Playground Talks

As the Hostages Crisis is happening in Israel, Psychologist Dr.Emily Bashah and I had this important conversation where we discussed :

• How can a parent implement the idea of restorative justice versus retributive justice as they handle sibling fights?
• Is the American citizens (children) immune to extremism?
• How to speak with your kids about tragedies happening in the world?

Dr.Bashah is the author of the book "Additive Ideologies" and a licensed psychologist with a private practice in Scottsdale, Arizona. She is an expert witness in criminal, immigration, and civil courts, she has worked on high-profile cases covering issues of domestic terrorism capital offenses, and first-degree murder.
Dr. Bashah was awarded the Society for the Psychological Study of Social Issues Policy Fellowship and served within the American Psychological Association’s Public Interest Government Relations Office in Washington, D.C. A frequent expert guest in media, Dr. Bashah clinically specializes in mental illness, personal and collective trauma, addiction and grief and loss, as well as family and relationship dynamics.
Relevant links:
The Optimistic American Podcast
#38 How to prevent extremism from childhood? with Dr.Emily Bashah PART A
#35 Consequences: The Magic of Natural and Logical Consequences In Parenting

As a certified parent coach, I aim to help you set boundaries with compassion.
So grab your FREE Compassionate Parenting Guides now!
You can also:

• Visit BondingBoost.com
• Learn how I can help you.
• Book your free call
• Follow me on Instagram, Facebook, and Youtube

Remember to treat yourself and your children with compassion and curiosity. 🫶

What Are The Life Ki-do® Tools For Living Resilience Life?

How does external feedback affect your child's effort to be successful?

What does an authoritative parenting style look like?

Jonathan Hewitt, grew up conditioned to the “American happy life”, at 18 he got a book that changes his life. And instead of pursuing a wall street career, he graduated in psychology at Emory University and Founded Life Ki-do® Martial Arts & Life Education. Jonathan has been teaching martial arts and life skills to children aged three to nineteen for about 3 decades. He also teaches his life education system in local public and private schools to children, parents, & teachers alike as well as for corporate performance, teamwork & wellness. In the episode, he shares some of the tools from his award-winning book, Life Ki-do Parenting: Tools to Raise Happy, Confident Kids from the Inside Out.
Life Ki-do offers virtual and in-person classes (Austin area, TX) for kids and parents. Check it out!

More resources for you:

• How Can You Help Your Child Building Resilience?
• How to teach Your Child To Transform Challenge Into Strength?
• Free printable- “Chores By Age”

Want to hear more parenting tips from reliable resources?

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As a certified parent coach, I aim to help you set boundaries with compassion.
So grab your FREE Compassionate Parenting Guides now!
You can also:

• Visit BondingBoost.com
• Learn how I can help you.
• Book your free call
• Follow me on Instagram, Facebook, and Youtube

Remember to treat yourself and your children with compassion and curiosity. 🫶

What is Ultra-processed food and how it’s affecting your child's body?
How much of the US population has a nutrition deficiency (according to the CDC)?
Is it recommended to supplement your kid?
What a balanced meal should look like?

Karin Adoni Ben-David is a highly sought-after Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox. After suffering from severe eating disorders for over a decade, she transformed her life and now devotes herself to the practice of health and nutrition. Karin made her mark as a nutritionist at one of Israel’s most successful practices. Working with celebrity clientele and using the most cutting-edge resources. Later, she became the Head of the Nutrition Department at Reebok Sports in New York City. Today, Karin has an exclusive, private practice in Los Angeles and leads the popular and successful online nutrition programs for clients nationwide.

To learn more from Karin and about her online programs check her Instagram, Facebook, and Website.
During the conversation, Karin recommended this Supplement by Mary Ruth.
Here are more episodes around forming healthy habits:

• How To Form Healthy Habits And Raise Calmer Kids? With Michelle Cole
• How Can You Support Your Child In Developing Healthy Sleeping habits? With Deborah Winters
• 5 Ways To Prevent Tech Tantrums And Develop Healthy Screen Habits! With Jennifer Strube Bochsler

I want to hear your feedback about this episode and what you want to hear in the next season.
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As a certified parent coach, I aim to help you set boundaries with compassion.
So grab your FREE Compassionate Parenting Guides now!
You can also:

• Visit BondingBoost.com
• Learn how I can help you.
• Book your free call
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Remember to treat yourself and your children with compassion and curiosity. 🫶

What's a healthy doctor and patient game look like (what are some red flags that there is something awkward going on?) Or When is the time to interfere when kids are wrestling?

Ruth Dollinger, a Sex Educator for nearly a decade, who has been involved in informal education for almost 20 years, is touching on this sensitive topic: SEX Education. Ruth explains what is sex education, what is the earliest a parent can introduce the topic, and how (a hint- from the time your child is born :-) and when is the time to cover yourself up even in your own house...

Ruth is also a mother of three, and in recent years she added the title of parenting coach while figuring out how to parent her own. Ruth testifies she is an expert in making Mac & Cheese from a box and has a never-ending pile of laundry at home. You are welcome to follow ruth on Facebook and Instagram and connect by email.
Recommended Sex ed resources:

• Planned Parenthood
• Sex Positive Families
• A kids company
• Who has what? Robie H.Harris (also has a great book explaining where babies come from)

Related episodes:
Why setting personal boundaries are so important?
What are the six types of personal boundaries?
Follow my Instagram for more parenting content or connect by email- tell me what are your challenges and what other topics would you like the show to cover!
And don't forget to rate and share the Playground talks podcast with friends and family. Help them expending their parenting toolbox!!

As a certified parent coach, I aim to help you set boundaries with compassion.
So grab your FREE Compassionate Parenting Guides now!
You can also:

• Visit BondingBoost.com
• Learn how I can help you.
• Book your free call
• Follow me on Instagram, Facebook, and Youtube

Remember to treat yourself and your children with compassion and curiosity. 🫶

Did you ever think of taking your kid to chiropractic due to developmental delays?
So what's chiropractic has to do with the brain and child development?
How does a child's nervous system work?
How chiropractic can help your kid?

Dr. Rosen is an expert in pediatric chiropractic. For over 40 years he has maintained a private practice and has traveled nationally and internationally teaching chiropractic techniques, pediatrics, cranial adjusting, chiropractic philosophy, and practice management.
In today's episode, we focused on the book “It’s All in the Head”, which was written by Dr.Rosen and his wife Dr. Nancy Watson. The book informs and brings awareness of the implications of growth and developmental challenges in the early stages of childhood development. Dr. Rosen and I discussed how chiropractic can empower parents with the ability to understand normal developmental milestones and to recognize problems in the earliest stages allowing them to seek appropriate care before problems become intrenched and create diagnosable di-ease processes.
For more information, check-in Dr. Rosen's website, and connect by email.
Related episode:

• How To Form Healthy Habits And Raise Calmer Kids? With Michelle Cole
• How Can You Help Build Your Child's Resiliency? With Dr. Mortimer

Follow me on Instagram for interview clips of the Playground Talks Podcast!

As a certified parent coach, I aim to help you set boundaries with compassion.
So grab your FREE Compassionate Parenting Guides now!
You can also:

• Visit BondingBoost.com
• Learn how I can help you.
• Book your free call
• Follow me on Instagram, Facebook, and Youtube

Remember to treat yourself and your children with compassion and curiosity. 🫶