Ple^sure Principles
Avik Chakraborty
Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.
What we focus on?
- Candid conversations with experts, thought leaders, and everyday people
- Insights on sexual health, wellness, and self-care
- Explorations of kink, BDSM, and alternative lifestyles
- Discussions on consent, communication, and boundary-setting
- Personal stories of pleasure, passion, and transformation
All episodes
Best episodes
Top 10 Ple^sure Principles Episodes
Goodpods has curated a list of the 10 best Ple^sure Principles episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ple^sure Principles for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ple^sure Principles episode by adding your comments to the episode page.
11/12/24 • 18 min
Unlock the secrets of emotional freedom with Sophia Torrini, our special guest and certified clinical EFT practitioner. Have you ever wondered how unresolved trauma can impact your capacity for pleasure and intimacy? Sophia sheds light on these profound connections, revealing how emotional freedom techniques can break through emotional barriers and transform your life. By blending cognitive psychotherapy with tapping on the body's meridian points, Sophia explains how EFT releases emotional blocks and limiting beliefs, enabling you to live with calm, confidence, and fulfillment.
Join us as we embark on a journey of sensuality and emotional exploration, where each mindful touch becomes a silent dialogue between bodies. Discover how to harness vulnerability and openness to deepen trust and intimacy in your relationships. Whether you're seeking to overcome past trauma or enhance your sensory experiences, this episode celebrates the beauty of human connection and the transformative power of embracing life's pleasures. Listen in and learn how to let go of what holds you back and welcome a world full of joy, satisfaction, and emotional safety.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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...
Harnessing Emotional Intelligence for Authentic Living - Jane Aks
Ple^sure Principles
11/12/24 • 18 min
Discover the innate power of emotional intelligence with our special guest Jane Axe, a renowned leadership and embodiment coach. Uncover how societal norms can cloud our genuine emotions and learn practical ways to reconnect with your inner self. This episode promises to illuminate the path to a more authentic and fulfilling life by aligning with Daniel Goleman's five pillars: self-awareness, self-regulation, motivation, empathy, and social skills. Jane's insights into Howard Gardner's interpersonal and intrapersonal intelligence will inspire you to nurture emotional intelligence beyond the confines of traditional IQ benchmarks.
Embrace the wisdom your body holds as we explore the profound connection between emotions and physical sensations. We dive into strategies for creating a safe space for self-discovery, like the simple act of sitting quietly with your hands on your heart and stomach. Let music and movement become transformative tools for shifting energy and emotions. This engaging conversation with Jane Axe is packed with valuable perspectives on using emotional intelligence as a cornerstone for personal and professional growth. Get ready to reconnect with your body’s wisdom and elevate your understanding of emotional intelligence in a way that resonates deeply and lasts a lifetime.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #mentalhealth #healthymindbyavik #wellness #mindfulness #health
...
Awakening Higher Consciousness for Enhanced Sensuality and Connection - Blair Abee
Ple^sure Principles
11/16/24 • 21 min
Ever wondered how an ordinary mystic navigates the tumultuous waters of life and emerges enlightened? Meet Blair Abee, a remarkable author, poet, and educator who turned a career crisis into a profound journey of higher consciousness. Blair shares how his unique meditation practice unearthed a deeper connection to his higher self, revealing our existence as five-dimensional beings and enhancing human sensuality beyond physical touch. Learn how this awareness can rejuvenate relationships, heighten connections, and illuminate life with vibrant splendor as Blair recounts his personal story of transformation.
Embark on an exploration of meditation and mindfulness as tools for silencing the incessant mental noise and elevating everyday experiences. Whether you're skeptical or a seasoned practitioner, uncover the potential of sacred senses like mindful seeing and tasting to enrich your spiritual understanding. We also delve into the dual forces of humanity's evolution and devolution amid global shifts toward authoritarianism and spiritual awakening. Blair introduces his Best Possible Outcomes process for manifestation—a fresh perspective on achieving desires through a deeper connection with the higher self. Prepare to be inspired and empowered on your own path to spiritual awakening.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #mentalhealth #healthymindbyavik #wellness #mindfulness #health
...
Unlocking Personalized Wellness Through Genetic Insights - Len May
Ple^sure Principles
11/16/24 • 24 min
Unravel the mysteries of your genetic blueprint and unlock the secrets to personalized wellness with our visionary guest, Len May. As a pioneer in precision medicine and cannabis science, Len guides us through the fascinating interplay between genetics and the endocannabinoid system, which has been shaping our health landscape since its discovery in 1992. Discover how your DNA holds the key to optimizing health, managing stress, and personalizing your wellness journey. Len's insights reveal how phytocannabinoids from cannabis can work with your body's receptors to maintain balance and prevent adverse health events, and he emphasizes the transformative power of understanding your genetic predispositions for a tailored approach to wellness.
Imagine a future where your wellness plan is as unique as your DNA. In this episode, we delve into the promising possibilities of DNA-based recommendations for hormone optimization and health management, offering a proactive stance on conditions like menopause. Len's work at EndoDNA illuminates the path towards a healthier future, where lifestyle choices intersect with genetic knowledge to create personalized health strategies. From stress management to nutritional adjustments, learn how your unique genetic profile can inform every aspect of your health plan. Don't forget to explore more of Len's pioneering work on his podcast, "Everything is Personal," and stay inspired in your quest for a balanced, fulfilling life.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #mentalhealth #healthymindbyavik #wellness #mindfulness #health
...
11/19/24 • 31 min
Join us on an intriguing journey with Lolita Guarin, a stress management coach and acclaimed author, as she unpacks the intricate connections between stress, childhood trauma, and relationship dynamics. Lolita shares her personal transformation from burnout to a beacon of resilience, offering insights into managing stress holistically without medication. As we navigate the complex landscape of emotional wounds and how they mold our adult lives, we dive into understanding the root causes of people-pleasing and boundary challenges that often originate from unhealed childhood experiences.
This episode sheds light on the influence of parental relationships on our stress levels and relationship choices in adulthood. Reflecting on her own childhood, Lolita explores how growing up with an alcoholic father shaped her stress management approach and personal relationships. By unraveling recurring patterns linked to past traumas, she emphasizes the significance of self-awareness in breaking these cycles. With practical techniques like meditation and yoga, we discuss their role in stress relief and maintaining emotional well-being while acknowledging their limitations in addressing deeper, underlying issues.
Finally, we embrace the healing journey from childhood trauma, highlighting self-care, forgiveness, and hope as transformative forces. Through personal stories, Lolita inspires listeners to prioritize their well-being and cultivate patience and kindness towards themselves and others. The conversation extends a lifeline of support, providing practical tips for managing stress and fostering genuine self-worth. Don't miss the opportunity to tap into Lolita's wisdom as she guides us through the ongoing journey of healing, resilience, and creating a fulfilling life.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #mentalhealth #healthymindbyavik #wellness #mindfulness #health
...
Cultivating Mindful Intimacy for Deeper Connection and Pleasure - Rebecca Ferguson
Ple^sure Principles
11/23/24 • 24 min
What happens when you bring mindfulness into the bedroom? Join us for an enlightening conversation with Rebecca Ferguson, a sex and relationship coach who transformed her life from a sexless marriage to experiencing the joy of a multi-orgasmic existence. Rebecca shares her personal journey and offers practical insights into the power of presence and mindfulness in enhancing not just sexual pleasure, but emotional connections as well. Together, we explore how setting a vision for your sex life can be as impactful as setting goals for your career or personal development. Rebecca even introduces a unique approach to personal growth by tracking intimate experiences through data, providing valuable insights that can elevate your intimate journey.
Tackling the often challenging path of overcoming intimacy issues, we emphasize the importance of addressing unresolved sexual trauma with professional help and fostering self-awareness. Rebecca and I dive into the societal taboos and shame that can hinder women's sexuality while advocating for a broader understanding of one's body. By cultivating mindfulness and embracing spontaneity, we debunk restrictive myths and encourage a playful approach to intimacy. Learn how setting clear goals and creating a pleasure plan can transform your intimate relationships, opening doors to a more fulfilling and connected life with your partner.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #mentalhealth #healthymindbyavik #wellness #mindfulness #health
...
11/23/24 • 20 min
Ever wondered how societal pressures and dieting myths shape our perceptions of body image and health? Join us for a thought-provoking conversation with Dr. Christina, as she shares her compelling journey that began at the tender age of 11, where she faced disordered eating head-on. Through her personal story of struggle and recovery, Dr. Christina unveils the profound role that unrealistic body standards play, often fueled by social media and the internet. Her journey has not only influenced her personal life but has also paved the way for her professional path, where she now dedicates herself to helping others navigate similar challenges with empathy and understanding.
Explore the complex world of eating disorders with us, as we challenge the misconceptions surrounding health, body image, and the role of BMI. We delve into the secretive nature of these disorders and how societal perceptions can often hinder recognition and treatment. Through personal anecdotes and patient stories, we shed light on the diverse experiences of those struggling with eating disorders. This episode offers a beacon of hope for recovery, while also grappling with the question of whether full recovery is truly attainable. Tune in for an enlightening discussion that promises to inspire and offer new perspectives on the journey to healing.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #mentalhealth #healthymindbyavik #wellness #mindfulness #health
...
Unlocking Authentic Connections Through Ethical Non-Monogamy - Lauren Hayes
Ple^sure Principles
11/23/24 • 26 min
Unlock the secrets of love and connection as we sit down with the brilliant Lauren Hayes, a trailblazing relationship coach who's turning the world of romantic partnerships on its head. Lauren brings her wealth of experience from the ethical non-monogamy (ENM) community, sharing transformative insights that promise to reshape your understanding of relationships. Her book, "For Better or Even Better: Seven Love and Life Lessons from a Non-Monogamist," serves as a guide to crafting unique relationship structures that challenge cultural norms while fostering authentic connections and personal growth. Explore the nuanced world of ENM as Lauren skillfully distinguishes swinging from polyamory, offering a fresh perspective on how non-monogamy can lead to personal happiness and development.
Journey with us into the heart of ENM relationships, where communication reigns supreme. This episode shines a light on the essential role of emotional transparency and vulnerability, encouraging a shift from logistical exchanges to heartfelt dialogues. We venture into the importance of self-expression, urging listeners to embrace their sexual selves amidst society's conflicting messages. As we discuss personal growth within these intricate relationship frameworks, you'll be inspired to prioritize life's simple pleasures over the relentless drive for productivity. Whether you're curious or committed, this conversation promises to be a revelatory experience, packed with wisdom, laughs, and maybe even a few aha moments.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #mentalhealth #healthymindbyavik #wellness #mindfulness #health
...
Healing Childhood Trauma for Deeper Connections - Tammy Cox
Ple^sure Principles
10/27/24 • 25 min
What if healing your childhood trauma could transform your relationships for the better? On this episode of Pleasure Principles, we welcome transformational coach Tammy Cox, who bravely shares her journey from the depths of severe postpartum depression to a life filled with meaningful connections. Tammy opens up about how unresolved childhood wounds impacted her role as a wife and mother, and how facing these challenges head-on changed everything. Her story is a testament to the power of healing emotional scars and the profound impact it has on personal well-being and family dynamics.
Tammy and I discuss the heavy burden of unresolved trauma and the freedom that comes with addressing these emotional barriers. We emphasize the importance of breaking these cycles for future generations and how self-compassion can be a pivotal part of the healing process. Listen as we explore the ripple effect of personal healing—not just for oneself but for loved ones too—highlighting the motivation to heal for the sake of our children. This episode promises to offer hope and practical insights for anyone looking to transform their life and relationships through the power of healing.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #mentalhealth #healthymindbyavik #wellness #mindfulness #health
...
11/14/24 • 22 min
Uncover the transformative world of meditation and martial arts with Jeff Patterson, a maestro of the meditative and martial arts disciplines who has refined his craft over 36 years. Jeff shares the captivating origin of his journey, sparked by a coach's advice that led him to explore meditation and Tai Chi to enhance his boxing capabilities. This pivotal moment not only altered Jeff's life trajectory but also empowered thousands of his students. Through the Yielding Warrior Method, Jeff unveils a holistic approach that weaves together ritual, active, and philosophical practices to elevate a simple routine into a meaningful life practice. By integrating mindfulness into everyday activities, this method promotes balance, personal growth, and enhanced awareness.
Dive deeper into the Yielding Warrior Method as we examine its core components—physical, mental, and emotional yielding. Jeff explains how strategic movement can amplify athletic performance, while mental yielding fosters harmony in relationships by rectifying imbalances. Emotional yielding, on the other hand, helps manage personal conflicts by nurturing thoughtful responses. Experience the profound benefits of meditation through the success story of Bill, an academy member whose life was transformed by these practices, resulting in reduced stress, improved health, and augmented performance. Jeff's insights illuminate the boundless advantages of consistent meditation, underscoring its role in cultivating sensitivity and awareness in both oneself and in interactions with others.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #mentalhealth #healthymindbyavik #wellness #mindfulness #health
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FAQ
How many episodes does Ple^sure Principles have?
Ple^sure Principles currently has 35 episodes available.
What topics does Ple^sure Principles cover?
The podcast is about Health & Fitness, Society & Culture, Bdsm, Mental Health, Kink, Body Positivity, Polyamory, Wellness, Passion, Podcasts, Intimacy, Relationships and Sexuality.
What is the most popular episode on Ple^sure Principles?
The episode title 'Harmonizing Ambition and Personal Joy - Lezly Kaye' is the most popular.
What is the average episode length on Ple^sure Principles?
The average episode length on Ple^sure Principles is 23 minutes.
How often are episodes of Ple^sure Principles released?
Episodes of Ple^sure Principles are typically released every 13 hours.
When was the first episode of Ple^sure Principles?
The first episode of Ple^sure Principles was released on Sep 28, 2024.
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