#397 Special series: Would you like to have more confidence? (part 1)

Have you ever thought "I'd like to have more confidence?"

This is the first episode out of a special 4-week series on confidence.

Confidence is a learnable skill that can be cultivated through commitment, courage in facing fears, developing new capabilities, and maintaining consistency in the process. I share my personal experience of gaining confidence in public speaking and outline the four C's process of confidence building through commitment, courage, capability and confidence, adding curiosity and consistency as additional important factors in the ongoing spiral of growth.

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KEY POINTS AND TIMESTAMPS

02:58 - The 4 C's of Confidence

04:11 - My personal experience with confidence in public speaking

07:24 - My 2 additional C's

09:17 - In the next episode of the series

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MEMORABLE QUOTE

"Confidence can be cultivated, it can be practised, it can be improved - it's not a matter of having it or not having it."

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VALUABLE RESOURCES

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

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SUMMARY

How to cultivate confidence through committing to challenges, developing new capabilities, and maintaining an upward spiral of growth

Learn how confidence is a skill that can be developed through commitment, courage in facing fears, and gaining new capabilities. Gain insight into Agi's personal experience overcoming lack of confidence in public speaking. The four C's process of building confidence through commitment, courage, and capability are explained, along with how adding curiosity and consistency can further support growth in confidence over time.

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