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PodcastDX - Too Fast, Too Slow, Just Right Heart Rhythms

Too Fast, Too Slow, Just Right Heart Rhythms

02/11/25 • 56 min

PodcastDX
Our guest today is Evelyn Gamble. Evelyn is a dedicated healthcare worker and passionate heart disease advocate. With a deep commitment to improving health outcomes, Evelyn uses her personal and professional experiences to raise awareness about heart health, particularly for young adults. As a strong voice for change, she aims to inspire others to take proactive steps in managing their heart health and to advocate for better care and resources for those affected by heart disease. Definition: A heart arrhythmia, also known as a cardiac arrhythmia, is an abnormal rhythm of the heart. It occurs when the electrical impulses that control the heart's contractions do not function properly. Causes: Heart arrhythmias can be caused by a wide range of factors, including:
    • Heart disease (e.g., coronary artery disease, heart failure)
    • Electrolyte imbalances (e.g., low potassium or magnesium)
    • Certain medications (e.g., stimulants, caffeine)
  • Thyroid disorders
  • Damage to the Vagus Nerve
  • Stress
  • Genetics
Types: There are many different types of heart arrhythmias, which can be classified based on the rate and rhythm of the heart:
  • Tachycardia: A rapid heart rate (over 100 beats per minute)
  • Bradycardia: A slow heart rate (under 60 beats per minute)
  • Atrial fibrillation: A quivering or irregular rhythm of the upper chambers of the heart (atria)
  • Ventricular fibrillation: A life-threatening rhythm where the lower chambers of the heart (ventricles) contract irregularly and chaotically
  • Premature beats: Extra heartbeats that occur early in the rhythm
Symptoms: Some people with heart arrhythmias may not experience any symptoms. Others may have symptoms such as: Palpitations (feeling like the heart is racing or fluttering), Chest pain or discomfort, Dizziness or lightheadedness, Fainting, and Shortness of breath. Diagnosis and Treatment: To diagnose a heart arrhythmia, your doctor will likely perform a physical exam, ask about your medical history, and take an electrocardiogram (ECG). Treatment options depend on the type and severity of the arrhythmia and may include:
  • Medications (e.g., beta-blockers, antiarrhythmics)
  • Lifestyle changes (e.g., exercise, stress management)
  • Surgery (e.g., ablation procedure)
  • Implantable devices (e.g., pacemakers, defibrillators)
Outlook: The outlook for people with heart arrhythmias varies depending on the underlying cause and severity of the condition.
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Our guest today is Evelyn Gamble. Evelyn is a dedicated healthcare worker and passionate heart disease advocate. With a deep commitment to improving health outcomes, Evelyn uses her personal and professional experiences to raise awareness about heart health, particularly for young adults. As a strong voice for change, she aims to inspire others to take proactive steps in managing their heart health and to advocate for better care and resources for those affected by heart disease. Definition: A heart arrhythmia, also known as a cardiac arrhythmia, is an abnormal rhythm of the heart. It occurs when the electrical impulses that control the heart's contractions do not function properly. Causes: Heart arrhythmias can be caused by a wide range of factors, including:
    • Heart disease (e.g., coronary artery disease, heart failure)
    • Electrolyte imbalances (e.g., low potassium or magnesium)
    • Certain medications (e.g., stimulants, caffeine)
  • Thyroid disorders
  • Damage to the Vagus Nerve
  • Stress
  • Genetics
Types: There are many different types of heart arrhythmias, which can be classified based on the rate and rhythm of the heart:
  • Tachycardia: A rapid heart rate (over 100 beats per minute)
  • Bradycardia: A slow heart rate (under 60 beats per minute)
  • Atrial fibrillation: A quivering or irregular rhythm of the upper chambers of the heart (atria)
  • Ventricular fibrillation: A life-threatening rhythm where the lower chambers of the heart (ventricles) contract irregularly and chaotically
  • Premature beats: Extra heartbeats that occur early in the rhythm
Symptoms: Some people with heart arrhythmias may not experience any symptoms. Others may have symptoms such as: Palpitations (feeling like the heart is racing or fluttering), Chest pain or discomfort, Dizziness or lightheadedness, Fainting, and Shortness of breath. Diagnosis and Treatment: To diagnose a heart arrhythmia, your doctor will likely perform a physical exam, ask about your medical history, and take an electrocardiogram (ECG). Treatment options depend on the type and severity of the arrhythmia and may include:
  • Medications (e.g., beta-blockers, antiarrhythmics)
  • Lifestyle changes (e.g., exercise, stress management)
  • Surgery (e.g., ablation procedure)
  • Implantable devices (e.g., pacemakers, defibrillators)
Outlook: The outlook for people with heart arrhythmias varies depending on the underlying cause and severity of the condition.

Previous Episode

undefined - Tuberculosis Resurgence

Tuberculosis Resurgence

This week's episode we will discuss the resurgence of TB/ Tuberculosis. TB is a treatable and curable disease. Active, drug-susceptible TB disease is treated with a standard 6-month course of 4 antimicrobial drugs that are provided with information and support to the patient by a health worker or trained volunteer. Without such support, treatment adherence is more difficult.

Since 2000, an estimated 66 million lives were saved through TB diagnosis and treatment. (credits: WHO)

  • A total of 1.5 million people died from TB in 2020 (including 214 000 people with HIV). Worldwide, TB is the 13th leading cause of death and the second leading infectious killer after COVID-19 (above HIV/AIDS).
  • In 2020, an estimated 10 million people fell ill with tuberculosis (TB) worldwide. 5.6 million men, 3.3 million women and 1.1 million children. TB is present in all countries and age groups. But TB is curable and preventable.
  • In 2020, 1.1 million children fell ill with TB globally. Child and adolescent TB is often overlooked by health providers and can be difficult to diagnose and treat.
  • In 2020, the 30 high TB burden countries accounted for 86% of new TB cases. Eight countries account for two thirds of the total, with India leading the count, followed by China, Indonesia, the Philippines, Pakistan, Nigeria, Bangladesh and South Africa.
  • Multidrug-resistant TB (MDR-TB) remains a public health crisis and a health security threat. Only about one in three people with drug resistant TB accessed treatment in 2020.
  • Globally, TB incidence is falling at about 2% per year and between 2015 and 2020 the cumulative reduction was 11%. This was over half way to the End TB Strategy milestone of 20% reduction between 2015 and 2020.
  • An estimated 66 million lives were saved through TB diagnosis and treatment between 2000 and 2020.
  • Globally, close to one in two TB-affected households face costs higher than 20% of their household income, according to latest national TB patient cost survey data. The world did not reach the milestone of 0% TB patients and their households facing catastrophic costs as a result of TB disease by 2020.
  • By 2022, US$ 13 billion is needed annually for TB prevention, diagnosis, treatment and care to achieve the global target agreed at the UN high level-meeting on TB in 2018.
  • Funding in low- and middle-income countries (LMICs) that account for 98% of reported TB cases falls far short of what is needed. Spending in 2020 amounted to US$ 5.3 billion less than half (41%) of the global target.
  • There was an 8.7% decline in spending between 2019 and 2020 (from US$ 5.8 billion to US$ 5.3 billion), with TB funding in 2020 back to the level of 2016.
  • Ending the TB epidemic by 2030 is among the health targets of the United Nations Sustainable Development Goals (SDGs).

Tuberculosis (TB) is caused by bacteria (Mycobacterium tuberculosis) that most often affect the lungs. Tuberculosis is curable and preventable.

TB is spread from person to person through the air. When people with lung TB cough, sneeze or spit, they propel the TB germs into the air. A person needs to inhale only a few of these germs to become infected.

About one-quarter of the world's population has a TB infection, which means people have been infected by TB bacteria but are not (yet) ill with the disease and cannot transmit it.

People infected with TB bacteria have a 5–10% lifetime risk of falling ill with TB. Those with compromised immune systems, such as people living with HIV, malnutrition or diabetes, or people who use tobacco, have a higher risk of falling ill.

When a person develops active TB disease, the symptoms (such as cough, fever, night sweats, or weight loss) may be mild for many months. This can lead to delays in seeking care, and results in transmission of the bacteria to others. People with active TB can infect 5–15 other people through close contact over the course of a year. Without proper treatment, 45% of HIV-negative people with TB on average and nearly all HIV-positive people with TB will die.

Who is most at risk?

Tuberculosis mostly affects adults in their most productive years. However, all age groups are at risk. Over 95% of cases and deaths are in developing countries.

People who are infected with HIV are 18 times more likely to develop active TB (see TB and HIV section below). The risk of active TB is also greater in persons suffering from other conditions that impair the immune system. People with undernutrition are 3 times more at risk. Globally in 2020, there were 1.9 million new TB cases that were attributable to undernutrition.

Alcohol use disorder and tobacco smoking increase the risk of TB disease by a factor of 3.3 and 1.6, respectively. In 2020, 0.74 mil...

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Food Is Medicine

This week we discuss "Food is Medicine". The concept of "food is medicine" refers to the idea that certain foods and dietary patterns can play a significant role in promoting health, preventing disease, and managing chronic conditions.

This concept is based on the notion that food is not only a source of energy and nutrients but also a powerful tool for influencing our physiological and biochemical processes. Access to affordable, nutritious food is crucial for good health, yet many Americans, particularly in under-resourced communities, face barriers. The result? A $1.1 trillion healthcare bill for diet-related diseases — equal to all the money we currently spend on food itself.

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