Physical, Emotional, Health Secrets with Amanda Elise Love
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Episode 124: The Art of Communicating with Yourself with Karla Rodriguez
Physical, Emotional, Health Secrets with Amanda Elise Love
04/17/22 • 34 min
Karla Rodriguez’s health journey started at the age of 17 when she was diagnosed with an autoimmune disorder. When the seizures started at the age of 25, she was diagnosed with a genetic disorder that caused cysts on her brain which was supposed to impact her ability to learn. Now she is a trainer and coach of neurolinguistic programming, a master coach of hypnosis and timeline therapy. She also works with German New Medicine. What changed in her life? Listen to our conversation to find out how Karla turned her health around and discover how you can as well.
Highlights
- On a trip in 8th grade to the UK from LA, Karla discovered the power of good food and exercise.
- When she met her husband-to-be, he helped her change her eating habits.
- How she attributes the keto diet to her reduction in seizure activity
- What is New German Medicine?
- Trauma does not need to be this life-changing thing. People can experience the same event and have different reactions to it.
- A coach is someone who guides people to find their answers and their own healing.
- The impact that devaluation has on our physical well-being
Resources
The Biology of Belief - https://amzn.to/3jHG840
The Body Keeps the Score - https://amzn.to/3JOD1Sn
About the Guest:
Karla RodriguezKarla Rodriguez is the founder, trainer, and coach of Metafit Metamind Academy and the host of Metafit Metamind Podcast. She certifies Mujeres as NLP & Personal Evolution Coaches so they guide transformation in others towards their healthy and wealthy lives. Her mission is to create awareness and expansion in people’s lives to be able to communicate effectively in all areas and reach the life that has always been desired full of health, wealth, success, and more!
Become part of the Metafit Metamind Community!
https://www.instagram.com/coachkarlita/
About the Host:
Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.
Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.
Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb
Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
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Episode 101- Mast Cell Activation Syndrome with Tracey Reed
Physical, Emotional, Health Secrets with Amanda Elise Love
01/09/22 • 44 min
Do you know what is Mast Cell Activation? I didn't either!
This is for those of you who are my health nerds and like to know the science
behind a condition.
In this episode we also cover:
What are the symptoms?
What is histamine intolerance?
How do you get histamine intolerance or Mast Cell Activation?
How do these conditions contribute to pain!
What is the overlap with fibromyalgia?
What would be some tips people can follow right away to help?
Tracey Reed :
Here are the links:
https://www.histaminehaven.com
histaminehaven is also on Facebook and Instagram
Tracey is a Certified Holistic Nutritional Consultant, an instructor at the Canadian School of
Natural Nutrition, recipient of the 2018 Clinical Excellence Award and author. Her
clinical practice has a strong focus on the health of the gut microbiome and the
intestinal barrier. Her passion is teaching people how to fix leaky gut and to feed not
only themselves but also the organisms living in their gut. She has a strong interest in
supporting brain plasticity, as well as helping people struggling with Histamine
Intolerance and Mast Cell Activation Syndrome.
Amanda Elise Love
Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com
The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast! You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!
Link to leave a review - https://apple.co/2TgYURy
Got a question? Or maybe a guest suggestion? Email me at [email protected]
Episode 98 - Unresolved Trauma with Sandra Coze
Physical, Emotional, Health Secrets with Amanda Elise Love
12/19/21 • 39 min
Trauma is a person’s emotional response to a distressing experience. Few people can go through life without encountering some kind of trauma
In this episode we cover:
Why do people hold on to trauma?
The paper cut analogy
Trauma is gone - the emotions are not suppressed
Mid 30's and 40s are when people are ready to get rid of trauma.
What is Somatic Psycholgoy?
You can be holding yourself hostage!
Trauma incident reduction
You can get to another side- no matter what you are dealing with
She talks about her book!
You can heal from your trauma
Sandra Cooze is an Intuitive Trauma Release & Self-Empowerment Coach, Reiki Master/Teacher, Certified Traumatic Incident Reduction Facilitator, and Published Author.
Her book ‘Journey to Your Self – How to Heal from Trauma: Written by Someone Who Did’ is a teaching memoir that walks readers not only through her own story of abuse and healing, but offers strategies, exercises, and insights to support them on their healing journey. (https://amzn.to/2Mx16Wi)
Sandra primarily works with trauma survivors who yearn for a deeper meaning and purpose in life by helping them release unresolved trauma, empowering them to take control of their lives, and teaching them how to confidently share their stories.
Social media links
https://www.linkedin.com/in/sandra-cooze-733449b1/
https://www.facebook.com/riseaboveyourstory
https://www.instagram.com/sandracooze/
Amanda Elise Love
Have a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com
Got a question? Or maybe a guest suggestion? Email me at [email protected]
Episode 142 - The Simplicity of Healing with Cancer- Lisa Warner
Physical, Emotional, Health Secrets with Amanda Elise Love
08/21/22 • 35 min
Lisa found herself facing cancer. Where the rubber meets the road. Remission mean's that they are looking for it to come back. She wanted to know how to heal her own body. Didn't want to face cancer or any other disease again. That became her goal. So that she couldn't go down the medical route. She didn't discuss her cancer with friends or family.
In this episode we also cover:
What did she know about her body?
What did she need to know to change her health?
You can create your own environment.
What can we do to quiet our minds?
Lisa Warner is an award-winning, international bestselling author who has spoken at events that included Joe Vitale, Marie Diamond, Adam Markel, and Keith Leon S.
She is passionate about showing us who we truly are ... Angels in human form ... who are a perfect combination of body, mind, and soul ... divinely designed to be free of dis-ease.
She wrote the book “The Simplicity of Self-Healing” after healing herself from ‘cancer’ without any medical intervention, using nothing but her own inner healing power. Her core message is that we all have the power to heal our Selves ... and that healing the body is literally an inside job.
She has a weekly show on Facebook called SOULution Sunday ... because she knows that EmBODYing the Soul IS the solution.
Lisa is a bright light and a difference-maker who helps her clients transcend ‘disease’ as they EmBODY their Souls.
Book:
The Simplicity of Self-Healing
http://bit.ly/TheSimplicityofSelfHealing
Website:
Facebook Group: Soul Sourced Healing
https://bit.ly/SoulSourcedHealingFB
Email: [email protected]
YouTube Channel:
http://bit.ly/YouTubeTheSimplicityofSelfHealing
Book a complimentary 30-Minute consultation:
http://bit.ly/LisaWarnerCalendar
Podcast:
Find Connecting You to You Radio on your favorite podcast platform!
Episode #105 Hormones With Guest Nicole Bendayan
Physical, Emotional, Health Secrets with Amanda Elise Love
01/23/22 • 29 min
Approximately Women have 451 menstrual cycle's throughout their lifespan! WoW! This is episode is for all women to listen to.
In this episode we also cover:
Cycle - Syncing our periods
There are 5 Phases of PMS
The 5 types OF PMS
Bio - Cycle-Syncing Nutritionist, Nicole Bendayan helps women overcome the havoc caused by hormones and their cycle to turn it into their superpower by balancing hormones, supporting their bodies, and predicting their cycles through nutrition and lifestyle synchronization.
Like so many other women that often suffer in silence or are dismissed by the healthcare system, Nicole had to navigate the pain, cognitive frustration and hormonal symptoms caused by her cycle with little direction toward information. She has since accumulated multiple certifications such as Nutrition and Health: Macronutrients and Overnutrition and Nutrition and Health: Micronutrients and Malnutrition from WageningenX University & Research as well as Integrative Health Fundamentals from Nutraphoria School of Holistic Nutrition to become a Cycle Nutritionist and directed her focus toward feminine hormonal health, where she is continuing to study Advanced Holistic Nutrition.
Facebook group - Cooking with Love with Amanda Love- http://bit.ly/2uMl0TX
She uses her education and experience to help women one on one to tailor their nutrition and lifestyle to their individual needs and cycles so they can reduce negative symptoms caused by hormones and thrive both personally and professionally. She also educates others on nutrition and cycle synchronization through social media, podcast features, and other outlets.
nicolebendayan.com/sync-society (PMS Type Guide)
facebook.com/nicolebendayannutrition
Amanda Elise Love
Facebook group - Cooking with Love with Amanda Love- http://bit.ly/2uMl0TX
Instagram - https://bit.ly/3fhjmfJ
The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast! You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!
Link to leave a review - https://apple.co/2TgYURy
Episode 67 Story of Hope #2 - Never Giving Up Taylor Leddin
Physical, Emotional, Health Secrets with Amanda Elise Love
05/16/21 • 28 min
We all think That Fibromyalgia is for those in their 50 's and 60's or older. You can be diagnosed with Fibromyalgia in your 20's and 30's.
I was diagnosed with it at 20 years old in 2010.
Taylor three years ago at 24 years old in 2018.
In this episode we cover :
She was Diagnosed At The Age of 24 !!
Felt very unheard at the rheumatologist
She was featured in Health Magazine
What would you say to someone who is diagnosed with fibromyalgia at the age of 20?
The Health article: https://www.health.com/condition/autoimmune-disease/invisible-illness
Website: www.taylorleddin.com
Facebook: www.facebook.com/taylorleddinwriter
Twitter: www.twitter.com/taylorleddin
Instagram: www.instagram.com/taylorleddin
Amanda Elise Love
Have a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com
Got a question? Or maybe a guest suggestion? Email me at [email protected]
Thanks for checking out the show! Consider writing a 5-star review as positive reviews really help the podcast! If you really loved this episode! You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in! Thank you in advance!
Link to leave a review - https://apple.co/2TgYURy
Episode - 103 Running the Right Test's (Functional Medicine) With guest Dr.Greg Mongeon
Physical, Emotional, Health Secrets with Amanda Elise Love
01/16/22 • 40 min
In this episode we cover:
Body response's appropriate to its environment
Reference ranges with lab test's
The CBC
Immunology 101
Over 100 diagnosed Autoimmune Conditions -known to man.
What is it like to go to a regular doctor and a functional medicine doctor?
Covid Talk.
Amanda Elise Love
Email- [email protected]
Facebook Group -https://bit.ly/3y67neb
Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com
Dr. Greg Mongeon
Dr. Greg's strengths and areas of focus are with patients who struggle to find answers. On average, Dr. Greg’s patients have been to 6 different doctors prior to their first visit. Patients typically come with a large number of tests that have been performed and are told they have normal lab values. What Dr. Greg has learned through years of being in practice and being very hands on with his patients, is how “normal lab values” can miss an underlying condition.
Looking at lab values from a functional medicine lens and using “optimal levels” really brings the full picture into view.
Dr. Greg specializes in Lyme disease, Hashimoto disease and other autoimmune diseases that are left untreated.
Today, Dr. Greg and his family reside in Lakeville, MN where he operates a successful functional medicine practice. He not only treats people locally but also treats people from all over the world. He devotes his time to treating "people". His passion for connecting with people, providing hope and understanding with autoimmune disease and uncovering the root cause, is what separates him from others in his field.
For more information about Dr. Greg and his Functional Medicine practice please go to his website: www.DrGreg.Health
He can be found on social media platforms here:
Facebook : https://www.facebook.com/drgreg.health
Instagram: https://www.instagram.com/drgreghealth/
Pinterest : https://www.pinterest.com/DrGregFunctionalMedicine/
Episode #107 Evonne Marzouk - Tracking your Wellbeing Can Help You get Better!
Physical, Emotional, Health Secrets with Amanda Elise Love
01/30/22 • 37 min
We talk about listening to your body to get to the other side!
In this episode we also cover:
Has Fibromyalgia
How have you faced your health challenges?
Fibro Care Supplement for magnesium
Tracking your wellbeing (such as pain)
Talk about headaches!
Tracking your medications!
Focusing on the mental to get better
Focusing on your gifts
Read a scene from her book
Evonne Marzouk grew up in Philadelphia and received her B.A. in writing from Johns Hopkins University. Since 1999 she has worked professionally for the Environmental Protection Agency. As founder and executive director of the Jewish environmental organization Canfei Nesharim (recently merged with GrowTorah), Evonne worked with scientists, educators, and community leaders to create and distribute Jewish teachings on the environment, some of which were later gathered into a book, Uplifting People and Planet: Eighteen Essential Jewish Lessons on the Environment. Evonne’s inspirational novel, The Prophetess, was published by Bancroft Press in 2019 and she has spoken to schools, synagogues, teen programs, and book clubs about the book’s themes and lessons. The book is also featured in a new “Grow into Your Gifts” Bat Mitzvah Present. You can follow her on Instagram (@evonnemarz) and The Prophetess on Facebook (@ProphetessBook).
Amanda Elise Love
Instagram - https://bit.ly/3fhjmfJ
Cooking with Love with Amanda Love - https://bit.ly/3y67neb
Got a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.!
Episode 69 - Nervous System Can Play a Role In Fibromyalgia With Guest Amy Novotny
Physical, Emotional, Health Secrets with Amanda Elise Love
05/30/21 • 21 min
Do you think about the nervous system and fibromyalgia?
If you never thought of this but want to know more.
This is the episode you should check out.
In this episode we cover:
Fight or Flight Mode
Breathing Mechanism
First treatment - is not hands-on!
Working on your body position
Breathing is just half of it
What is the Nervous System?
Sucking in your tummy affects your digestion
Dr. Amy Novotny
founded the PABR® Institute with the mission to provide pain, stress, and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration
Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues, and the need for medications. She co-authored two Amazon #1 Best-Selling books Don’t Quit: Stories of Persistence, Courage and Faith
and Success Habits of Super Achievers,
which share her journey on how and why she developed the PABR® Method. Her ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America, and South America.
She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen
as Photos of the Day, most notably National Geographic Your Shot
World Top Photo of the Day. Visit her photography portfoliowww.amysimpressions.com!
Facebook: https://www.facebook.com/dramynovotny/
LinkedIn: https://www.linkedin.com/in/dr-amy-novotny/
Instagram: https://www.instagram.com/anovotn/
Twitter: https://twitter.com/amynovotnyaz
website: https://pabrinstitute.com/
Youtube: https://www.youtube.com/channel/UCvRZjkWBxOArmujS9rUN8ig
Amanda Elise Love
Have a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com
Got a question? Or maybe a guest suggestion? Email me at [email protected]
Episode 133: Autoimmune Diseases: Triggers and Treatments with Whitney Morgan
Physical, Emotional, Health Secrets with Amanda Elise Love
06/19/22 • 42 min
Don't miss this chat as Whitney talks about her health journey fighting her autoimmune diseases in the past. She shares how gluten can trigger some autoimmune diseases and how to test gluten sensitivity. Listen to this chat as Whitney uncovers the gluten-related diseases people might be having without knowing it and ways to achieve a gluten-free body and environment.
About the Guest:
Whitney Morgan is the founder of Morgan Nutrition and the creator of the Thyroid Reboot Method. She’s helped dozens of women with chronic Hashimoto’s, and other autoimmune conditions, bust through the obstacles keeping them from the life they want by uncovering the root causes of their symptoms and eliminating their unique triggers. Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor and instructor for the Association of Functional Diagnostic Nutrition Practitioners.
LINKS:
Website: https://www.morgannutrition.com/welcome
Linktr.ee link to all resources: https://linktr.ee/morgannutrition
Facebook: https://www.facebook.com/whitneymorgannutrition/
Instagram: https://www.instagram.com/whitneymorgannutrition/
YouTube: https://www.youtube.com/channel/UCFT_ackL2_KfYd-RJXosS2A?sub_confirmation=1
Free Resource:
Thyroid Lab Test Interpretation Guide: https://www.morgannutrition.com/thyroid-lab-test-interpretation-guide
About the Host:
Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.
Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.
Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb
Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
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FAQ
How many episodes does Physical, Emotional, Health Secrets with Amanda Elise Love have?
Physical, Emotional, Health Secrets with Amanda Elise Love currently has 138 episodes available.
What topics does Physical, Emotional, Health Secrets with Amanda Elise Love cover?
The podcast is about Health & Fitness, Nutrition, Alternative Health and Podcasts.
What is the most popular episode on Physical, Emotional, Health Secrets with Amanda Elise Love?
The episode title 'Episode 139 - Acid Reflux , Diabetes-Improve These Conditions with Food' is the most popular.
What is the average episode length on Physical, Emotional, Health Secrets with Amanda Elise Love?
The average episode length on Physical, Emotional, Health Secrets with Amanda Elise Love is 23 minutes.
How often are episodes of Physical, Emotional, Health Secrets with Amanda Elise Love released?
Episodes of Physical, Emotional, Health Secrets with Amanda Elise Love are typically released every 7 days.
When was the first episode of Physical, Emotional, Health Secrets with Amanda Elise Love?
The first episode of Physical, Emotional, Health Secrets with Amanda Elise Love was released on May 3, 2019.
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