Portable Hole Podcast

The GymWits Debate: Is Eating Healthy Cost Prohibitive

Portable Hole Podcast

04/22/19 • 61 min

This week Ryan and Toni debate the motion: Eating Healthy is Cost Prohibitive. It's a fun and informative chat with Justin serving as a somewhat impartial moderator.

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Questions and comments can be sent to: [email protected]

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How Marvel has been the Catalyst for a new Studio System- Ryan's Deep-ish Dives

Portable Hole Podcast

01/17/23 • 21 min

Check out this episode from Ryan's other podcast, Ryan Reviews.

Since 2008, Marvel Studios (via Disney) has dominated the movie industry. Its dominance has ushered in something similar to the old Hollywood Studio system. On this episode of Ryan's Deep-ish Dives, Ryan examines the rise and fall of the studio system and how it compares to Marvel today.

How to Blackmail Yourself to Better Fitness with Mitch Calvert

Portable Hole Podcast

11/26/18 • 35 min

This week the GymWits chat with Fitness Expert and Transformation Coach, Mitch Calvert about his unique approach to body transformation. More information about Mitch can be found here

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For more information, check us out at www.TheGymWits.com

If you like what you hear, please rate us in Apple Podcasts

If you're on an ios device, download the GymWits App for bonus content and up to the minute info.

Questions and comments can be sent to: [email protected]

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Overcoming Adversity and Breaking Records with Dr. Tom Seabourne

Portable Hole Podcast

08/13/18 • 62 min

This week the GymWits interview Phd, Professor Guinness World Record holder, Cyclist, martial artist and all around fitness expert, Dr. Tom Seabourne. They chat about his incredible journey in the fitness industry and his ability to embrace adversity and overcome it.

His book, Glitches To Gold: Live Like a Champion, can be found here.

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For more information, check us out at www.TheGymWits.com

If you like what you hear, please rate us in Apple Podcasts

If you're on an ios device, download the GymWits App for bonus content and up to the minute info.

Questions and comments can be sent to: [email protected]

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Coping with Eating Disorders

Portable Hole Podcast

07/16/18 • 58 min

This week Emmeline Peaches is back on the podcast to share some of her experience dealing with, both personally and as a counselor, eating disorders. Combined with Toni, they share some invaluable information for people who may be struggling with an eating disorder.

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For more information, check us out at www.TheGymWits.com

If you like what you hear, please rate us in Apple Podcasts

If you're on an ios device, download the GymWits App for bonus content and up to the minute info.

Questions and comments can be sent to: [email protected]

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Connecting the Brain and Body for Optimal Fitness: with David Gilks

Portable Hole Podcast

07/09/18 • 53 min

This week the GymWits have an awesome chat with Medical Exercise Specialist, David Gilks. They discuss a wide range of topics that includes using neural feedback to help develop movements.

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For more information, check us out at www.TheGymWits.com

If you like what you hear, please rate us in Apple Podcasts

If you're on an ios device, download the GymWits App for bonus content and up to the minute info.

Questions and comments can be sent to: [email protected]

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Yes, and...Improv your Performance

Portable Hole Podcast

04/09/18 • 64 min

No, that's not a typo, this week the GymWits interview Performance Coach and Improvisational trainer Travis Thomas about his unique and successful approach to coaching. He talks about his 20 years of improv experience and how he was able to turn that into a successful coaching practice. Find out more about Travis at his website LiveYesAnd.com

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For more information, check us out at www.TheGymWits.com

If you like what you hear, please rate us on Apple Podcasts.

Have an iOS device? Download the GymWits App for bonus content and up to the minute updates.

Questions and comments can be sent to TheG [email protected]

Social Media