PositiveBabble. You can always shoot me an email
Have an amazing week!

Previous Episode

Take Time For Yourself When You Need It!

Aloha Good Morning my fellow Positive Babblers!
Oh Yes it is Monday and a beautiful day at that. I share in this episode a brief rundown on how my Mindful in May efforts went. Well they went! Was I perfect, no. And that's okay! I'm so happy with the effort that was made and it brought me back to the present more times than I can count.
Keep being mindful and aware whether it's through Meditation each day or every other day or just waking up when you realize you're on autopilot. All we have is NOW! Let's live in it!
Taking time for yourself is, to me, a key component to living your best life. Today I took myself to a Yoga class this morning, which I usually don't due to it being Monday. Mondays are so busy, so much work to be done, I took the weekend off, excuse, excuse, excuse. I kindly reminded myself of the hours on social media I spent for work this weekend. The logging in and checking emails and going to the UPS Store all for work, so what's an hour and a half out of my Monday morning? It's nothing. It's a trade off worth making and whether or not I worked some this weekend, I deserve to take the time I need. And so do you!
Now I'm jazzed and ready to rock this day out! Oh YEAH!
Treat yourself with loving kindness. You deserve to love yourself in all your amazing glory! Take the time you need today and everyday even if just a few minutes. Find what brings you joy and fit that in your day! It will shift you mind, body and spirit in the best possible way!
Love you all!
Remember new website is up and work is in progress! www.positivebabble.com
My first blog was published last week and I'm going to work on a blog post per week so stay tuned. I'll start adding these updates into my podcasts as well.
Follow me on Facebook or Instagram @PositiveBabble I also love emails. Shoot me an email at [email protected]
Have an amazing week!

Next Episode

A Note On Emotions! Part One...

Emotions play an important role in our lives. While this podcast was created to be a reminder of all the positive we have surrounding us, emotions play an important role and should not be ignored.
Our emotions are our guide to things going on inside us that need to be seen and heard. It is, in my opinion, important to feel our feelings. Deal with the emotions coming up in order to move forward and live a healthy balanced life. Sure you can ignore them, in fact we have generations of people who did and still do. But they will wait for us if we keep putting them back on the shelf. They don't go away and if left unattended can be bad for our whole body.
Emotions can get stuck in our bodies creating dis-ease. While I know it's not always easy to really look at how we are feeling, in order to keep our whole being healthy it is a MUST.
This week I share a little bit about my choice to be substance and alcohol free because I wanted to be more in tune with my feelings and emotions. I share a few things I do to move through things when I have unpleasant thoughts or feelings visiting me.
Stay Tuned for part 2 because I will be coming back, I hope next week with some more tips on how to process emotions.
Remember, we are all human. Having feelings of sadness, despair, frustration and anger (just to name a few) are all okay. You are okay. It may be uncomfortable for a time, but remember you do not have to stay stuck in those feelings. It's vital to feel them maybe explore them with a curiosity as more of an observer in order to move through them.
Whatever way you choose to do it. Make sure you take care of yourself after you process an emotion. I'll touch on that as well in Part 2.
If you want to share how you work through your emotions, please DM me on Facebook or Instagram @PositiveBabble or email me at [email protected]
Have an amazing week.