Physical, Emotional, Health Secrets with Amanda Elise Love

Karla Rodriguez’s health journey started at the age of 17 when she was diagnosed with an autoimmune disorder. When the seizures started at the age of 25, she was diagnosed with a genetic disorder that caused cysts on her brain which was supposed to impact her ability to learn. Now she is a trainer and coach of neurolinguistic programming, a master coach of hypnosis and timeline therapy. She also works with German New Medicine. What changed in her life? Listen to our conversation to find out how Karla turned her health around and discover how you can as well.

Highlights

• On a trip in 8th grade to the UK from LA, Karla discovered the power of good food and exercise.
• When she met her husband-to-be, he helped her change her eating habits.
• How she attributes the keto diet to her reduction in seizure activity
• What is New German Medicine?
• Trauma does not need to be this life-changing thing. People can experience the same event and have different reactions to it.
• A coach is someone who guides people to find their answers and their own healing.
• The impact that devaluation has on our physical well-being

Resources

The Biology of Belief - https://amzn.to/3jHG840

The Body Keeps the Score - https://amzn.to/3JOD1Sn

About the Guest:

Karla Rodriguez is the founder, trainer, and coach of Metafit Metamind Academy and the host of Metafit Metamind Podcast. She certifies Mujeres as NLP & Personal Evolution Coaches so they guide transformation in others towards their healthy and wealthy lives. Her mission is to create awareness and expansion in people’s lives to be able to communicate effectively in all areas and reach the life that has always been desired full of health, wealth, success, and more!

Become part of the Metafit Metamind Community!

https://www.instagram.com/coachkarlita/

https://metafitmetamind.com

About the Host:

Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.

Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.

Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb

Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/

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Do you know what is Mast Cell Activation? I didn't either!
This is for those of you who are my health nerds and like to know the science
behind a condition.
In this episode we also cover:
What are the symptoms?
What is histamine intolerance?
How do you get histamine intolerance or Mast Cell Activation?
How do these conditions contribute to pain!
What is the overlap with fibromyalgia?
What would be some tips people can follow right away to help?
Tracey Reed :
Here are the links:

https://www.traceyreed.ca

https://www.histaminehaven.com

histaminehaven is also on Facebook and Instagram
Tracey is a Certified Holistic Nutritional Consultant, an instructor at the Canadian School of
Natural Nutrition, recipient of the 2018 Clinical Excellence Award and author. Her
clinical practice has a strong focus on the health of the gut microbiome and the
intestinal barrier. Her passion is teaching people how to fix leaky gut and to feed not
only themselves but also the organisms living in their gut. She has a strong interest in
supporting brain plasticity, as well as helping people struggling with Histamine
Intolerance and Mast Cell Activation Syndrome.

Amanda Elise Love
Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com
The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast! You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!
Link to leave a review - https://apple.co/2TgYURy
Got a question? Or maybe a guest suggestion? Email me at [email protected]

Trauma is a person’s emotional response to a distressing experience. Few people can go through life without encountering some kind of trauma
In this episode we cover:
Why do people hold on to trauma?
The paper cut analogy
Trauma is gone - the emotions are not suppressed
Mid 30's and 40s are when people are ready to get rid of trauma.
What is Somatic Psycholgoy?
You can be holding yourself hostage!
Trauma incident reduction
You can get to another side- no matter what you are dealing with
She talks about her book!
You can heal from your trauma
Sandra Cooze is an Intuitive Trauma Release & Self-Empowerment Coach, Reiki Master/Teacher, Certified Traumatic Incident Reduction Facilitator, and Published Author.

Her book ‘Journey to Your Self – How to Heal from Trauma: Written by Someone Who Did’ is a teaching memoir that walks readers not only through her own story of abuse and healing, but offers strategies, exercises, and insights to support them on their healing journey. (https://amzn.to/2Mx16Wi)

Sandra primarily works with trauma survivors who yearn for a deeper meaning and purpose in life by helping them release unresolved trauma, empowering them to take control of their lives, and teaching them how to confidently share their stories.

Social media links

https://www.linkedin.com/in/sandra-cooze-733449b1/

https://www.facebook.com/riseaboveyourstory

https://www.instagram.com/sandracooze/

Amanda Elise Love
Have a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com
Got a question? Or maybe a guest suggestion? Email me at [email protected]

Lisa found herself facing cancer. Where the rubber meets the road. Remission mean's that they are looking for it to come back. She wanted to know how to heal her own body. Didn't want to face cancer or any other disease again. That became her goal. So that she couldn't go down the medical route. She didn't discuss her cancer with friends or family.

In this episode we also cover:

What did she know about her body?

What did she need to know to change her health?

You can create your own environment.

What can we do to quiet our minds?

Lisa Warner is an award-winning, international bestselling author who has spoken at events that included Joe Vitale, Marie Diamond, Adam Markel, and Keith Leon S.

She is passionate about showing us who we truly are ... Angels in human form ... who are a perfect combination of body, mind, and soul ... divinely designed to be free of dis-ease.

She wrote the book “The Simplicity of Self-Healing” after healing herself from ‘cancer’ without any medical intervention, using nothing but her own inner healing power. Her core message is that we all have the power to heal our Selves ... and that healing the body is literally an inside job.

She has a weekly show on Facebook called SOULution Sunday ... because she knows that EmBODYing the Soul IS the solution.

Lisa is a bright light and a difference-maker who helps her clients transcend ‘disease’ as they EmBODY their Souls.

Book:

The Simplicity of Self-Healing

http://bit.ly/TheSimplicityofSelfHealing

Website:

ConnectingYoutoYou.com

Facebook Group: Soul Sourced Healing

https://bit.ly/SoulSourcedHealingFB

Email: [email protected]

YouTube Channel:

http://bit.ly/YouTubeTheSimplicityofSelfHealing

Book a complimentary 30-Minute consultation:

http://bit.ly/LisaWarnerCalendar

Podcast:

Find Connecting You to You Radio on your favorite podcast platform!

Approximately Women have 451 menstrual cycle's throughout their lifespan! WoW! This is episode is for all women to listen to.
In this episode we also cover:
Cycle - Syncing our periods
There are 5 Phases of PMS
The 5 types OF PMS
Bio - Cycle-Syncing Nutritionist, Nicole Bendayan helps women overcome the havoc caused by hormones and their cycle to turn it into their superpower by balancing hormones, supporting their bodies, and predicting their cycles through nutrition and lifestyle synchronization.

Like so many other women that often suffer in silence or are dismissed by the healthcare system, Nicole had to navigate the pain, cognitive frustration and hormonal symptoms caused by her cycle with little direction toward information. She has since accumulated multiple certifications such as Nutrition and Health: Macronutrients and Overnutrition and Nutrition and Health: Micronutrients and Malnutrition from WageningenX University & Research as well as Integrative Health Fundamentals from Nutraphoria School of Holistic Nutrition to become a Cycle Nutritionist and directed her focus toward feminine hormonal health, where she is continuing to study Advanced Holistic Nutrition.
Facebook group - Cooking with Love with Amanda Love- http://bit.ly/2uMl0TX

She uses her education and experience to help women one on one to tailor their nutrition and lifestyle to their individual needs and cycles so they can reduce negative symptoms caused by hormones and thrive both personally and professionally. She also educates others on nutrition and cycle synchronization through social media, podcast features, and other outlets.

nicolebendayan.com

nicolebendayan.com/sync-society (PMS Type Guide)

instagram.com/nicole.bendayan

facebook.com/nicolebendayannutrition
Amanda Elise Love
Facebook group - Cooking with Love with Amanda Love- http://bit.ly/2uMl0TX
Instagram - https://bit.ly/3fhjmfJ
The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast! You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!
Link to leave a review - https://apple.co/2TgYURy