Delight in the Limelight with Linda Ugelow
11/11/24 • 33 min
After years of struggling with the paralyzing fear of public speaking, Linda Ugelow discovered techniques that transformed her anxiety into joy and confidence. Imagine stepping onto a stage feeling excited rather than terrified; Linda shares the tools and insights that helped her—and can help you—find delight in the limelight. Join us as we explore how even the most daunting fears can be managed, and how understanding your audience and preparation can turn anxiety into your ally.
We navigate the murky waters of imposter syndrome and self-criticism, phenomena that even the most accomplished individuals, like Maya Angelou, have faced. Through engaging stories and practical advice, we tackle the impact of these mental blocks on self-perception and performance. We highlight the power of adopting a beginner's mindset to foster growth, and reveal effective strategies to overcome internal barriers that hold us back from expressing our true selves.
We dive into the art of voice modulation, encouraging a playful approach to public speaking. Learn how experimenting with tones and expressions can elevate your communication and transform how you connect with others. Whether you're a seasoned speaker or just starting out, this episode is packed with insights to help you face your fears and shine in any setting.
(00:11) Overcoming Fear of Public Speaking
(12:46) Navigating Public Speaking and Imposter Syndrome
(17:32) Navigating Self-Criticism and Rejection
(28:06) Discovering Playfulness in Public Speaking
(32:21) Playful Humans Book Release Announcement
Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!
Support the Playful Humans mission to help adults rediscover the power of play:
After years of struggling with the paralyzing fear of public speaking, Linda Ugelow discovered techniques that transformed her anxiety into joy and confidence. Imagine stepping onto a stage feeling excited rather than terrified; Linda shares the tools and insights that helped her—and can help you—find delight in the limelight. Join us as we explore how even the most daunting fears can be managed, and how understanding your audience and preparation can turn anxiety into your ally.
We navigate the murky waters of imposter syndrome and self-criticism, phenomena that even the most accomplished individuals, like Maya Angelou, have faced. Through engaging stories and practical advice, we tackle the impact of these mental blocks on self-perception and performance. We highlight the power of adopting a beginner's mindset to foster growth, and reveal effective strategies to overcome internal barriers that hold us back from expressing our true selves.
We dive into the art of voice modulation, encouraging a playful approach to public speaking. Learn how experimenting with tones and expressions can elevate your communication and transform how you connect with others. Whether you're a seasoned speaker or just starting out, this episode is packed with insights to help you face your fears and shine in any setting.
(00:11) Overcoming Fear of Public Speaking
(12:46) Navigating Public Speaking and Imposter Syndrome
(17:32) Navigating Self-Criticism and Rejection
(28:06) Discovering Playfulness in Public Speaking
(32:21) Playful Humans Book Release Announcement
Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!
Support the Playful Humans mission to help adults rediscover the power of play:
Previous Episode
Write About Now: Creativity Insights from Jonathan Small
Ready to uncover the untold stories behind your favorite personalities? Join us as we sit down with Jonathan Small, the brilliant mind behind the "Write About Now" podcast and book. Jonathan takes us on his unexpected journey from a temp job at a parenting magazine, where he scored an interview with the legendary George Carlin, to becoming a celebrated writer and podcast host. Gain exclusive insights into the fascinating origins of renowned figures through his compelling new book. This episode promises a unique look at the creative landscape and the serendipity that often propels such careers.
Have you ever wondered how to break through creative blocks and meet daunting deadlines? Drawing from personal experiences, we emphasize the power of storytelling and the impact of modern tools like AI to help ease the process. Discover practical techniques that can transform your creative journey.
(00:11) Podcasting and Writing Careers
(10:18) Overcoming Creative Blocks and Deadlines
(20:52) Creating Digital Game Shows for YouTube
(27:31) Embracing Playful Living
(00:11) Podcasting and Writing Careers
Jonathan Small's "Write About Now" book and podcast feature the origin stories of famous personalities, discuss serendipity, and use QR codes to enhance the reader's experience.
(10:18) Overcoming Creative Blocks and Deadlines
Nature's evolving careers, storytelling and writing, overcoming fears, and the role of AI in the writing process.
(20:52) Creating Digital Game Shows for YouTube
VP of Content at Game Show Network shares insights on creating digital game shows for a younger YouTube audience.
(27:31) Embracing Playful Living
Rediscover your play personality and embrace the present for a more fun and balanced life.
Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!
Support the Playful Humans mission to help adults rediscover the power of play:
Next Episode
Being Happy with Cartoonist Andrew Matthews
A heartfelt conversation with Andrew Matthews, a best-selling author and happiness coach known for his unique blend of cartoons and self-help. Andrew's journey to happiness began with the realization that those who overcome life's biggest challenges often find the deepest joy. This insight inspired his first book, "Being Happy," which combines wisdom and humor to make personal growth more accessible. Hear how Andrew transformed rejection into worldwide success, with millions of copies sold in 48 languages, and learn how his passion for cartooning has powered his career in public speaking and inspiring others.
Our discussion with Andrew highlights the profound impact of resilience and creativity on personal growth. Embracing failure, envisioning a brighter future, and tackling life's difficulties one day at a time are key themes in his book "Bouncing Back." Andrew shares how art and humor can be powerful tools for storytelling and reflection, illustrating that what challenges us today might be what shapes us for tomorrow's success. Through humor and visual storytelling, Andrew's work encourages us all to pursue what we love with enthusiasm and creativity, reminding us that happiness is often found on the other side of adversity.
(02:18) The Pursuit of Happiness
(06:02) Understanding the Value of Uniqueness
(16:55) The Power of Cartooning and Humor
(20:01) Exploring Artistic Mediums and Techniques
Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!
Support the Playful Humans mission to help adults rediscover the power of play:
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