Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

This episode of Pivot Parenting is dedicated to that parent who is second guessing all of their life decisions: Marriage, career, having all the kids, giving their whole life to something and someone all for nothing.

Having teens who act like they don't care, a partner who never appreciates us, a career that isn't what we'd thought, and a list of to-do's that breeds overnight with no help in site can drive anyone to wishing for another path.... many, many decisions ago.

If you're in the middle of a "throw my hands up and quit" kinda moment, you're not alone (I see lots of clients in this predicament) and this one's for you. xoxo

To book a free 30 minute strategy call with me or get my best selling book, visit me at heatherfrazier.com

Every parent wants to feel more connected with their teen—sharing more, laughing together, and even enjoying those rare, peaceful silences. Connection and peace go hand-in-hand, and they’re often at the top of every family’s wish list.

In today’s episode, I’m sharing three simple yet powerful strategies to strengthen your bond with your teen. These easy-to-apply tips will help you create more connection and bring lasting peace to your home.

Need help implementing what you learn or tackling deeper challenges? Book your free 30-minute Peaceful Parenting Strategy Call HERE and take the first step toward transforming your family dynamic.

When our kids know who they are, independent from accomplishment, others opinions, and other external details, they have more confidence, happiness and success. So how do we help them work this out during the typically hardest 'identity' years they'll have? Listen in as Traci and I go over all the details you need to know!

To learn more about parenting your teen, please visit me at heatherfrazier.com

About my guest: Traci Peterson is an international speaker, highly sought after trainer, has spoken to over 23,000 people, performed in front of 100,000 in sports audiences. She's been a board-certified family nurse practitioner, founder/CEO of Elevate Wellness & Aesthetics, she's treated over 6,000 female patients, is co-founder of The Butterfly Campaign and the #1 Top Team Builder in 50 Countries with Amare, for outstanding leadership and long-term team retention. Her latest project is BE: A Mother Daughter Movement grounded in connection and protection. She cites that her greatest accomplishment is being a mother to 3 very active children!

She prides herself in mastering her roles as a mother, wife and woman of faith and leading by example in all of her leadership roles. With collective medical, wellness, aesthetics and leadership experience of 15+ years, Traci is widely regarded by her male and female peers, patients, clients, entrepreneurs and mom’s alike. She helps high-performing women and their daughters conquer self-criticism and comparison through identifying your unique and divine gifts. And finding validation is learning to love yourself and lean on God. She helps people practically, remember who they are so they can confidently raise the next generation of leaders.

You can find Traci at:

www.tracipeterson.com [email protected] @motherdaughtermovement @tpete

One of the most common points of contention parents and teens have: Screens.

Video games, phones, vegging out for hours... while chores, school work and people are neglected. Listen in as I explain the simple two step process of prying your teen off their device and back into the real word. Psychologically founded and sure to be "do-able" for all families, my process is one that feels good for everyone and fosters emotional health and love.

It's not impossible and it's not too late.

To grab 30 minutes of fine-tuning what you learn on this episode, book a free consult. xoxo

Today we delve into a difficult yet essential topic: Why do teens cut? Self-harm can be a frightening and confusing issue for parents, but understanding the underlying reasons is key to offering the most helpful support. This episode will explore the emotional and psychological triggers that lead teens to cut, shedding light on the often hidden pain behind their actions.

In this episode you’ll learn:

• A better understanding of their reasons and how it makes sense to them. (It’s not to manipulate or seek attention.)
• Practical strategies for approaching this sensitive subject with your teen.
• How to foster open communication when emotions are so difficult, to best provide the help they need to heal.
• How to create a supportive environment that promotes your teen’s emotional well-being.
• Confidence that you haven’t failed and your teens future isn’t doomed.

If you’re dealing with self harm in your home, both you and your teen need support. To schedule a free consultation, click HERE and we can discuss how you can best help your child and if I’m a good fit to be part of your professional support team.