Pongase Las Pilas
Laura Prieto
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1 Creator
4 Listeners
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Top 10 Pongase Las Pilas Episodes
Goodpods has curated a list of the 10 best Pongase Las Pilas episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Pongase Las Pilas for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Pongase Las Pilas episode by adding your comments to the episode page.
How to Incorporate Vision into Our Every Day
Pongase Las Pilas
03/22/22 • 23 min
Join Laura as she interviews Rebecca Contreras about infusing vision in our everyday lives.
Rebecca lives in the Austin Texas area, she owns her own company and nonprofit (the company is www.avantgarde4usa.com; nonprofit is www.launchpadthecenter.org). She has two adult kids and 2 grandchildren; she also recently launched a book, Lost Girl (www.rebeccacontreras.com)
Rebecca shares:
how the birth of her daughter as a teenage mom was a catalyst to turn her life around
Challenges of growing up as a Latina
Motivation to invest in yourself and never give up!
Connect with Rebecca:
Buy her book, Lost Girl on www.rebecccacontreras.com
On social media on both Instagram and FB @rebeccaaanncontreras (make sure you use the ann in the middle name )
Connect with Laura:
@pongaselaspilaspodcast on Instagram and FB
Thanks for listening!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pongaselaspilas/message Support this podcast: https://podcasters.spotify.com/pod/show/pongaselaspilas/support1 Listener
The Podcast Turns 3!!
Pongase Las Pilas
03/01/22 • 8 min
Join Laura as she recounts a summary of how Pongase las Pila podcast began 3 years ago and what led to the idea behind creating a podcast in the first place!
Connect with Laura on Instagram at www.instagram.com/pongaselaspilaspodcast
Leave a review for the podcast to help reach more Pilosas
Send a note to Laura at [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pongaselaspilas/message Support this podcast: https://podcasters.spotify.com/pod/show/pongaselaspilas/support1 Listener
Episode 1: Getting to Know Us Part 1
Pongase Las Pilas
03/01/19 • 31 min
In this episode Jen and Laura interview each other, asking some interesting questions to help listeners get to know them better. Listen to Part 2 for the continuation of this episode.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pongaselaspilas/message Support this podcast: https://podcasters.spotify.com/pod/show/pongaselaspilas/support1 Listener
Saying Goodbye Forever
Pongase Las Pilas
03/08/22 • 13 min
In this week's episode of Pongase las Pilas podcast, Laura welcomes the new year by sharing some of her experiences from her last trip to Colombia, seeing her family, and saying goodbye to someone very special. Laura also introduces a new idea she has and asks for your feedback on it, so make sure to email her at [email protected] to let your voice be heard.
Happy International Women's Day Pilosas!!
Connect with Laura on Instagram: instagram.com/pongaelaspilaspodcast
Email her at: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pongaselaspilas/message Support this podcast: https://podcasters.spotify.com/pod/show/pongaselaspilas/support1 Listener
![Pongase Las Pilas - [REPLAY] Limiting Beliefs Defined and How to Overcome Them](https://storage.googleapis.com/goodpods-images-bucket/episode_images/1f4962d65f079a31c6c48e2bf70964870c4de5b96494496025fd1e19fb51455e.avif)
[REPLAY] Limiting Beliefs Defined and How to Overcome Them
Pongase Las Pilas
05/31/22 • 11 min
1 Listener
Sneak Peek
Pongase Las Pilas
02/28/19 • 0 min
The official sneak peek into what our podcast is about. How it all started, our purpose and why we chose Póngase las Pilas as our name. Stay tuned for new episodes! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pongaselaspilas/message Support this podcast: https://podcasters.spotify.com/pod/show/pongaselaspilas/support
1 Listener
![Pongase Las Pilas - [REPLAY] From Engineer to Coach with Alvina Nadeem- You CAN be Both!](https://storage.googleapis.com/goodpods-images-bucket/episode_images/c5d2bb9df75eeffdddef6df069d530990c909701d27cf41dca27892ec9bb85ae.avif)
[REPLAY] From Engineer to Coach with Alvina Nadeem- You CAN be Both!
Pongase Las Pilas
06/07/22 • 26 min
1 Listener
5 Steps to Use Creativity to Prevent Overwhelm
Pongase Las Pilas
05/02/23 • 26 min
Stress and Overwhelm affect all of us and it is very important to find ways to regulate our emotions and manage that stress to prevent illnesses. In this episode, Laura invites you to explore how creativity can help you prevent that overwhelm. Listen to these 5 steps that will help you use that creativity that is within you to help you relax.
Thanks for listening!
Connect with Laura on Instagram @pongaselaspilaspodcast or email her at [email protected]
How to Take More Risks to Get What you Want
Pongase Las Pilas
11/24/21 • 22 min
In this episode, Laura brings an episode full of motivation to help you take more risks and ultimately achieve those dreams and goals that you want! Listen to learn ways that will help you get rid of self-doubt and help shift your mindset.
As always connect with Laura on IG @pongaselaspilaspodcast or email her at [email protected]
Thanks for listening!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pongaselaspilas/message Support this podcast: https://podcasters.spotify.com/pod/show/pongaselaspilas/support
Your Career Does Not Define YOU!
Pongase Las Pilas
04/05/22 • 14 min
You go to school and work towards your career goals, and give it your all, and as the years go by you realize that you have let your career define who you are because you can't fathom leaving your career or changing it!!
If this sounds at all familiar to you, or you are intrigued by it, then listen to this week's episode that will help you reflect on why you are letting your career define you and how to stop it. Listen to Laura's personal story regarding this topic to grab inspiration and motivation for your own life!
Connect with Laura on Instagram at: www.instagram.com/pongaselaspilaspodcast
Please subscribe, rate and review so other professional Latinas can find and benefit from this podcast!
A Ponerse las Pilas!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pongaselaspilas/message Support this podcast: https://podcasters.spotify.com/pod/show/pongaselaspilas/supportShow more best episodes
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FAQ
How many episodes does Pongase Las Pilas have?
Pongase Las Pilas currently has 50 episodes available.
What topics does Pongase Las Pilas cover?
The podcast is about Society & Culture and Podcasts.
What is the most popular episode on Pongase Las Pilas?
The episode title '[REPLAY] Limiting Beliefs Defined and How to Overcome Them' is the most popular.
What is the average episode length on Pongase Las Pilas?
The average episode length on Pongase Las Pilas is 23 minutes.
How often are episodes of Pongase Las Pilas released?
Episodes of Pongase Las Pilas are typically released every 7 days, 8 hours.
When was the first episode of Pongase Las Pilas?
The first episode of Pongase Las Pilas was released on Feb 28, 2019.
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Comments
@viveremarkable
Apr 11
Pretty interesting episodes!
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@cuentocrimenpodcast
May 8
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