Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Porn Brain Rewire with Dr. Trish Leigh

Porn Brain Rewire with Dr. Trish Leigh

Dr. Trish Leigh

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
profile image

2 Listeners

bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 Porn Brain Rewire with Dr. Trish Leigh Episodes

Goodpods has curated a list of the 10 best Porn Brain Rewire with Dr. Trish Leigh episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Porn Brain Rewire with Dr. Trish Leigh for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Porn Brain Rewire with Dr. Trish Leigh episode by adding your comments to the episode page.

Porn Brain Rewire with Dr. Trish Leigh - Episode #61: How Does Porn Deplete Dopamine?

Episode #61: How Does Porn Deplete Dopamine?

Porn Brain Rewire with Dr. Trish Leigh

play

07/21/22 • 26 min

Did you know that watching porn depletes your dopamine supply? Find out how.
Thanks so much for listening!

Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:

Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships:

1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn't, but it is true.

2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more.

3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.

Check out my Linktree (links, Coupons, and Discount codes): https://linktr.ee/Drtrishleigh

-----------------------------------------------------

#drtrishleigh #porn #pornaddiction #quitporn#pornkillslove #howtoquitporn #howtostopwatchingporn #monkmode #semenretention #attraction #nofap #pmo

Support the show

Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...

profile image

2 Listeners

comment icon

1 Comment

1

bookmark
plus icon
share episode
Porn Brain Rewire with Dr. Trish Leigh - Episode #56: 90 Days to Quit Porn: Is it True or False?

Episode #56: 90 Days to Quit Porn: Is it True or False?

Porn Brain Rewire with Dr. Trish Leigh

play

06/16/22 • 23 min

In this episode Dr. Trish Leigh discusses:
What it takes to quit porn.
How long it can take and why.
Dispels the 90-DAY finish line.
Listen now.

Support the show

Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...

profile image

1 Listener

bookmark
plus icon
share episode
Porn Brain Rewire with Dr. Trish Leigh - Episode #54 The Nightmare of Porn Addiction w/Dr. Trish Leigh
play

06/03/22 • 34 min

In this episode Dr. Trish Leigh gives you
Three Ideas to contemplate.

1. Porn as a Nightmare

2. Porn Brain & the Nightmare continues in your life

3. How to avoid a False Awakening and Wake up for real and for good to a full life
To learn more, go to https://drtrishleigh.com/porn-brain-programs/
For the Muse Brain Training headband discount visit the middle of this page.
https://drtrishleigh.com/neurofeedback-coaching-program/

Support the show

Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...

profile image

1 Listener

bookmark
plus icon
share episode
Porn Brain Rewire with Dr. Trish Leigh - Episode #68: Porn Brain Rewire Podcast: No Porn November SIGN UP TODAY!
play

11/08/22 • 26 min

It is not too late to get started. Start today!
To help you all through #nonutnovember, #nofapnovember, and #nopmonovember, I have designed a program for only $33 that will help you have a successful November.
This video will go over the 15-part lesson included in the program and offer insight into what you have to look forward to.
https://drtrishleigh.com/pbr-workshops/
#nonutnovemberchallenge #nonutnovembermemes #nofapmotivation #nofaplife #nofapchallenge #nofap #nopmo #pmo #pmoaddiction #drtrishleigh #pornaddiction #pornaddict #pornaddictionsideeffects #masturbation #masturbationeffects #drtrishleigh #nofappers #nofapcommunity #monkmode

Support the show

Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...

profile image

1 Listener

bookmark
plus icon
share episode
Porn Brain Rewire with Dr. Trish Leigh - Episode #58: Quit Porn, Answers to 5 Most Asked Questions

Episode #58: Quit Porn, Answers to 5 Most Asked Questions

Porn Brain Rewire with Dr. Trish Leigh

play

06/30/22 • 27 min

In this episode, Dr. Trish Leigh answers the FIVE most asked questions about a porn brain rewire.
Listen now.
Thanks so much for listening!

Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:

Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships:

1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn’t, but it is true.

2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more.

3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.

Check out my Linktree (links, Coupons, and Discount codes):https://linktr.ee/Drtrishleigh

-----------------------------------------------------

Want to Connect?

WEBSITE: https://drtrishleigh.com/

INSTAGRAM: @DrTrishLeigh

TWITTER: @DrTrishLeigh

FACEBOOK: @DrTrishLeigh

TIKTOK:@DrTrishLeigh https://tiktok.com/@renamalikmd

LINKEDIN: https://www.linkedin.com/in/dr-trish-leigh-2742129a

PINTEREST: @DrTr

Support the show

Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...

profile image

1 Listener

bookmark
plus icon
share episode
Porn Brain Rewire with Dr. Trish Leigh - #Episode 145: The Truth About Adult ADHD  — Dr. Trish Leigh
play

10/23/24 • 13 min

Adult ADHD is something that many struggle with without realizing the root cause may be due to explicit matter.
Adult ADHD is not organic, meaning that symptoms did not begin to develop until after the age of 12. In these cases, ADHD symptoms are brought on by external stimuli.
Consuming pornography on a regular basis can significantly increase your probability of struggling with adult ADHD. Many of the clients that I work with experience symptoms including lack of motivation, trouble focusing, issues sleeping, trouble concentrating, etc.
Fortunately, with the powers of neurofeedback, your adult ADHD can be reversed. Since you our brain is unbalanced using a mix of too much high beta and too much high theta, neurofeedback can work to optimize brain speeds so that you can think clearly, stay organized, be present, and be on purpose in your life.
If you're looking for a neurofeedback program with integrated coaching, please check out my website and see if we can be a good fit: https://drtrishleigh.com/neurofeedback-coaching-program/

Support the show

Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...

bookmark
plus icon
share episode
Porn Brain Rewire with Dr. Trish Leigh - #Episode 129: What Keeps You Going Back To Porn? — Dr. Trish Leigh
play

06/05/24 • 11 min

When you consume porn consistently, frequently, and with increasing intensity, you're training your brain to keep going back to the screen.
As you continue training your brain in this way, the neural pathways strengthen, and you'll find yourself relying on porn to self-soothe, go to sleep, fight off boredom, and become aroused.
When seeking to rewire your brain towards healthy neural pathways and ways of thinking, oftentimes, you'll need support from a program or coach.
Luckily, Dr. Trish Leigh offers porn addiction recovery programs and personalized neurofeedback brain training to help you leave porn behind and retake control of your life. Start the journey here: https://drtrishleigh.com/brain-training/

Support the show

Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...

bookmark
plus icon
share episode
Porn Brain Rewire with Dr. Trish Leigh - #Episode 143: How Long to Overcome Erectile Dysfunction? — Dr. Trish Leigh
play

10/09/24 • 14 min

If you struggle with erectile dysfunction, you're probably wondering how long it will take to overcome it ✅
While the answer to this question will vary depending on your level of addiction, whether or not you join a program, and how long you've been addicted, if you follow the right steps, you'll be able to feel the positive effects almost immediately!
The most effective and quickest erectile dysfunction treatment includes one with action steps, a coach, and science-based techniques.
If you're interested in joining the program I've created with all three of these things including neurofeedback, check out my website! 👉 https://drtrishleigh.com/ed-program/
CHAPTERS
00:00 Overcoming Erectile Dysfunction
01:22 What Is Healthy Erectile Function?
04:26 How Does An Arousal Gap Happen?
08:28 How Do You Overcome Erectile Dysfunction?
09:24 How Do You Resensitize Your Brain?
10:49 Neuromodulation Techniques To Resensitize Your Brain
12:56 How Long Does It Take To Overcome Erectile Dysfunction?

Support the show

Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...

bookmark
plus icon
share episode
Porn Brain Rewire with Dr. Trish Leigh - Episode #52: Q&A  All Things Porn, Sex, Masturbation, and Relationships
play

05/19/22 • 47 min

Dr. Trish Leigh joins Pratham from the Labrinth for a podcast episode to answer questions regarding porn, sex, masturbation, and relationships.
In this video, you will learn:
- Why Dr. Trish Leigh became interested in neuroscience
- The difference between men and women's brain
- Easy ways to optimize the brain
- Why so many men are addicted
- How porn has nothing to do with sex
- How porn can decrease empathy
- Why porn addiction starts so early
- Way parents can keep their kids safe
- If it's possible to avoid sexual media
- If men should quit masturbating
- Benefits to quitting masturbation
- The difference between male and female masturbation
- How porn plays a role in prostitution
- Whether partners for life are necessary
- The length of time to feel the benefits of no porn and masturbation
- If women should be more empathetic towards porn addiction
- The importance of honesty and communication in relationships
- How insecurities can damage relationships
- The impact covid had on porn addiction
- What you can do to be the best version of yourself
- What the different types of sexual media are
To learn more, go to https://drtrishleigh.com/porn-brain-programs/
To listen more of the Labrinth, go to https://podcasts.apple.com/ca/podcast/the-- labyrinth/id1570050217

Support the show

Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...

bookmark
plus icon
share episode
Porn Brain Rewire with Dr. Trish Leigh - Episode #65: Overlapping Journeys to Quit Porn. Dr. Trish's Situation & Yours.
play

08/11/22 • 32 min

In this episode, Dr. Trish Leigh shares a current struggle and how it is helping her to have empathy for your porn recovery.
Thanks so much for listening!
Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:
Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships:

1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn't, but it is true.
2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more.
3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.
Check out my Linktree (links, Coupons, and Discount codes): https://linktr.ee/Drtrishleigh

-----------------------------------------------------
#drtrishleigh #porn #pornaddiction #quitporn#pornkillslove #howtoquitporn #howtostopwatchingporn #monkmode #semenretention #attraction #nofap #pmo

Support the show

Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Porn Brain Rewire with Dr. Trish Leigh have?

Porn Brain Rewire with Dr. Trish Leigh currently has 148 episodes available.

What topics does Porn Brain Rewire with Dr. Trish Leigh cover?

The podcast is about Porn, Courses, Podcasts, Self-Improvement and Education.

What is the most popular episode on Porn Brain Rewire with Dr. Trish Leigh?

The episode title 'Episode #61: How Does Porn Deplete Dopamine?' is the most popular.

What is the average episode length on Porn Brain Rewire with Dr. Trish Leigh?

The average episode length on Porn Brain Rewire with Dr. Trish Leigh is 31 minutes.

How often are episodes of Porn Brain Rewire with Dr. Trish Leigh released?

Episodes of Porn Brain Rewire with Dr. Trish Leigh are typically released every 7 days, 1 hour.

When was the first episode of Porn Brain Rewire with Dr. Trish Leigh?

The first episode of Porn Brain Rewire with Dr. Trish Leigh was released on May 11, 2021.

Show more FAQ

Toggle view more icon

Comments