Episode 64 - Coping with Mental Issues - Part 1

Explicit content warning

01/25/21 • 74 min

This week and next, we discuss mental health and coping and how it would affect all involved. This week's episode covers the lighter end of the two. "Mental illness is common" is something we found out was part of the definition of "mental illness." This episode will give you a chance to get your bearings and tissues together before we get into the even heavier stuff in episode two. With statistics like "1 in 4 adults in the U.S.A. have mental illness," we are bound to have a member of our polycule that's struggling. We discuss statistics and resources here in this episode - amidst our own experiences.
Resources
Nami
https://nami.org/
Join One Love - 5 Lessons I Learned About Helping My Partner Cope with Anxiety
https://www.joinonelove.org/learn/5-lessons-learned-helping-partner-cope-anxiety/
Psych2Go.net
https://psych2go.net/
The other stuff
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[email protected]Support the show

We did things a bit differently this week and put out what was going to be a patreon-only accessible episode. It's a poem that Crow wrote about what it's like to go through the process of losing a child. So, we present to you, Crow's poem, The Things They Don't Tell You.
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
Find all Episodes on www.poly-saturated.com
Donate via Paypal to [email protected]
Become a Patreon Member
www.patreon.com/polysaturated
Twitter
@poly_saturated
Facebook
https://www.facebook.com/polysaturated
Instagram
https://www.instagram.com/poly_saturatedpodcast/Support the show