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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Heather Frazier

Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.
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Top 10 Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges Episodes

Goodpods has curated a list of the 10 best Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges episode by adding your comments to the episode page.

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges - 248. When Your Teen Blames Everyone Else

248. When Your Teen Blames Everyone Else

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

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12/31/24 • 27 min

Does it feel like your teen has a knack for dodging responsibility? Whether they're blaming siblings, friends, or even you for their mistakes, it can leave you frustrated, concerned, and questioning if they'll ever learn accountability. The blame game can trigger fears about their future, making you wonder if you're raising someone who won't grow into a responsible adult.

In this episode, we uncover why teens deflect responsibility and how parents can respond in ways that foster growth and emotional maturity. Learn actionable strategies to teach your teen the value of accountability without nagging, lecturing, or constant conflict.

Need personalized support to handle this and other parenting challenges? Schedule a Peaceful Parenting Consult Call and gain the tools to parent with confidence and peace. Let's raise capable, accountable teens together—book your call now.

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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges - 215. How to Model Identity for Your Teens, with Traci Peterson

215. How to Model Identity for Your Teens, with Traci Peterson

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

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05/14/24 • 50 min

When our kids know who they are, independent from accomplishment, others opinions, and other external details, they have more confidence, happiness and success. So how do we help them work this out during the typically hardest 'identity' years they'll have? Listen in as Traci and I go over all the details you need to know!

To learn more about parenting your teen, please visit me at heatherfrazier.com

About my guest: Traci Peterson is an international speaker, highly sought after trainer, has spoken to over 23,000 people, performed in front of 100,000 in sports audiences. She's been a board-certified family nurse practitioner, founder/CEO of Elevate Wellness & Aesthetics, she's treated over 6,000 female patients, is co-founder of The Butterfly Campaign and the #1 Top Team Builder in 50 Countries with Amare, for outstanding leadership and long-term team retention. Her latest project is BE: A Mother Daughter Movement grounded in connection and protection. She cites that her greatest accomplishment is being a mother to 3 very active children!

She prides herself in mastering her roles as a mother, wife and woman of faith and leading by example in all of her leadership roles. With collective medical, wellness, aesthetics and leadership experience of 15+ years, Traci is widely regarded by her male and female peers, patients, clients, entrepreneurs and mom’s alike. She helps high-performing women and their daughters conquer self-criticism and comparison through identifying your unique and divine gifts. And finding validation is learning to love yourself and lean on God. She helps people practically, remember who they are so they can confidently raise the next generation of leaders.

You can find Traci at:

www.tracipeterson.com [email protected] @motherdaughtermovement @tpete

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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges - 210. Having a Morning Routine while Parenting, with Ahna Fulmer

210. Having a Morning Routine while Parenting, with Ahna Fulmer

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

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04/09/24 • 40 min

Routine is shown to help manage stress and anxiety, help in productivity and make life feel generally better. Enter, a parents morning routine. Helping teens get out the door each day, fitting in time for ourselves while doing all of the other things on the list can feel daunting. In todays Pivot Parenting episode, I chat with morning routine expert, Ahna Fulmer.

We discuss all of the things: why it can be helpful, how it can work for everyone, when one should begin a routine and everything in between.

To learn more about parenting your teen, and ordering my best seller, How I Fixed my Teen, visit me at heatherfrazier.com

About my Ahna Fulmer: am passionate about helping women Rise Well A dual-certified nurse practitioner with 10 years of emergency medicine experience, I want to empower you with practical, data-driven strategies to rise emotionally, mentally, physically, socially, and spiritually well, fulfilling your God-given purpose with more confidence and joy – one imperfect day at a time.

Whether you join me in the Early Morning HabitTM, a premier virtual program helping busy women rise well with a morning routine that starts each day with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family, on my top-rated health & fitness podcast, imPERFECTly emPOWERedTM, or on the blog here at ahnafulmer.com, you will be inspired to embrace imperfection as perfectly beautiful and mistakes as part of your unmistakable uniqueness. Because your story matters and YOU ARE LOVED.

Get Ahna's free guide: Busy Woman's Morning Guide

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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges - 212. Being a Confident Parent, with Tony Dufresne

212. Being a Confident Parent, with Tony Dufresne

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

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04/23/24 • 44 min

Many parenting issues boil down to one specific struggle: Confidence.

Advocating for our kid, standing up to them, following through with consequences, loving unconditionally, having peace, and so many other things all have this common root struggle. Today, Tony and I discuss the details and help you find more confidence and therefore less struggle and more joy.

To learn more about parenting and order best seller, How I Fixed My Teen, visit me at heatherfrazier.com

About my guest, Tony: So, you may be asking yourself...How did this guy become so interested in Women’s Confidence?

My path to standing here, in front of you right now, is 100% because of my daughter...my amiga...my best buddy...Rachel.

Our story begins when she was about one. That’s when Rachel’s mom and I parted ways and circumstances led to me being a single dad at the age of 27. Here I was raising a daughter on my own.

A daughter...a gender of the human species that I thought I knew about, but in reality, had absolutely no clue! Although I didn’t know it at the time, it was the beginning of ‘girl’s world’ bootcamp for this guy and it changed my life. For the better. That epiphany led me to lean into my passion for helping others through therapy and coaching. I went back to grad school at 30 to get my Psych degree. Then my doctorate.

In 2011, I opened my own counseling and coaching company, which in turn led to the “She Talks Confidence” podcast, YouTube channel (Tony Dufresne, PhD), and the book (Surrounded by Idiots).

My podcast, speaking engagements, and online True Confidence program are labors of love that have come from three decades of success, failure, setbacks, challenges, breakthroughs, and comebacks. Find all things Tony at tonydufresne.com

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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges - 247. Receiving Joy Amidst Holiday Strife

247. Receiving Joy Amidst Holiday Strife

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

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12/24/24 • 29 min

The holiday season is meant to bring joy, but for many families, it comes with its fair share of stress, strife, and unmet expectations. In this episode, we tackle the emotional and practical challenges of the season head-on. Discover helpful phrasing for navigating touchy conversations and how the timeless Christmas story can provide profound parenting lessons for modern families.

Learn simple yet powerful tools to manage your expectations, reduce stress, and create meaningful, joyful moments—no matter the circumstances. We'll also reveal one top-tier strategy that has the power to transform your holiday experience and help you find joy, even in the most unpredictable of times.

If you're ready to make this holiday season your most peaceful and fulfilling one yet, listen in and start creating memories you'll cherish.

For more personalized guidance, book your Peaceful Parenting Call today. Joy is waiting—you just have to claim it!

About my Guest: Amy Armstrong is a pioneer in the arena of conflict resolution for families, businesses, and schools. She founded of The Center for Family Resolution (CFR) in Columbus, Ohio, and uses coaching to break through entrenched polarization, power imbalances and divisiveness. Her vision expanded to coach education to inspire coaches everywhere to use their coach skills to make a huge impact for Good.

https://www.linkedin.com/in/coachamyarmstrong/ Tik Tok: amyarmstrongconflictfree IG: amyarmstrong_conflict_free
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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges - 220. Why We Sit in Tough Parenting Spots Instead of Making Changes

220. Why We Sit in Tough Parenting Spots Instead of Making Changes

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

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06/18/24 • 43 min

All talk (or complain) and nothing changes. We might get louder, we might be more miserable and frustrated, but the teens are still teening and the parents are still parenting... as the months pass but the unbearable moments we want to avoid are just on repeat.

WHY!? It can be maddening when you don't understand the reason behind the chaos. Listen in, because I'm going to make sense of the madness and then explain what actually fixes the issue so that when you see something that needs improvement, you're all set.

(Spoiler: It's only a couple of steps and they aren't what you think.)

For a free 30 minute "best next step" conversation about your situation, book at HeatherFrazier.com

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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges - Puberty in Reverse, with Special Guest, Kelly Keelan, RN

Puberty in Reverse, with Special Guest, Kelly Keelan, RN

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

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10/13/20 • 35 min

I remember seventh grade as being awful.

I have seen three of my children also struggle as a new school, major friend changes, and puberty all collide. I feel for them, because I get it. Chatting with Kelly, she told me about how me and all the other mom's start going through changes that are like a second puberty. Throw that in with the fact that you've got kids going through puberty as well, and you've got the makings of a potential hormonal disaster.

In our interview we unpack and explain it all. Knowledge is power, and this is powerful stuff that you don't want to miss.

To learn more about working with me, please visit heatherfrazier.com

About my guest: Kelly Keelan knows first-hand the frustration that comes with trying to lose weight, especially as we get older. For the past 15 years, she has helped countless women over the age of 40 to reach their goal weight despite their hormonal imbalances, metabolic dysfunction, and overeating habits that often accompany perimenopause. She combines her nursing experience, life coach certification, as well as her own personal struggle with weight loss resistance, to help women shed pounds.

Kelly owns her online coaching business, Kelly Keelan, RN, where she works one on one with clients. She believes that weight-loss during midlife requires a different approach that no one else is talking about. You can find out more about Kelly's weight loss program and how she helps clients by visiting www.kellykeelan.com

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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges - 30. Raising an LGBTQ Child, with special guest: Jenie Hunter

30. Raising an LGBTQ Child, with special guest: Jenie Hunter

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

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10/27/20 • 40 min

A common occurrence, but not a common conversation. When our child, or someone that we know and love comes out as LGBTQ, where do we go from there?

Jenie and I talk about all of the thoughts and feelings that come up as she shares her journey. This is a must listen to better support the LGBTQ people you know and love.

Jenie Hunter is a LCS Certified Life Coach and is currently working on an advanced certification in Faith based coaching with Jody Moore. She specializes in helping LDS parents and families who have an LGBTQ family member. Jenie helps them navigate from fear to understanding. She has six children (1 son and 5 daughters) Her son, Nicholas, came out as gay 8 years ago. She feels that the privilege of being Nicholas’s mother has made her a better mom, disciple of Christ, and basically just a better a human being!

You can contact her at JenieHunterCoaching.com

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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges - Stories we Tell

Stories we Tell

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

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10/06/20 • 21 min

This episode's title could easily be my job description. As a coach, I see the stories my clients are buying into and point it out to them. We all hold on so tightly to our tale's, despite the pain that they can cause.

Stories are what separate us from animals, and that's a good thing. In this episode, I break it all down for you, so that you can see more clearly your own stories and decide if you want to keep them.

To learn more about working with me, please visit heatherfrazier.com

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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges - 217. Getting Your Teen Off Their Favorite Screen, Made Simple

217. Getting Your Teen Off Their Favorite Screen, Made Simple

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

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05/28/24 • 32 min

One of the most common points of contention parents and teens have: Screens.

Video games, phones, vegging out for hours... while chores, school work and people are neglected. Listen in as I explain the simple two step process of prying your teen off their device and back into the real word. Psychologically founded and sure to be "do-able" for all families, my process is one that feels good for everyone and fosters emotional health and love.

It's not impossible and it's not too late.

To grab 30 minutes of fine-tuning what you learn on this episode, book a free consult. xoxo

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FAQ

How many episodes does Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges have?

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges currently has 248 episodes available.

What topics does Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges cover?

The podcast is about Parenting, Kids & Family, Podcasts, Self-Improvement and Education.

What is the most popular episode on Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges?

The episode title '207. Never-in-the-Wrong Teens' is the most popular.

What is the average episode length on Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges?

The average episode length on Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges is 33 minutes.

How often are episodes of Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges released?

Episodes of Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges are typically released every 7 days.

When was the first episode of Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges?

The first episode of Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges was released on Apr 21, 2020.

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